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Nationals star Bryce Harper dead lifts 505 pounds, fans immediately freak out

Nationals star Bryce Harper dead lifts 505 pounds, fans immediately freak out

Nationals slugger Bryce Harper is a big, strong dude. He's also a polarizing figure who could be worth upwards of $400 million to either the Nationals or the Yankess, or pretty much any MLB team.

So when he posts Instagram videos of himself lifting weights, folks like to comment ... a lot. 

Here's Harper deadlifting 505 pounds, admittedly without the best form. He also shared a video of his squatting routine. 

Back is rounded a bit, but at #505 I'll take it! ๐Ÿ‹๐Ÿผ#noOFFseason VC: mark philippi

A post shared by Bryce Harper (@bharper3407) on

A sampling of the fan comments:

"squid_castillo: So how long until you have to sit out with a back injury"

"drewjohnston22: @dboss923 pumbeling his back. Dodgers, all aboard the 'ship ship"

"miredsoxpride: No this isn't how you make an MVP... This is how you get an elite talent hurt. B. Harper has tremendous potential because of his unique skill set not because he can deadlift 505 pounds. 1st rule of strength and conditioning coach, "do no harm!""

"jdeese11475: Obviously no National's trainer around. Bryce longevity, not ego bro! Go for form! Would hate to see another promising career fade into obscurity."

"maisor: Keep that back straight and neutral. You need to earn another MVP not a bulged disc for a Instagram video."

"3rdbaserocks: @bharper3407 , dude,. Please save your knees so I can come watch you when the Nats visit Seattle. Heavy squatting is not necessary. Your knees will thank you for it later."

"mrkcrss: Herniated disk will cost you $200 million"

So, are fans right to be freaked out by Harper's weighlifting? And which one of you wants to step up and say you could do it better?

MORE NATIONALS: Eric Bickel is worried about Bryce Harper's weightlifting

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Nationals stage spirited rally in ninth but fall just short in series opener vs. Cubs

Nationals stage spirited rally in ninth but fall just short in series opener vs. Cubs

WASHINGTON (AP) -- Wade Davis struck out batting leader Ryan Zimmerman with runners on second and third to end Washington's ninth-inning rally, and the Chicago Cubs held off the Nationals 5-4 Monday night.

In jeopardy of being shut out for the first time this season, the NL East-leading Nationals scored four times in the ninth. Their comeback began against Hector Rondon and continued when Davis entered.

MORE: CSN'S UPDATED MLB POWER RANKINGS

With Washington down 5-3, Bryce Harper's single loaded the bases with two outs. Davis threw a wild pitch that scored a run before striking out a swinging Zimmerman, who's hitting .344. The final pitch bounced, and catcher Willson Contreras zipped a low throw to first baseman Anthony Rizzo to close out the victory.

Contreras hit a leadoff home run in his first career game-opening at-bat and Eddie Butler (4-2) worked five scoreless innings to keep the Cubs ahead.

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2017 MLB Power Rankings: The Dodgers don't lose anymore

2017 MLB Power Rankings: The Dodgers don't lose anymore

The Dodgers are living their best life right now. 

Cody Bellinger looks like he's just going to go and hit two home runs a game for the rest of the year, Yasiel Puig is fun again and they're fresh off a 10-game win streak. Kenley Jansen went 112 batters without issuing a walk. All of this is coming, by the way, during a year when Clayton Kershaw is more Very Good than he is Great.

It's a good time to be a fan of an incredibly young and talented team in a top-5 market with a well-regarded front office that's been written a blank check. How did everyone not named the Dodgers do this week? To the rankings! 

2017 MLB POWER RANKINGS

30. PHILADELPHIA PHILLIES

2017 Record: 24-49
Previous Ranking: 30
Last 10 Games: 3-7
Notable Performance:  Maikel Franco (.333/.419/.481 last week)

And there goes Maikel Franco, right back on the trade block. The Phillies' rebuild is starting to look a lot murkier. 

29. SAN FRANCISCO GIANTS

2017 Record: 27-50
Previous Ranking: 29
Last 10 Games: 1-9
Notable Performance: Brandon Belt (.316/.409/.947 last week)

It's weird to see the Giants play THIS poorly. Johnny Cueto is arguably the best available starter on the trade market though, and that obviously bodes well for their future. 

28. CINCINNATI REDS

2017 Record: 29-38
Previous Ranking: 27
Last 10 Games: 1-9
Notable Performance: Joey Votto (.360/.385/.680 last week)

When you go 1-9 over the last 10 and let the Nats put an 18-spot on you, you drop a spot or two in the rankings. Them's the rules. 

27. SAN DIEGO PADRES

2017 Record: 31-44
Previous Ranking: 29
Last 10 Games: 6-4
Notable Performance: Yangervis Solarte (.364/.462/.909 last week)

In an annual July tradition, the Padres will fleece someone for one of their relievers. Brad Hand in a Dodgers uniform, anyone? 

26. DETROIT TIGERS

2017 Record: 32-42
Previous Ranking: 15
Last 10 Games: 2-8
Notable Performance: Miguel Cabrera (.400/.444/.840 last week)

The Tigers are our biggest fallers of the week. 2-8 in their last 10, including a frustrating Perfect Game bid broken up by a bunt single. Not their best week. 

SEE THE REST OF THE RANKINGS HERE