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NTK: Redskins by the numbers—First down rushing woes must be fixed

NTK: Redskins by the numbers—First down rushing woes must be fixed

Here is what you need to know on this Sunday, July 24, four days before the Washington Redskins start training camp in Richmond.

Timeline

—The Redskins last played a game 196 days ago. It will be 50 days until they host the Steelers in their 2016 season opener.

Days until: Preseason opener @ Falcons 18; Final roster cut 41; Cowboys @ Redskins 56

The Redskins by the numbers

89—The number of players on the roster after the release of Adam Hayward on Friday.

They might sign a player this week or they could want until they get to Richmond and see who passes physicals and who does not. They could shore up an area where they are short after finding out who will go on PUP.

5.0—The average gain on a first-down rushing attempt against the Redskins last year.

That was the worst performance in the league on first-down rushing defense by far. In fact, two players, Chris Ivory of the Jets and Devonta Freeman of the Falcons, had over 100 yards against Washington on first down carries alone. If the other team can hand off and have second and five on average it’s going to be a long day for the defense.

3.3—The Redskins’ average gain on first-down rushing attempts on offense.

You may be able to guess that that is the worst first-down rushing average in the league. It’s a passing league but you need to be able to run the ball better than that if you’re going to be successful.

+146—The difference in the Redskins’ point differential between 2014 and 2015.

They were outscored by 137 points in 2014 and they outscored the opposition by nine points last year. That is a remarkable turnaround, one of the best in team history. That said, not many teams that only outscore the opposition by a touchdown and a field goal over the course of a season are successful in the postseason. It’s a key stat that says while the Redskins have improved they need to hold onto their gains and advance further.

16—The number of opponents’ fumbles the Redskins recovered.

The football number crunchers tell us that fumble recoveries are not “sticky”, that the same teams don’t tend to do well in them year after year. The Redskins’ 16 recoveries last year led the league so they are not likely to do that again. However, there is plenty of room for them to get more interceptions. They had just 11 last year, tied for 22nd in the NFL. So if they miss out on half a dozen fumble recoveries they can make it up by picking up four to six more passes.

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Peter King, Ian Rapoport say Redskins can't afford to let Kirk Cousins get away

Peter King, Ian Rapoport say Redskins can't afford to let Kirk Cousins get away

After he signed the franchise tag a couple of weeks ago, the speculation, rumors and, for some fans, panic around Kirk Cousins has largely quieted down.

The Redskins can ink their quarterback to a long-term deal any time between now and July 15, but talks may not pick up until summer rolls around. A trade can also occur, but no recent reports have indicated that one is in the works.

Therefore, it currently looks like Cousins and the franchise that drafted him back in 2012 will be together for at least one more season. And according to Sports Illustrated's Peter King, that's a wise choice by the Burgundy and Gold.

"I think they did the absolute right thing in making sure Kirk Cousins is gonna be their quarterback this year," King told CSN Redskins Insider JP Finlay at the NFL owner's meetings in Phoenix. "I absolutely, unequivocally would not trade him. That's a white flag." 

As for why King wouldn't move on from No. 8, his explanation was very simple.

"You don't get rid of a guy who's got the second-most passing yards in football over the last two years," he said.

MORE REDSKINS: WILL JAY GRUDEN'S ROLE IN DECISION-MAKING EXPAND THIS YEAR?

Finlay also gathered input on the Redskins' and Cousins' relationship from the NFL Network's Ian Rapoport, who's another major voice in the league's media. Rapoport first stated that he would be "beyond stunned" if the 28-year-old was not in D.C. for the 2017 campaign and then laid out how he envisions the year unfolding.

"I do not believe he will sign the extension before the season," he said. "So, he's going to go out there, play on another one-year deal, bet on himself like he did last year. You hope it's the same thing. And then we'll see, because I know there's some talk about him not signing an extension — I'm not so sure about that. Everyone has a price, right?"

"If they offer him $25 [million] a year, Andrew Luck's deal, I would imagine plans would change pretty quickly, right?" Rapoport continued. "So you get to the end of the season, assess where you are, assess the value and see if you can make a business deal. It's terrible to have to pay so much money to your quarterback. The only worse thing is not being able to pay so much money to your quarterback." 

King and Rapoport are clearly both in agreement that losing their rising signal caller would be a huge blow to the Redskins. But while King says Washington should keep Cousins because of his production, Rapoport took a different route when concluding how the negotiations will end up.

"Really good quarterbacks never leave their team. It just never happens," he said. "So I would think there's a way to work this out."

RELATED: PRESTON SMITH ENTERING VITAL YEAR

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Josh Doctson's short tweet delivers good news for Redskins

Josh Doctson's short tweet delivers good news for Redskins

Josh Doctson’s tweet left 136 characters on the table but he didn’t need any more to deliver some good news to Redskins fans.

The wide receiver was the Redskins’ top pick in the 2016 draft. At 6-2 and an ability to high point the ball he repeatedly demonstrated at TCU, it was hoped he would add a different dimension to the Redskins’ fast but relatively short receiving corps.

RELATED: NFL Mock Draft Version 6.0

But it didn’t happen. An Achilles tendon injury flared up during preseason activities and he was very limited in OTAs. He was on the PUP list during training camp and the preseason games. Doctson was on the 53-man roster to start the season but after 31 snaps and one reception in two games he was shut down for the season.

Jay Gruden was apparently frustrated by the injury and throughout the season he wasn’t sure when Doctson would be ready.

MORE REDSKINS: 3 takeaways from talking to Allen

But last month via social media Docston sent out some pictures of him doing some strenuous work at Redskins Park. It appears that he was in Tampa today working with Jon Gruden and some other Redskins. The tweet from Doctson came a short time after this picture from one of Terrelle Pryor’s social media accounts was posted.

It should be noted that doing work in shorts a T-shirts does not equal being effective in an NFL regular season game. But it’s a good first step and considering Doctson barely took any steps last year that’s a good development.

Stay up to date on the Redskins! Rich Tandler covers the team 365 days a year. Like his Facebook page Facebook.com/TandlerCSN and follow him on Twitter @Rich_TandlerCSN.