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Need to Know: Redskins camp notes--Seastrunk toughs it out

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Need to Know: Redskins camp notes--Seastrunk toughs it out

RICHMOND—Here is what you need to know on this Monday, August 11, seven days before the Redskins host the Browns on preseason Monday night football.

Nickel coverage

— Jay Gruden named Adam Hayward special teams captain for the Patriots game. The coach was asked why he did this. "Well, when you have a special teams coach like Coach [Ben] Kotwica and we are trying to preach the importance of special teams, it's very important to have players that buy in,” he said. “Nobody buys in more than Adam. He is a great leader. He makes everybody accountable on the unit. It's one thing having coaches yell at you all the time but it's another to have players hold players accountable. That's what he does and that's what he is great at.”

—Lache Seastrunk made a nice outside run during practice but he was in obvious pain after the run. He walked gingerly back to the huddle. After practice he revealed that he had hurt his arch but he wasn’t about to let it put him on the sideline. The rookie didn’t appear to miss a rep. “I’ve just got to tough it out,” he said. “It’s not killing me. I’m running, I’m still going to do what I’ve got to do. I’ve got to show them I’m tough.”

—Bashaud Breeland is flashing some ability to make plays in practice but he’s also showing a lot of what the officials have been throwing flags for. Some would say he’s physical in coverage, other would say he’s dirty. He says he has to play his style. “I just play,” he said. “If you worry about the rules you get beat. I just play. If they call the PI, they call the PI. You go an play another play.”

—The Redskins have two players with injury histories who are watching from the sideline. One is running back Chris Thompson, who is very much on the bubble. Pay particular attention to the last sentence quoted. ““It’s disappointing,” he said. “It’s unfortunate for him because he was progressing very well and he needs the reps to do what we’re going to ask him to do on game day. And if he’s not available to get these reps, it’s going to hurt his progress. Injuries happen, unfortunately to him it seems like more often than not.”

—The other is Phillip Thomas. He’s probably not in danger of getting cut but if his hamstring doesn’t heal soon his ability to make an impact this year will be diminished. Hamstrings are tricky injuries and Gruden talked about the danger of reinjuring the muscle. :It’s a slippery slope, you know? You push them out there, you get out there too quick, you re-injure the hamstring and now you’re in the same boat or worse,” he said. “So it’s important for Phillip to get this thing 100 percent healthy and he’s got to show us what he can do.”

If you have any questions about what's going on at training camp, hit me up in the comments. I'll answer all questions as soon as I can get to them. And I'm always on Twitter @Rich_TandlerCSN.

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Timeline

Today’s schedule: Full practice 8:35; Jay Gruden media availability 3:45; Walkthrough 4:10; players availability after both practices.

—It’s been 225 days since the Redskins played a game; in 27 days they play the Texans in their 2014 season opener.

Days until: Redskins at Ravens 12; Final cuts 19; Home opener vs. Jaguars 34

For players on the bubble, every moment counts

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Need to Know: Redskins pre-camp 53-man roster projection, offense

Need to Know: Redskins pre-camp 53-man roster projection, offense

Here is what you need to know on this Monday, July 24, three days before the Washington Redskins start training camp in Richmond on July 27.

Timeline

The Redskins last played a game 204 days ago; they will open the 2017 season against the Eagles at FedEx Field in 48 days.

Days until:

—Preseason opener @ Ravens (8/10) 17
—Preseason vs. Packers at FedEx Field (8/19) 26
—Roster cut to 53 (9/2) 41

Redskins roster projection—offense

The Redskins strap it up and start the battle for roster spots in earnest in just three days. Some are locks, others are hoping to hang on. Here is my prediction of the roster will shake out along with players who are on the bubble. The offense is up today, the defense tomorrow.

Players I have making the roster who are new to the organization in 2017 are in italics. Rookies are also underlined.

Quarterback (3)

Starter: Kirk Cousins
Backups: Colt McCoy, Nate Sudfeld

Cousins and the team didn’t agree on the contract but that changes nothing for 2017. The elimination of two-a-day practices makes a fourth “camp arm” QB unnecessary so these three will handle all the snaps from now until when the season ends.   

Running backs (3)

Starter: Rob Kelley
Backups: Samaje Perine, Chris Thompson

Bubble: Mack Brown, Keith Marshall

Kelley skipped the drive-through window meals during the offseason, switching to a healthier diet to get himself in better shape. He will need to be strong to hold off Perine, who will make a push for playing time. Brown could be on or off depending on numbers elsewhere on the roster. If Marshall can stay healthy, he could force his way into the picture but the health is a big “if”.

Wide receivers (6)

Starters: Josh Doctson, Terrelle Pryor, Jamison Crowder (slot)
Backups: Maurice Harris, Ryan Grant, Robert Davis

Bubble: Brian Quick

I’m not sure if Grant, who caught nine passes while playing in all 16 games last year, should be a lock but it appears that he is. Davis is a projection; he has a lot to learn but if he is showing significant progress he could push out the veteran Quick, who was not impressive during the offseason practices.    

