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How can the Redskins build a Super Bowl quality O-line?

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How can the Redskins build a Super Bowl quality O-line?

The Redskins have needed to improve their offensive line since the last rendition of the Hogs broke up over 20 years ago. The team has had some solid individual linemen in that time but the unit has never been up to the quality that it was during the Super Bowl glory years from 1982-1991.

How can the Redskins build a Super Bowl offensive line? To figure that out it might be good to take a look at how the offensive lines of the two teams that in the Super Bowl were built. Here’s a look at the expected starters in the Super Bowl and the starters who finished up the 2014 season for the Redskins.

Interior line

Seahawks: C Max Unger (round 2/2009) missed 10 regular season games with injuries but he appears to be back in form for the playoffs. He has two Pro Bowls and one All-Pro on his resume. RG J. R. Sweezy (7/2012) was a late-round pickup who has paid off with 31 starts in the last two years. The Seahawks picked LG James Carpenter (1/2011) in the first round in 2011 but injuries have had him in and out of the lineup.

Patriots: Rookie C Bryan Stork (4/2014) missed the AFC title game with a knee injury but should be back for the Super Bowl. LG Dan Connolly (UDFA) came into the league undrafted and was picked up off the street by the Patriots in 2008. He has started 71 games for them since then. RG Ryan Wendell (UDFA) made the Patriots as an undrafted free agent in 2008 and has been their starting guard for the past three seasons.

Redskins: The Broncos drafted C Kory Lichtensteiger (4/2008), who sat out a season in between being cut loose by Denver and picked up by the Redskins. LG Shawn Lauvao (3/2010) was drafted by the Browns and signed by the Redskins as a free agent in 2014. The Redskins signed Ravens draft pick RG Chris Chester (2/2006) as a free agent in 2011.

Tackles

Seahawks: The Redskins took a real hard look at LT Russell Okung (1/2010) in 2010 but they took Trent Williams instead. Seattle took RT Justin Britt (2/2014) with the last pick of the second round and he started all 16 games this year as a rookie.

Patriots: RT Sebastian Vollmer (2/2009) has been the designated starter most of the time he has been in New England but he has missed 20 games due to injuries in the past four years. The Patriots got the pick the used to draft LT Nate Solder (1/2011) from the Raiders in exchange for DL Richard Seymour.

Redskins: The Redskins’ decision to go with Williams over Okung has paid off so far. Okung has been a solid player but Williams just went to his third Pro Bowl (one for Okung) and his missed six games due to injuries in five seasons (Okung has missed 21). RT Tom Compton (6/2012) took over as the starter this year in midseason.

Bottom line

Between the two teams in the Super Bowl there are three first-round picks (including both left tackles), three second-rounders, one each from the fourth and seventh rounds, and two undrafted players. Only one, Connolly (four games with the Jaguars in 200, ever appeared in a game for another team.

The Redskins start first- and sixth-round picks of their own plus three players who were drafted by and played for other teams.

So it seems apparent that spending high draft picks on the line will help, especially at the tackle position. But the Patriots starting a fourth round pick and two undrafted players in the interior should be instructive as well. The two undrafted guards for the Patriots took their time to develop but the patience has paid off. The fact that the Patriots felt good enough about their undrafted guards that they were willing to trade six-time Pro Bowl guard Logan Mankins before the season started speaks volumes about how they develop their line.

It should be noted that the lines for the Patriots and particularly the Seahawks aren’t generally viewed as particularly strong. But they give their quarterbacks enough time to throw and create enough running room for the backs to be effective and, most importantly, they are still playing. I think the Redskins would be pretty happy with a group that could do that.

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'I'm letting all hell break loose' – Josh Norman belittles Dez Bryant and Odell Beckham Jr.

'I'm letting all hell break loose' – Josh Norman belittles Dez Bryant and Odell Beckham Jr.

NFC East opponents don't challenge Josh Norman. Dez Bryant and Odell Beckham, Jr. are fake tough, no real threat to him. Not like some other receivers in the NFL. 

At least that's how the Redskins corner described them in a wide-ranging interview with Bleacher Report published on Thursday. 

The gist? The Cowboys and Giants stars get no respect from Norman, though both were involved in memorable feuds with him the past year. 

Norman got his first opportunity to talk trash when asked to do word association with the name "Dez Bryant." He took the opening and returned it for a touchdown. 

"That's a guy. Just a guy. Dez was Dez in 2012, '13, '14. Maybe '14. Now? He's a guy," Norman said.

"He doesn't 'wow' you. For me, he don't. For other guys, he probably will do the worst to them because he'll bully them. But you can't bully a bully. You know what I'm saying? That's why his game doesn't resonate to me."

To jog your memory, Norman and Bryant went at it after the Cowboys beat the Redskins on Thanksgiving last year. Bryant said Washington should get a refund on Norman's contract. There was also drama about whether Norman falsely accused Bryant of threatening to "unload the clip" on him.

