Nationals slugger Bryce Harper is a big, strong dude. He's also a polarizing figure who could be worth upwards of $400 million to either the Nationals or the Yankess, or pretty much any MLB team.
So when he posts Instagram videos of himself lifting weights, folks like to comment ... a lot.
Here's Harper deadlifting 505 pounds, admittedly without the best form. He also shared a video of his squatting routine.
A sampling of the fan comments:
"squid_castillo: So how long until you have to sit out with a back injury"
"drewjohnston22: @dboss923 pumbeling his back. Dodgers, all aboard the 'ship ship"
"miredsoxpride: No this isn't how you make an MVP... This is how you get an elite talent hurt. B. Harper has tremendous potential because of his unique skill set not because he can deadlift 505 pounds. 1st rule of strength and conditioning coach, "do no harm!""
"jdeese11475: Obviously no National's trainer around. Bryce longevity, not ego bro! Go for form! Would hate to see another promising career fade into obscurity."
"maisor: Keep that back straight and neutral. You need to earn another MVP not a bulged disc for a Instagram video."
"3rdbaserocks: @bharper3407 , dude,. Please save your knees so I can come watch you when the Nats visit Seattle. Heavy squatting is not necessary. Your knees will thank you for it later."
"mrkcrss: Herniated disk will cost you $200 million"
So, are fans right to be freaked out by Harper's weighlifting? And which one of you wants to step up and say you could do it better?
MORE NATIONALS: Eric Bickel is worried about Bryce Harper's weightlifting
When Max Scherzer was a teenager, he didn't know that one day he'd actually become a two-time Cy Young Award winner. He had no guarantee he'd make it to the majors, much less play in five consecutive MLB All-Star games.
All he knew was that he had the option to go pro as a kid or go to college, and back then, the Nationals' ace needed a contingency plan in case baseball didn't work out. Fortunately for Scherzer, it did, but he doesn't regret going to college at the University of Missouri, telling Santana Moss on CSN's "Route 89" going to school was a no-brainer.
"It was actually a really easy decision," Scherzer told Moss. "When you get drafted out of high school, you're going to be going into the minor leagues, and that can take three to five or six years — multiple years — in the minor leagues, and you're forfeiting your right to further your education."
Scherzer was drafted in the 43rd round by the St. Louis Cardinals in 2003, but he opted to play for Mizzou for three years, which turned out to be a great decision. The Arizona Diamondbacks then drafted him in 2006 in the first round as the 11th overall pick.
"A lot of times when you sign out of high school, you don't make it to the major leagues," Scherzer continued. "So I realize that your education — that's your safety net.
"You need to further your education in college, and if you do get drafted out of college, you're in a much better position to try to chase your dreams because if it doesn't work out, you still have one year left of school and that's much easier to obtain rather than try to go through four years when you're not coming out of high school."
MORE NATIONALS: Stephen Strasburg returns to the mound
SAN DIEGO -- Yangervis Solarte hit a two-run home run off Stephen Strasburg in the first inning of the right-hander's first start in almost a month and the San Diego Padres beat the Washington Nationals 3-1 Saturday night.
Strasburg (10-4) retired the first two batters he faced before allowing a single to Jose Pirela and then the homer to the switch-hitting Solarte, who drove a 96-mph fastball to right for his 13th.
Strasburg then settled down against his hometown team, retiring 10 straight batters and 13 of 14. He went six innings, allowing two runs and four hits while striking out eight and walking one.
He hadn't pitched since July 23, when he went only two innings at Arizona. He went on the disabled list with an elbow nerve impingement.
Strasburg pitched at West Hills High in suburban Santee and then at San Diego State for coach Tony Gwynn before going to the Nationals with the No. 1 pick overall in the 2009 draft.
While Strasburg pitched well, the Nationals had only three hits.
San Diego's Travis Wood (2-1) also settled down after laboring through the first inning, when he threw 35 pitches but didn't allow a run. He was unscathed until the fifth, when he allowed a one-out single to Jose Lobaton and a two-out double to Adrian Sanchez. The run was unearned because of Woods' throwing error on Strasburg's sacrifice bunt that advanced Lobaton.
Wood allowed just the unearned run on three hits in seven innings, with two strikeouts and two walks.
Brad Hand pitched the ninth for his 11th save.