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Lichtensteiger "100-percent" ready for Saints

Lichtensteiger "100-percent" ready for Saints

Kory Lichtensteiger has not played in an NFL game regular season or exhibition since suffering a serious knee injury early last season.

But if all goes well this week in practice, the Redskins left guard hopes to make his return Sunday in New Orleans on a surgically repaired right knee that he says, feels as good as it can.

100-percent, Lichtensteiger said, asked how confident he is that hell suit up against the Saints. Weve had a few days now with a pretty good tempo in practice where the coaching staff can see if somebody can go of or they cant, if I trust my knee or I dont. Im taking these practices a little more seriously now than, say, if I had done all of training camp.

Lichtensteiger tore his ACL, MCL and against the Eagles on Oct. 16, 2011 and spent the entire offseason working toward being ready for training camp. On the second day of camp, though, the 27-year-old tweaked the same knee and, after some deliberation, opted to have it scoped, ending his hopes of playing in the preseason.

Lichtensteiger reported Monday that hes seen significant progress in recent days. He practiced fully for the first time on Friday and emerged from Saturday and Mondays sessions with minimal discomfort.

If Lichtensteiger is able to start Sunday, hell be backed up by Maurice Hurt. If not, Hurt will get the nod as he did all preseason.

Felt great first two days of camp, Lichtensteiger said. But it feels okay now. It feels like I can play on it. I feel like Im going to play at the same level I played before, which is all you can really ask for. Two knee surgeries in a year, its not going to feel great. It feels as good as it can.

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Jay Gruden views Chris Thompson as the NFL's best third-down running back

Jay Gruden views Chris Thompson as the NFL's best third-down running back

In 2016, Chris Thompson simply needed to prove to Jay Gruden that he could handle 16 NFL games.

Now, looking ahead to 2017, the fifth-year running back hopes to show his head coach he can shoulder 16 NFL games and a larger workload.

"I have a feeling that I might get a little more this year," Thompson said Monday at the Redskins Charitable Golf Foundation. "[Gruden] knows now that I'm healthy and I can stay healthy, which I think that was one of his biggest concerns. So now he sees that I can handle the load, I think that I'll get a lot more opportunities this year."

Last season was by far the best in the 26-year-old's career. He played a full slate of games after playing in just 19 over his first three seasons combined, and he set career highs in rushing attempts (68), yards (356), receptions (49), receiving yards (349) and total touchdowns (5).

MORE REDSKINS: TEAM IS AHEAD OF SCHEDULE WITH PLANS FOR NEW STADIUM

He also held up well in pass protection, a key duty for him as the team's third-down running back. And it's all of those qualities — being able to contribute on handoffs and with catches while also providing help in keeping Kirk Cousins upright — that make him an excellent fit for a popular NFL duty.

The most excellent in that duty, actually, if you ask Gruden. 

"I think Chris Thompson's role is big," he said. "When you're talking about third downs, that's the most important down in football. There's nobody better as a third-down back in my opinion than Chris. He's got a huge role on this football team." 

Gruden went on to indicate that an increase in Thompson's responsibilities is likely coming, though No. 25 will still do the majority of his work when the offense needs him most.

"Whether he does some more stuff on first- and second-down will be determined," he said. "I'm sure he will. But he's so valuable on third-down that I gotta keep him in that role for now."

A 2013 fifth-round pick who came into the league with a history of injuries, Thompson has now fully gained the trust of his coaches and teammates. The 5-foot-8 running back may be small in stature, but the Redskins know he's not small in importance.  

RELATED: RANKING THE TOP ROOKIE QBS FOR FANTASY FOOTBALL

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Fantasy football: Ranking the top eight rookie quarterbacks in 2017

Fantasy football: Ranking the top eight rookie quarterbacks in 2017

Rookie camps are in the books as teams now move to organized team activities. Does that mean it's too early for fantasy football rankings? 

Probably, but seeing as the rookies are new to the scene, we might as well start projecting where and how they fit. 

CLICK HERE FOR CSN'S 2017 FANTASY FOOTBALL ROOKIE QB RANKINGS

Ezekiel Elliott, Dak Prescott, Sterling Shepard and Michael Thomas were among the rookies who produced and then some in 2016.

Based on the early rounds of the 2017 NFL draft, there’s hope for even more first-year standouts.  

Starting with the Bears selecting quarterback Mitch Trubisky second overall, 19 skill players were drafted in the first and second round.

That includes fellow first-round quarterback selections Pat Mahomes and Deshaun Watson. Several sleeper candidates followed. 

Here’s my look at the Elite Eight quarterbacks with the 2017 fantasy football season -- and beyond -- in mind.

CLICK HERE FOR CSN'S 2017 FANTASY FOOTBALL ROOKIE QB RANKINGS

2017 Fantasy Football Rookie Rankings:

Running Backs - No. 1, Leonard Fournette, Jaguars

* Wide receivers - No. 1, Corey Davis, Titans