Tight ends (4)

Starter: Jordan Reed
Backups: Vernon Davis, Niles Paul, Jeremy Sprinkle

Bubble: Derek Carrier

Paul and Sprinkle could be considered on the bubble as well. The normal allowance is for three tight ends on the 53-man roster. Reed and Davis are locks, they need Paul for special teams, and Sprinkle is slated to be the blocking tight end. But Sprinkle needs to add a lot of polish to his game and Paul has the injury bug to fight. It will be interesting to see how it plays out.

Offensive line (9)

Starters (left to right): Trent Williams, Shawn Lauvao, Spencer Long, Brandon Scherff, Morgan Moses
Backups: Ty Nsekhe, Arie Kouandjio, Vinston Painter, Chase Roullier

Bubble: John Kling

The starters are locked in unless Kouandjio can come up with a huge camp and push Lauvao out of the starting job. Roullier could be the backup center but if he’s not ready the Redskins could look for a veteran off the waiver wire for that spot.

Offensive breakdown: 25 players, four rookies, a total of five new to the Redskins.

Stay up to date on the Redskins. Rich Tandler covers the team 365 days a year. Like his Facebook page Facebook.com/TandlerCSN and follow him on Twitter @Rich_TandlerCSN.

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The seven best undrafted free agent signings the Redskins have made since 2010

The seven best undrafted free agent signings the Redskins have made since 2010

Every NFL training camp is different, but there are a few consistent things you can count on happening at each one each year.

At some point, for example, a star will say that he's "just excited to hit a guy wearing a different colored jersey" after about a week of practicing against his teammates. Also on the list: a coach will tell reporters that his defense plans on being more aggressive and hopes to create more turnovers in the regular season.

One of the more pleasant camp traditions, meanwhile, is that undrafted rookie who goes from stand-in to stand out and makes the team by impressing in drills and preseason contests.

But while there will be plenty of time in the coming weeks for trying to figure out who'll do that for the Redskins in 2017, let's instead look back at a handful of the players who've already accomplished that in the past with Washington. Here are the seven best undrafted free agents the franchise has unearthed since 2010.

MORE: PLAYING OVER/UNDER WITH KEY STATS FOR KIRK COUSINS IN 2017

Logan Paulsen (2010)

No one will ever mistake Logan Paulsen's film for Rob Gronkowski's, but the former UCLA Bruin held down the third tight end spot for the Redskins from 2010-2014.

His two best years came in 2012 and 2013, where he posted 25 and 28 catches respectively, scored four total times and was on the receiving end of this magical fourth-down pass from Robert Griffin III against the Giants, a play that might've just been the peak of Griffin's rookie year. Now 30, Paulsen is reuniting with Kyle Shanahan out in San Francisco, continuing to exceed expectations and extending what's been a fruitful NFL career.

Will Compton (2013)

Will Compton's made a steady climb up Washington's roster since entering the league as a free agent linebacker out of Nebraska.

He was cut in his first season back in 2013 but latched onto the practice squad. He eventually debuted near the end of 2013, though, and made the 53-man squad the next go-round. 2015 was when he first started playing regularly, then last year he started 15 contests while also serving as a captain.

In 2017, he'll have to compete with Zach Brown and Mason Foster for a starting gig, but he figures to play plenty no matter the outcome and he's one of Jay Gruden's most trusted defenders. Not bad for a guy who has admitted he "wasn't confident" as a rookie:

Houston Bates (2015)

Special teams often is the avenue a college free agent has to take to make a roster, and Houston Bates is an example of one who's been there, done that. He's appeared in 24 games for the Redskins in his first two NFL campaigns and will look to recover from a torn ACL he suffered last December so he can add to that total in year three.

Before that injury, he was Washington's most active special teams player with 292 snaps in 14 contests.

Quinton Dunbar (2015)

Quinton Dunbar has not only overcome being an undrafted free agent; the former Florida Gator has also made the successful transition from wide receiver to cornerback, too.

Like his classmate Bates, Dunbar has participated often in 2015 and 2016, and like Paulsen, his biggest moments have come against the Giants. As a first-year pro, he picked off Eli Manning in the end zone to the delight of a raucous FedExField crowd, and as a sophomore, he helped complete a risky fake punt and also notched another (absolutely insane) INT in New York:

Rob Kelley (2016)

This offseason, Jay Gruden joked that Rob Kelley has worked his way up from "ninth-string" to starter. He laughed as he said it, but it may not have been that big of an exaggeration.

Kelley never rushed for more than 420 yards at Tulane, but he ripped off 704 last year for the 'Skins. Now he's the top option in a talented backfield, and while Samaje Perine and Chris Thompson are nipping at his heels for carries, Gruden has repeatedly said how much he loves Kelley. He'll be fed plenty in 2017.

Anthony Lanier (2016)

Anthony Lanier's on this list not for what he's done, but for what he's projected to do. Gruden uses not one but two really's to describe how excited he is about Lanier, and a couple of months of working with assistant Jim Tomsula might be all the lineman needs to make the jump from a project to a problem. 

Maurice Harris (2016)

Last on the list is a receiver who displayed sure hands and a knack for converting third downs in limited action last year. Maurice Harris now looks like he'll be an early option off the bench in Gruden's offense and should see the field far more often than he did in the second half of 2016.

You may not be fully sold on Harris, but it sounds like his teammates are, so don't be surprised if he breaks out and develops into another option for Kirk Cousins:

RELATED: RANKING THE REDSKINS ROSTER FROM BOTTOM TO TOP