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Redskins practice report, Day 4: Moses, LeRibeus get shots with 1st team

Redskins practice report, Day 4: Moses, LeRibeus get shots with 1st team

RICHMOND— There was some cloud cover in the area provided a welcome relief from the searing heat of the past few days as the Redskins held Day 4 of their training camp practice.

—Junior Galette was still very limited, doing mostly hand placement work with an assistant coach.

—Getting veterans’ days off were Ryan Kerrigan, Trent Williams, and Kory Lichtensteiger. DeSean Jackson participated in some individual work but he sat out most of the session with a dislocated finger.

—Pre-practice stretching seems to be more thorough this year than it was in the past. Mike Clark has them doing precise exercises to stretch hamstrings, Achilles, cores, and anything else that could be strained or sprained.

—With Williams and Lichtensteiger out, Morgan Moses worked with the first team at right tackle and Josh LeRibeus was at center

—Colt McCoy, working with the second team, has had his ups and (mostly) downs in camp. But he got off to a good start today. He dropped back, had some time, and fired a pass right to Ryan Grant. McCoy later had a dart in traffic complete to Jamison Crowder.

—We almost had our first scuffle of the season as OLB Trent Murphy and OT Takoby Cofield were unhappy with each other at the end of a pass-rushing drill. They exchanged words and there would have been a physical altercation had teammates not intervened.

—Preston Smith had a tough time in those one-on-one pass rushing drills. Morgan Moses twice rode Smith outside and then Takoby Cofield drove him to the ground. He will have better days.

—Trey Williams displayed some blurry fast speed on a run off of the right end. He took a handoff, had some running room, and he was 15 yards downfield in a flash. I still think the numbers work against him

—Very good touch on a deep pass by Robert Griffin III. On a straight dropback he put just enough air under a deep pass down the sideline to Ryan Grant. He ran under the pass and it dropped into his arms about 40 yards downfield. Griffin was fairly sharp all day, although he probably would have taken a few sacks had there been contact.

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Josh Norman didn't stand a chance defending Kyle O’Quinn on this dunk

Josh Norman didn't stand a chance defending Kyle O’Quinn on this dunk

Josh Norman is a man of many talents — at least on the football field, and in the friendliest possible way, he was reminded of that this weekend during a charity basketball game.

Opposite of the defensive nightmare Norman can be for receivers, the New York Knicks' Kyle O’Quinn had a little fun with the Redskins cornerback and the 10-inch height difference they share during the during Bam Bam’s Spring Jam at the Ted Constant Convocation Center in Norfolk, Virginia.

O'Quinn got the ball and went up for a particularly easy dunk as Norman jumped and tried to swat the ball away but his effort was futile. 

While this was all in good fun, Norman should probably stick to football. 

Former Virginia Tech defenseive back and current Seattle Seahawk Kam Chancellor's foundation is behind the charity game, which also included Redskins' Lynden Trail, Marshawn Lynch, Michael Bennett and Antoine Bethea.  

Related: Kirk Cousins got some tips from an 85-year-old woman

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Memorial Day Reflection: Kirk Cousins appreciates the cost of freedom

Memorial Day Reflection: Kirk Cousins appreciates the cost of freedom

On Memorial Day, people all over the United States stop to reflect on the freedoms provided for by the military. Redskins quarterback Kirk Cousins is no different.

"So grateful for living in this country and understanding that that came at a price and I just want to say thank you," Cousins said.

Speaking after an OTA session last week with military members in attendance, Cousins explained that he appreciates the added sense of history and obligation that comes from living in and around D.C.

"It’s a good reminder why it’s such a benefit to play here in Washington. It just feels like it’s that much more real with Andrews Air Force Base here and so many soldiers here. There’s something special about playing for the city of Washington, D.C. and driving 30 minutes into the city and going by the White House and the Pentagon and the monuments."

The Redskins hosted military members from multiple branches at their OTAs, and afterward, Cousins and a number of other players signed autographs. 

"You say ‘Man, I want to give these soldiers, these fans something to cheer about and make them excited and bring this city together.' Hopefully winning football games can do that. What a great thing. That’s the vision we’re chasing," the Redskins passer said. "Hopefully we can get it done this season."

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