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Espinosa gets good news on shoulder

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Espinosa gets good news on shoulder

As he tried to swing at pitches during Sunday night's game in Atlanta, unable to generate any power or bat speed with his left shoulder, Danny Espinosa started fearing the worst.

"I thought it was a labrum tear," he said.

An MRI taken on Espinosa's shoulder on Monday, however, not only allayed those fears but left the Nationals second baseman as upbeat as he's been in a week. The actual diagnosis: a bone bruise in his shoulder's capsule, treated with a cortisone shot that may allow Espinosa to return to the lineup as soon as Wednesday.

"This is the best news that we could have gotten," he said. "If this was a rotator cuff tear or a labrum tear, it would have lingered the rest of the season. I would have had to have surgery in the offseason. This is the best. I didn't think there was going to be a bruise in there, but this was definitely the best news we could have gotten."

Espinosa said he believes he injured himself during the Nationals' Sept. 7 game against the Marlins when he dove for a ball at second base.

"When I came down, I could really tell I had over-extended my arm," he said. "And I felt something kind of pop, or something kind of jam. At the end of that inning, I grabbed my bat just to see if it was hurting or not. I took a swing. I could tell it was weak. I thought it would just eventually go away."

The feeling didn't go away, and Espinosa came to realize that weakness from preventing him from catching up to fastballs or driving the ball when he did make contact. After going 0-for-11 with nine strikeouts over the weekend in Atlanta, he finally told manager Davey Johnson he didn't think he should come up to bat again.

Espinosa's fears grew when he asked teammate Adam LaRoche about the torn labrum the veteran first baseman suffered last season and was told the sensation was similar.

But then came Monday's appointment with team orthopedist Wiemi Douoguih, who diagnosed only a bone bruise in the shoulder capsule and administered a cortisone shot that immediately relieved the condition and allowed Espinosa to perform the simple daily tasks -- like putting on a shirt -- that had become painful.

"I definitely can go about a normal day and not wake up in the middle of the night and have pain going through my shoulder," he said. "So it feels like they got the right spot."

Espinosa was not in the Nationals' lineup for Tuesday night's game before it was postponed, and there's no guarantee yet he'll be cleared to play Wednesday. He must first take batting practice and experience no problems, but he's hoping he gets the green light.

"The doc said I could swing Wednesday," Espinosa said. "As long as I feel strong in swinging, it's kind of on what me and Davey think. It's just day-to-day."

Left fielder Michael Morse, meanwhile, was listed in the original lineup for Tuesday's game after missing the last four days with a bone bruise in his left wrist. Morse said rest has helped ease the pain but he wouldn't know for sure until he took a full round of batting practice.

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Nationals 2017 promotional giveaways include snow globes and fedoras

Nationals 2017 promotional giveaways include snow globes and fedoras

The Washington Nationals recently released the dates of their promotional days and giveaways this season, and there are some real gems in this schedule.

Among the standard bobblehead giveaways — Daniel Murphy on April 14, Trea Turner on May 12 and Tanner Roark on June 9 — and the highly recommended Pups in the Park days — April 29, May 13, June 10, June 25, September 7 and September 30 — pick the right game and you could get a snow globe, an American flag shirt or even a fedora. Seriously.

On May 24’s game against the Mariners, the first 25,000 fans will get a Max Scherzer snow globe, which has the potential to be the coolest knickknack in your house. Or on June 14 against the Braves — oddly not closer to the Fourth of July — Budweiser is behind the first 15,000 21-and-up fans getting an American flag tank top.

But truly the most unique item on this list is the Nationals-themed fedora, which will go to the first 25,000 fans at the Brewers’ July 26 matchup. How the Nats landed on this promotional item remains a mystery, but if you like hats beyond a traditional baseball cap, this is the game to attend.

Other cool or oddball promotions include the Nats Magic 8-Ball game April 3, the Chewbacca Koozie day May 27, Bryce Harper action figure day August 29 and Oktoberfest beer stein day Sept. 29.

Here's the complete list of the team's promotional days and giveaways

MORE NATS: Bryce Harper knows why he didn't play well in 2016

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Bryce Harper knows why he didn't play well, but he won't specify why

Bryce Harper knows why he didn't play well, but he won't specify why

Bryce Harper struggled by his standards in 2016 and he says he know why it happened last year. While it was rumored last season that he was playing through injuries, Harper never really missed significant time, nor did he really say that his injuries were the reason for his disappointing numbers. 

Speaking with the media today at spring training, Harper hinted at his injuries from last season as he said he was just trying to stay in the lineup every day.  

Although Harper's statistics dropped off dramatically from his MVP season in 2015, his numbers weren't entirely awful last year. He still hit 24 homers, drove in 86 runs and he had an .814 OPS. 

With a full offseason to heal up, Harper will be a prime bounce-back candidate as he looks to help the Nationals win their third NL East title in the last four years. 

Related: Sorry D.C. sports fans, Bryce Harper is a Dallas Cowboys fan