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Need to Know: Five things on RG3's offseason to-do list

Need to Know: Five things on RG3's offseason to-do list

Here is what you need to know on this Friday, February 7, 12 days before the NFL Combine.

Nickel coverage

According to Pierre Garçon, Robert Griffin III has set up a number of players-only offseason passing camps already. Here are five more things that are on his to-do list between now and the start of the season.

Take care of the knee—Griffin is now about 13 months removed from the surgical repairs to his right knee. While the healing is nearly complete he needs to be sure that he is 100 percent comfortable running and cutting on it and that it is strong enough minimize the chances of reinjuring it.

Get onto the same page with Jay Gruden—The fates of Griffin and Gruden are inexorably tied to each other. Neither one can succeed without the other.

Think before speaking to the media—Maybe he should speak to the media less but the starting QB is required to have media availability during OTAs, minicamp, and training camp. It only makes sense to set up a press conference so everyone isn’t crowded around his locker or in a scrum as he comes off the practice field. As for the other stuff, well, I don’t see there being much media demand for magazine cover stories or one-hour documentaries.

Learn to slide—Denard Span of the Nationals has offered to teach Griffin how to slide to avoid injury. He’s practically pleaded with Griffin to take him up on it. Whether it’s from Span or elsewhere or if he slides or uses some other method to protect himself when large men seeking to do him harm are in close proximity he needs to do it.

Read and react—It’s telling that after Griffin was benched after taking 25 sacks in five games, Kirk Cousins was sacked just four times in three games playing behind the same offensive line. Griffin needs to get rid of the ball quicker and that means trusting what his eyes tell him and reacting instead of thinking.

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Here’s the thing
Reserve running backs are supposed to be key contributors on special teams. Jawan Jamison was moved up from the practice squad for the last three games of the season and he was on the game day active list all three games. But he didn’t play a single play on special teams. If he can’t do that or is unwilling to do that, why is he on the roster?
Timeline

—It’s been 40 days since the Redskins played a game; it will be about 212 days until they play another one.

—Days until: NFL Combine 12; NFL Free agency starts 32; Offseason workouts start 59; NFL Draft 90

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How playing at Alabama may have actually hurt Jonathan Allen's draft stock

How playing at Alabama may have actually hurt Jonathan Allen's draft stock

For the past few seasons, Jonathan Allen was a stud at the heart of Alabama's defense. He was far from the only stud, however, and that might be another factor in why he slipped to the Redskins at pick No. 17 on Thursday night.

The chief concern about Allen is the health of his shoulders, but there's also the question of how he'll do when he's no longer with Nick Saban's star-laden unit. It's easy to succeed when you're a part of a loaded ensemble cast, the thinking might've gone when it came to Allen, but how will you do on your solo project?

In addition to Allen, the Crimson Tide featured Marlon Humphrey (who went 16th to the Ravens), Reuben Foster (who went 31st to the 49ers) and others, like Tim Williams, Dalvin Tomlinson and Ryan Anderson, all of whom could go in Friday's second and third rounds. Together, that's a tremendous defense, but in the NFL, they'll be striking out on their own.

MORE REDSKINS: NORMAN, COUSINS, OTHERS WELCOME ALLEN TO D.C.

That's another possible explanation for why the Redskins were able to nab what was almost a consensus top-five prospect so late in the event.

"He's a really talented pass rusher but he's always been surrounded by enough talent that it's been hard for offenses to game plan their protection for him," one NFC director of player personnel told NFL.com.

Now, it's not like Allen is joining a bunch of nobodies in Washington. Ryan Kerrigan, Preston Smith and Zach Brown will also be lining up with him in Greg Manusky's front-seven. Oh, and Allen is no slouch either — the list of his strengths in this particular scouting report contains words like "superior," "proficient," "consistent" and "excellent."

But it is probably fair to say that, comparatively speaking, the rookie won't be amongst as many skilled guys as he was in college. By rushing to the podium to snag him, however, the Redskins clearly expect him to handle the NFL transition just fine.

RELATED: REDSKINS REPORTEDLY LOOKING TO TRADE ONE OF THEIR OWN    

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Dalvin Cook, Joe Mixon could be out of reach for Redskins per oddsmakers

Dalvin Cook, Joe Mixon could be out of reach for Redskins per oddsmakers

Florida State running back Dalvin Cook visited Redskins Park earlier this month. The Redskins did their homework on Oklahoma running back Joe Mixon in advance of the draft.

All of that pre-draft work might not matter though as Cook and Mixon will be off the board before the Redskins pick in the second round. At least according to oddsmakers.

Bovada.lv set over/under scenarios for both players. Cook lands at 38.5 and Mixon landed at 42.5.

[Related: Top end talent still available for Redskins in second round, but red flags remain]

Certainly both guys can go past the numbers established by the oddsmakers, but there's a reason drinks are free in Las Vegas. Oddsmakers tend to be very, very close when they set lines.

Considering that, if Washington wants either player, the team would likely have to trade up.

Much speculation has Cook the first player off the board to the Packers with the 33rd pick. It seems like a good fit.

[Related: Casserly says that Jonathan Allen is a more talented player than Solomon Thomas]

Mixon is more interesting. His loathsome action a few years back that was caught on video will continue to haunt him, but he will get drafted in the second round. He has the talent.

Bruce Allen has the capital to make a move. The team has nine more picks in the next six rounds. There's also the report that the team is shopping third-year pro Matt Jones.

Could a package of Jones and a late round pick entice a trade? It could.

Much like Thursday night, there will be plenty to watch Friday night.

More Redskins: Need to know: Five possible second and third round picks for the Redskins