Real mature, substantive conflict. 

RELATED: Redskins’ Norman confident that changes will improve defense

The Redskins corner didn't go any easier on Beckham, who of all receivers in the league has had the most explosive run-ins with Norman. 

In fact, Beckham's helmet-to-helmet hit on Norman in a 2015 contest between the Giants and Panthers led the NFL to change rules for ejections. Beckham had racked up three unnecessary roughness penalties in that game. 

"[Beckham] tries to be a tough guy. He tries to put on this persona which he's not. Because he's always going to have his head on a swivel. Always. Always when we play each other," Norman said, suggesting that he's able to push OBJ over the edge and out of control. 

"He's scary like that. He does things that he normally wouldn't do because of all the pressure and added hype that he has to put on his whole persona. He's not this guy. If you go back and watch the games in which we play compared to the games we don't play each other, he's a totally different guy."

"When people get physical, tough, like the Minnesota game, he acts out. He's a kid. He's a big kid, man," Norman concluded.

It must have been an exercise in restraint not to mention OBJ's kicking-net tantrum after losing to the Redskins last year. 

As the interview moved on, there wasn't a receiver that drew respect from Norman until the name Julio Jones came up. Norman got to see the Falcons receiver twice a year when he played for Carolina in the NFC South. 

"Now, that is the ultimate challenge. That's when I can do things in a split-second, a millisecond, just choo-choo-choo," Norman said of facing Jones. He said he's missed that challenge since moving to the NFC East. 

"It's the worst. Because I'm just battling 'guys.' I'm not battling against something I can call 'greatness.' I'm not enhancing my craft. Don't get me wrong. They're tough. But they're not [Jones]," he said. He also named Pittsburgh's Antonio Brown and Chicago's Alshon Jeffrey as other receivers who could provide a real test. 

But whether those matchups excite Norman or not, he knows they can't touch the hype of NFC East showdowns, especially ones involving Beckham. 

"That game gets so hyped up by the time we play them, it won't even be Giants vs. Washington—it'll be me and him. ... Because now you have us on Thanksgiving Night. C'mon, man!"

The interview ended with Norman looking forward to playing with new Redskins safety DJ Swearinger, who has a reputation as a hard-hitting intimidator.

"Trust me when I tell you, it's going to be bad blood this year. You think the NFC East didn't like each other before? This year right here? There's going to be a lot of fines and maybe some suspensions. I'm going to be honest with you: This s--- is going to get really ugly. Because I do have a safety that don't give a f--- and I definitely don't. And I know they don't have that many people on the offense who do on their side."

"I'm letting all hell break loose."

MORE REDSKINS: Josh Doctson ready to show the NFL, "I'm good at what I do"

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Redskins WR Josh Doctson is ready to show the NFL, "I'm good at what I do"

Redskins WR Josh Doctson is ready to show the NFL, "I'm good at what I do"

An Achilles injury robbed Josh Doctson of the bulk of his rookie season with the Redskins. After a strenuous offseason spent rehabbing and a clean bill of health, Doctson is ready to fight back.

"It feels good to be back out here with them and to be playing football again," Doctson said Wednesday at Redskins OTAs (full video above). "It's what I’ve been doing for a long time, it's why I’m here. I'm good at what I do."

Sure it's May and there was no contact, but Doctson showed how good he can look on Wednesday. He caught a number of balls throughout the two hour session and looked smooth in his routes. The second-year pro from TCU makes cuts while maintaining speed and balance, and the skills allowed him to get open a number of times to haul in passes using soft hands.

"Right now, so far, so good," Redskins head coach Jay Gruden said. "I like the way he looks, like the way he runs and love the way he catches."

Late in the OTA session, Colt McCoy found Doctson for a deep touchdown. While the sidelines erupted, Doctson just calmly jogged back to the line of scrimmage and talked with coaches. 

Doctson explained that to "show my teammates, coaches and myself again that I can play with these guys, play at this level, it feels real good."

The Redskins will need the 6-foot-2, 202 lbs. Doctson this fall. With the exit of DeSean Jackson and Pierre Garçon, more than 40 percent of Kirk Cousins' passing yards left the Washington offense. Free agent addition Terrelle Pryor will be expected to pick up a large chunk of that yardage, but Doctson will need to offset that loss as well.

"He’s been impressive. I think the big thing for him is the confidence in his Achilles and I think he’s got that right now. I saw him out there today and yesterday, the last two days he’s looked better and better. It looks like he can run down the field," Gruden said.

Doctson described the pain in his Achilles as "pretty much non-existent now."

Never a good place to look for nuanced analysis, last season some social media speculation suggested Doctson was homesick dealing with his injury. That theory seems foolish, as the receiver spent the entire offseason in Ashburn, working out and rehabbing.

"I'm feeling good. I'm feeling healthy," he said. "I got after it every day. It’s a tribute to my hard work why I'm feeling so feeling healthy."

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