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Fletcher advocates counseling in wake of Seau's death

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Fletcher advocates counseling in wake of Seau's death

London Fletcher has been banging heads at inside linebacker in the NFL for 14 years and he plans on doing it for at least a couple more seasons.Junior Seau was an NFL linebacker for 20 seasons and experience the same violent collisions from 1990-2009 as Fletcher is now. He died last week and authorities say that his death was at his own hand.Fletcher told Peter Kingd that he has been thinking a lot about Seau since last week. And he is scared.I think about what I'm going to be like at his age, 43, and how I'll be coping with life after football. I keep going over and over it, the Redskins iron man, who has not missed a game in his entire career, told King. What am I going to be like several years down the road? I'm definitely concerned with quality of life after football. This makes me a little more scared about it.''Fletcher doesnt know why Seau did what he did but he thinks it may be tied into the same football players mentality that tells them to ignore injuries. That tendency can carry on after the playing days are over and cause ex-players to fight getting help when they need it most. That is why hed like to see players get mandatory counseling when they leave the game.You take the decision out of guys' hands,'' Fletcher said, "and that way, maybe some of them will be helped.Whether it is made mandatory when he retires or not, Fletcher has vowed to get help on his own.For me, now, I can tell you I'm going to seek help if I feel I need it, he told King. That's what Junior's death has taught me.''Hopefully, many other players will follow Fletchers lead.

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Over/under: Redskins running backs in 2017

Over/under: Redskins running backs in 2017

Redskins running backs over-under

The Redskins’ running backs depth chart looks quite different from how it did a year ago. Rob Kelley, who was “ninth-string” back last year per Jay Gruden, is the starter. Samaje Perine enters the mix with expectations that exceed those normally assigned to a fourth-round pick. Chris Thompson is the constant as the third-down back. What kind of numbers will they put up this year? Redskins Insiders Rich Tandler and JP Finlay go over-under on some Redskins running back stats. 

Rob Kelley, 1,000 rushing yards

Tandler: If you project Kelley’s production in the nine games he started over 16 games it comes to about 1,050 yards. He had his ups and downs in those nine starts and he will have them this year. But he should have enough ups to be able to average the 62.5 yards per game needed to hit the thousand-yard mark. Over

Finlay: Unlike wide receivers, where 25 guys broke the 1,000 yard mark in 2016, it's getting harder and harder for a running back to hit four-figures. In 2016, only 12 RBs ran for more than 1,000 yards, and only eight got over 1,100 yards. As the NFL becomes more and more of a passing league, less backs are getting the carries sufficient for a 1,000 yard season. The Redskins haven't had a 1,000 yard rusher since Alfred Morris in 2014. While I think Kelley gets the bulk of the yardage, I think it caps out about 900 yards and Chris Thompson and Samaje Perine creep into the total. Under

RELATED: Who's next at QB for the Redskins?

Kelley, 10 rushing touchdowns

Tandler: He scored six as the starter last year and doing the math that comes to 11 over 16 games. But last year there wasn’t a player like Perine, who could come into the game and vulture some touchdowns after Kelley did the work to get the ball in goal to go position. Under

Finlay: Sorry to keep going back to stats, but last year only seven running backs got to 10 TDs or more. Only seven! Hard to see Kelley getting there on a team that didn't run all that much, or all that well either, in 2016. Under

Samaje Perine, 500 rushing yards

Tandler: It tough to set a line for a guy who hasn’t played. I’ll go off Matt Jones’ 2015 rookie season when he gained 490 yards while sharing time with Alfred Morris. If Perine averages four yards per carry, which is not hard to do, he’ll need about eight carries per game to get to 500. It’s close but if Kelley is effective, as I believe he will be, Perine might not get enough carries to have a chance. Under

Finlay: Tandler's Matt Jones comp pretty much works for Perine, but Jones had explosive speed that Perine doesn't have. A better comp for me was Derrick Henry last year as a rookie with the Titans. DeMarco Murray was established as the top dog, and Henry worked for a productive 490 yards. Under

MORE REDSKINS: Offer to Cousins not nearly enough

Chris Thompson, 60 pass receptions

Tandler: His role is beyond just third down. If the Redskins are behind in the fourth quarter, Thompson is usually in there to try to help spark a rally. Along with TE Jordan Reed and WR Jamison Crowder, Thompson will benefit from Kirk Cousins’ familiarity with him. Over

Finlay: Thompson should be a strong contributor in 2017, but 60 catches is a lot for a running back. Only David Johnson (80) and Le'Veon Bell (75) went over that number in 2016, while James White had exactly 60 catches. Thompson grabbed 49 balls in 2016, an impressive total. I could actually see Thompson getting a bigger percentage increase in carries, he had 68 rushes last season with a very solid 5.2 YPC, than catches. Under

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Want more Redskins? Check out @JPFinlayCSN and @Rich_TandlerCSN for live updates or click here for the #RedskinsTalk Podcast on iTunes, here for Google Play or press play below. Don't forget to subscribe!

ROSTER BATTLES: Left guard | Tight end Nickel cornerback  | Inside linebacker | Running back

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#RedskinsTalk Podcast: Final refresh before 2017 season truly begins

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#RedskinsTalk Podcast: Final refresh before 2017 season truly begins

Rich Tandler and JP Finlay wrap up the Redskins offseason and prepare for what will be the most intriguing and the most overplayed storylines at training camp in Richmond.

<<<NFL POWER RANKINGS: WHO GOT BETTER AFTER THE DRAFT>>>

Want more Redskins? Click here to follow JP on Facebook and check out @JPFinlayCSN for live updates via Twitter! Click here for the #RedskinsTalk on Apple Podcasts, here for Google Play or press play below. Don't forget to subscribe!

ROSTER BATTLES: Left guard | Tight end Nickel cornerback  | Inside linebacker | Running back