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Murphy makes progress in pre-NLDS workout, Nats still expect him to start Game 1

Murphy makes progress in pre-NLDS workout, Nats still expect him to start Game 1

With two days left until their playoff opener against the Los Angeles Dodgers, the Nationals still expect second baseman Daniel Murphy to be in the starting lineup for Game 1.

The 31-year-old, hampered by a left glute strain, spent Wednesday’s pre-NLDS workout making progress toward his first start since Sept. 17. Like Tuesday, he was seen taking batting practice and fielding ground balls at second base. The big step he took Wednesday was that he was able to run the bases successfully for the first time in a few weeks.

“I felt really good today,” a sweaty Murphy said at his locker shortly after the workout. “I think today was a step in the right direction. See how we respond tomorrow. Get some work in tomorrow. See Friday.”

“He's looking better every day,” added manager Dusty Baker. “He's moving around with more confidence.”

Murphy highlighted the importance of getting reps on the base paths, perhaps the area he’s been limited the most since the injury.  

“I think that’s the toughest part when you take some time off, replicating the turns,” he said. “The real answer to that is there’s things I’m not going to be able to replicate until the bell rings. Some of this stuff I won’t find out until I’m in game action.”

If all goes as expected and Murphy plays, he’ll return to the stage that made him a household name in 2015. While guiding the New York Mets to a World Series appearance, he slashed .328/.391/.724 with seven home runs and 11 RBI. And as fate would have it, the man who would be Murphy’s future manager had a front row seat to that torrid stretch as a broadcaster.

“I was at TBS for a couple of those games,” Baker said.  “I just thought 'nah, he can't do it again.' And the next thing you know, he does it again. Then it's like 'nah, he can't do it this time again.' And then he does it again. [The Mets] wouldn't have gotten there if it weren't for Daniel Murphy. It would have made it tough on us to get where we wanted to go without Daniel Murphy. Not only at the plate, but also his leadership on the field.”

Murphy, of course, parlayed his impressive postseason run by signing a three-year, $37.5 million contract with the Nats the following winter. Nearly a year later, he’s already outperformed that deal. He became Washington’s best hitter this season, putting himself into the NL MVP discussion by proving that his final act with the Mets was no fluke. 

And assuming Murphy's health allows him to embark on his second straight playoff appearance, the Nats will hope he'll be able to rekindle some of that 2015 magic. 

“I think the biggest thing is to enjoy the moment,” Murphy said. “…that's what I’ve learned from the postseason: enjoy the times, enjoy the goals you’ve accomplished because it allows you to stay in the moment a little more.”

[MORE: NATIONALS NOT OVERLY CONCERNED INJURIES WILL AFFECT DEFENSE IN PLAYOFFS]

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Nats beat Mariners behind Joe Ross' career day in return from minors

Nats beat Mariners behind Joe Ross' career day in return from minors

WASHINGTON -- Anthony Rendon homered twice and drove in five runs, Joe Ross returned from the minors to allow one run over a career high-tying eight innings, and the Washington Nationals routed the Seattle Mariners 10-1 on Tuesday night.

Bryce Harper added his 14th homer and Jayson Werth hit his seventh off Chris Bergman (1-2), who allowed all of the Nationals' runs and 14 of their 15 hits.

Rendon doubled before his second homer -- and seventh of the season -- completed an eight-run fourth inning. Ryan Zimmerman also had three hits.

Mike Zunino homered off Ross (2-0) in his return from his own minor league stint. Robinson Cano was hitless in his first game back from the disabled list following a thigh injury as Seattle dropped its fourth straight.

Ross showed no signs of the late April struggles that ended with a demotion to Triple-A Syracuse. He yielded five hits and a walk while striking out six, and retired 12 straight batters after a leadoff single to begin the game.

By the time Seattle finally put multiple runners aboard, Washington had already opened a 10-0 lead.

Rendon's second-inning shot around the left field foul pole made it 2-0.

Then Werth, Harper and Rendon all connected in the fourth, helping the Nationals score seven of their eight runs in the inning with two outs.

MORE NATIONALS: WATCH: Werth, Harper go back-to-back, Rendon hits 2 HRs in Nationals win

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WATCH: Werth and Harper go back-to-back, Rendon hits 2 HRs in Nats win

WATCH: Werth and Harper go back-to-back, Rendon hits 2 HRs in Nats win

The Nationals had a big day at the plate Tuesday night.

Washington hit four home runs, including three in an eight-run fourth inning, in its 10-1 victory over the Seattle Mariners.

Third baseman Anthony Rendon hit two home runs – the first a two-run blast to left field in the second inning and the second a three-run shot to center in the fourth. He finished the game 3-for-4 with five RBIs.

Prior to Rendon’s second homer in the fourth inning, left fielder Jayson Werth hit a two-run blast to left field, which was followed by a solo shot from right fielder Bryce Harper in the next at-bat.

Harper’s homer was measured at 450 feet.

At the end of the fourth, the Nationals led 10-0, which also included an RBI single from catcher Matt Wieters and an RBI triple from shortstop Trea Turner.

Tuesday night’s contest was the first of a three-game home series against the Mariners, who play in the American League. The Nationals and Mariners also will play Wednesday and Thursday.

Earlier this season in a 23-5 win over the New York Mets on April 30, Rendon went 6-for-6 with three home runs and 10 RBIs to become the first player to accomplish that feat since at least 1913. He now has seven homers this season.

Harper’s homer was his 14th of the season, tying him for first in the National League with the Atlanta Braves’ Freddie Freeman. The New York Yankees’ Aaron Judge is first with 15.

Though he did not have a home run Tuesday night, Nationals first baseman Ryan Zimmerman has 13 for the season.

MORE NATIONALS: 2017 MLB Power Rankings: As Bryce Harper goes, so do the Nationals