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RG3 talks about taking less hits

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RG3 talks about taking less hits

Robert Griffin III acknowledged Wednesday that he intends to take measures to avoid absorbing as many blows as he did Sunday against the Bengals.

One way he hopes to accomplish that, the Redskins quarterback said, is to make it more clear to officials and defenders that hes no longer in possession of the ball on option plays.

On some of the option plays, just make it more clear to the refs that I dont have the ball because then they cant hit me, Griffin said. But I guess if I dont come out with my hands up, then they think I have the ball and, legally, they can hit me. So I just need to make it clear to them that I dont have the ball and then if I do get one of those shots, we get 15 yards.

Griffin carried the ball 12 times and led the Redskins in rushing with 85 yards. While there were a number of examples of needless shots he absorbed Sunday, one in particular stands out: on an option in the fourth quarter, Griffin got driven into the turf by linebacker Manny Lawson after pitching the ball to Brandon Banks as the rookie attempted to sell the fake. Griffin was slow to peel himself off of the turf.

We know the rules, Griffin said. I talked to Coach Mike Shanahan said and he talked to me about it. If I make it clear that I dont have the ball, they technically, by the rules, cannot hit me.

He added: If you take some of those shots in the face youll learn real face. I thought they were not legal hits but Coach informed me that technically they can hit me. Even on keepers, they can hit you if youre carrying out your fake. I didnt know that so I guess Ill be running with my arms up a lot more, letting them know, Hey, I dont have the ball. Please hit me if you want to get a 15-yard penalty.

To emphasize his point, Griffin jokingly raised his arms stick-em-up-style.

Griffin got sacked six times Sunday, was hit 13 times while attempting to pass and knocked down a number of other times on his dozen carries, reigniting concerns about the number of hits the franchise quarterback has taken so far this season.

If youre going to carry out your options at this level, they are going to smack you pretty good, Shanahan said. There were probably seven or eight hits in that game that he didnt have to take at all. Hes going to get better and better at that. One thing we want to make sure of, is that he stays healthy. Thats one thing about the option, you have a chance, really, not to take a lot of hits. We looked at that film and well see how it goes.

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'I'm letting all hell break loose' – Josh Norman belittles Dez Bryant and Odell Beckham Jr.

'I'm letting all hell break loose' – Josh Norman belittles Dez Bryant and Odell Beckham Jr.

NFC East opponents don't challenge Josh Norman. Dez Bryant and Odell Beckham, Jr. are fake tough, no real threat to him. Not like some other receivers in the NFL. 

At least that's how the Redskins corner described them in a wide-ranging interview with Bleacher Report published on Thursday. 

The gist? The Cowboys and Giants stars get no respect from Norman, though both were involved in memorable feuds with him the past year. 

Norman got his first opportunity to talk trash when asked to do word association with the name "Dez Bryant." He took the opening and returned it for a touchdown. 

"That's a guy. Just a guy. Dez was Dez in 2012, '13, '14. Maybe '14. Now? He's a guy," Norman said.

"He doesn't 'wow' you. For me, he don't. For other guys, he probably will do the worst to them because he'll bully them. But you can't bully a bully. You know what I'm saying? That's why his game doesn't resonate to me."

To jog your memory, Norman and Bryant went at it after the Cowboys beat the Redskins on Thanksgiving last year. Bryant said Washington should get a refund on Norman's contract. There was also drama about whether Norman falsely accused Bryant of threatening to "unload the clip" on him.

Real mature, substantive conflict. 

RELATED: Redskins’ Norman confident that changes will improve defense

The Redskins corner didn't go any easier on Beckham, who of all receivers in the league has had the most explosive run-ins with Norman. 

In fact, Beckham's helmet-to-helmet hit on Norman in a 2015 contest between the Giants and Panthers led the NFL to change rules for ejections. Beckham had racked up three unnecessary roughness penalties in that game. 

"[Beckham] tries to be a tough guy. He tries to put on this persona which he's not. Because he's always going to have his head on a swivel. Always. Always when we play each other," Norman said, suggesting that he's able to push OBJ over the edge and out of control. 

"He's scary like that. He does things that he normally wouldn't do because of all the pressure and added hype that he has to put on his whole persona. He's not this guy. If you go back and watch the games in which we play compared to the games we don't play each other, he's a totally different guy."

"When people get physical, tough, like the Minnesota game, he acts out. He's a kid. He's a big kid, man," Norman concluded.

It must have been an exercise in restraint not to mention OBJ's kicking-net tantrum after losing to the Redskins last year. 

As the interview moved on, there wasn't a receiver that drew respect from Norman until the name Julio Jones came up. Norman got to see the Falcons receiver twice a year when he played for Carolina in the NFC South. 

"Now, that is the ultimate challenge. That's when I can do things in a split-second, a millisecond, just choo-choo-choo," Norman said of facing Jones. He said he's missed that challenge since moving to the NFC East. 

"It's the worst. Because I'm just battling 'guys.' I'm not battling against something I can call 'greatness.' I'm not enhancing my craft. Don't get me wrong. They're tough. But they're not [Jones]," he said. He also named Pittsburgh's Antonio Brown and Chicago's Alshon Jeffrey as other receivers who could provide a real test. 

But whether those matchups excite Norman or not, he knows they can't touch the hype of NFC East showdowns, especially ones involving Beckham. 

"That game gets so hyped up by the time we play them, it won't even be Giants vs. Washington—it'll be me and him. ... Because now you have us on Thanksgiving Night. C'mon, man!"

The interview ended with Norman looking forward to playing with new Redskins safety DJ Swearinger, who has a reputation as a hard-hitting intimidator.

"Trust me when I tell you, it's going to be bad blood this year. You think the NFC East didn't like each other before? This year right here? There's going to be a lot of fines and maybe some suspensions. I'm going to be honest with you: This s--- is going to get really ugly. Because I do have a safety that don't give a f--- and I definitely don't. And I know they don't have that many people on the offense who do on their side."

"I'm letting all hell break loose."

MORE REDSKINS: Josh Doctson ready to show the NFL, "I'm good at what I do"

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Redskins WR Josh Doctson is ready to show the NFL, "I'm good at what I do"

Redskins WR Josh Doctson is ready to show the NFL, "I'm good at what I do"

An Achilles injury robbed Josh Doctson of the bulk of his rookie season with the Redskins. After a strenuous offseason spent rehabbing and a clean bill of health, Doctson is ready to fight back.

"It feels good to be back out here with them and to be playing football again," Doctson said Wednesday at Redskins OTAs (full video above). "It's what I’ve been doing for a long time, it's why I’m here. I'm good at what I do."

Sure it's May and there was no contact, but Doctson showed how good he can look on Wednesday. He caught a number of balls throughout the two hour session and looked smooth in his routes. The second-year pro from TCU makes cuts while maintaining speed and balance, and the skills allowed him to get open a number of times to haul in passes using soft hands.

"Right now, so far, so good," Redskins head coach Jay Gruden said. "I like the way he looks, like the way he runs and love the way he catches."

Late in the OTA session, Colt McCoy found Doctson for a deep touchdown. While the sidelines erupted, Doctson just calmly jogged back to the line of scrimmage and talked with coaches. 

Doctson explained that to "show my teammates, coaches and myself again that I can play with these guys, play at this level, it feels real good."

The Redskins will need the 6-foot-2, 202 lbs. Doctson this fall. With the exit of DeSean Jackson and Pierre Garçon, more than 40 percent of Kirk Cousins' passing yards left the Washington offense. Free agent addition Terrelle Pryor will be expected to pick up a large chunk of that yardage, but Doctson will need to offset that loss as well.

"He’s been impressive. I think the big thing for him is the confidence in his Achilles and I think he’s got that right now. I saw him out there today and yesterday, the last two days he’s looked better and better. It looks like he can run down the field," Gruden said.

Doctson described the pain in his Achilles as "pretty much non-existent now."

Never a good place to look for nuanced analysis, last season some social media speculation suggested Doctson was homesick dealing with his injury. That theory seems foolish, as the receiver spent the entire offseason in Ashburn, working out and rehabbing.

"I'm feeling good. I'm feeling healthy," he said. "I got after it every day. It’s a tribute to my hard work why I'm feeling so feeling healthy."

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