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What Caps prospect Jonas Siegenthaler is doing to show he's ready for roster spot

What Caps prospect Jonas Siegenthaler is doing to show he's ready for roster spot

Jonas Siegenthaler joined the Capitals' informal practices on Monday morning in an effort to get a head start on what figures to be a critical couple of months for the 20-year-old.

When training camp opens in mid-September, he'll be one of a handful of bubble players and prospects battling for two openings on Washington's blue line, if you count the spare. Even for those who don’t make the cut out of camp, it’s a chance to establish their spot in the pecking order for early-season call-ups.

Siegenthaler says he’s ready and looking forward to the competition.

“You work hard even more in the summer if you know [there are jobs available],” he said at Kettler Capitals Iceplex. “And, obviously, every young guy knows that. I think every guy will get in great shape and do everything for the spot. And at the end, the better one will get a spot.”

“It’s going to be a hard battle,” the 2015 second-rounder added, “and I’m excited to accept that challenge.”

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Siegenthaler is the first of the young defensemen to join the Caps’ informal offseason skates, having arrived from Zurich a few days ago. He wanted to get here early for a couple of reasons: to work out at the team’s top-notch facility and to show everyone how serious he is about earning a spot next month. A year ago, Siegenthaler did not get the chance to play in a preseason game.

“It’s a great opportunity to train here with Nemo,” Siegenthaler said, referring to Washington’s strength and conditioning coach Mark Nemish. “I can get used to it and be more ready for camp. I’m trying everything to set my goals high — that’s why I’m here.”

He continued: “I want to show them that I want to play here. I think’s a pretty good sign. I think I’m ready.”

Coach Barry Trotz and his assistants, of course, will ultimately determine whether he’s ready — or at least how close he is to being ready based on camp and the preseason.

Siegenthaler, a left shot who is listed by the Caps at 6-foot-3 and 220 pounds, said he worked diligently with his personal off-ice coach in Switzerland this summer to improve his explosiveness. He also said he focused on building more upper body strength — another area the staff asked him to address following a solid showing at development camp in June.

“My skating, especially my quickness — it was my weakness over years and years,” Siegenthaler said. “I’m still working on it. You never can get to 100 percent, but you want the highest percentage [possible]. I will be working on quickness my whole career. I think that’s normal. I see improvements right now, and I hope I can improve more [before] camp and over the season.”

Another area where Trotz and company will want to see improvement from Siegenthaler will be his comfort level on smaller North American rink. It takes time, and he’s appeared in just 18 regular season and playoff games for the Bears over the past two seasons.

“It’s another game from Europe,” he said. “In Switzerland, the rink was bigger and you have more time. I need to get in my mind that you can’t always look for a beautiful [outlet] pass, or good pass. Sometimes it’s got to be a chip out with the boards.”

If he’s got to work his way up the ladder, he indicated that he’s ready to do whatever it takes. That said, his focus over the few weeks is going to be a singular one: earning a spot on the Caps’ roster.

“Everything is going to happen quicker, so I got to be ready,” he said. “But I think I am. We’ll see at camp.”

MORE CAPITALS: Devante Smith-Pelly on the list of top 25 most important players

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Jay Beagle sees method to the madness of NHL's faceoff emphasis

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Jay Beagle sees method to the madness of NHL's faceoff emphasis

Monday’s preseason opener was a tough game to watch. With two teams opening their preseason slate, some sloppy hockey was expected. What was not expected, however, was the 20 minor penalties doled out on the night.

Along with slashing, faceoffs is a point of emphasis for the NHL this season. Referees and linesmen will be much stricter when enforcing faceoff rules, specifically where a player positions his stick and skate while taking a faceoff.

That emphasis was on full display in New Jersey as three faceoff violation penalties were issued, one within the game’s first minute.

“Just from what guys had said that played in the game and everything just obviously messing up with the flow and just having all those penalties, it sounded kind of crazy,” Capitals center Jay Beagle told reporters on Tuesday. “It's something to be seen, I guess. I hope they're just trying it out in preseason.”

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Beagle stands to be the most affected by the faceoff crackdown as the team's top faceoff man. He led the team last season with a faceoff win percentage of 56.4-percent, tied for the 12th best in the NHL among players who took 100 faceoffs or more. He was the only center on the team with a positive faceoff percentage in the defensive zone (56.8-percent) and shorthanded (55.7-percent).

Like everyone, Beagle was not a fan of how the referees enforced the faceoff rules on Monday.

“It's a tough rule to enforce because to make it like it was [Monday] with a bunch of penalties and just the first period with no flow, I don't know if you guys enjoyed watching it, but most people did not like it,” he said. “I don't think that's good for the game.”

But that doesn't mean Beagle doesn't agree with it. Whle Monday's game was ugly, to say the least, he does understand where the NHL is coming from and even wondered if stricter enforcement could perhaps be a good thing.

“Little tweaks here and there to the rule that they’re trying to imply, I think it would work,” Beagle said.

By rule, for a faceoff in the defensive zone, the defensive forward must put his stick down first. Technically the offensive player is then supposed to put his stick down before the faceoff, but in practice linesmen frequently will drop the puck once the defensive forward's stick is down. This gives the offensive player an advantage as he is more easily able to get his stick under for the win.

“Say in the D-zone my stick has to come down first and an offensive guy has to bring his stick down first and they pause for a second and then drop the puck,” Beagle said, “It's more even than me putting my stick down first, an offensive guy flying into the dot and snapping it back on me. It might make it more even.”

So there may be a method to the NHL’s madness even if all we saw on Monday was the madness. Both the players and referees will have to adjust throughout the preseason in order to ensure a much cleaner look at the faceoff dot in the regular season.

“It's going to be something that you have to work on quite a bit,” Beagle said. “It'll take a lot adjustment for everyone."

MORE CAPITALS: LET'S TRY THIS: OVECHKIN AND KUZNETSOV TO START THE SEASON ON THE SAME LINE

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Preseason Game 2: Capitals at Canadiens, date, time, TV channel, live stream, game thread

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Preseason Game 2: Capitals at Canadiens, date, time, TV channel, live stream, game thread

What: Washington Capitals vs. Montreal Canadiens

Where: Bell Centre, Montreal, Quebec

When: 7:00 p.m. ET

TV Channel: Capitals at Canadiens will be broadcast on CSN Mid-Atlantic. (CSN channel Finder)

Live Stream: You can watch the Capitals at Canadiens game on CSN's live stream page.

WHEN IS THE CAPITALS-CANADIENS GAME?

The Capitals take on the Montreal Canadiens on Wednesday, September 20, at 7:00 p.m. ET

WHAT CHANNEL IS THE CAPITALS-CANADIENS GAME ON?

The Capitals at Canadiens game will be broadcast on CSN Mid-Atlantic at 7:00 p.m. ET with Capitals Extra recapping all the action following the game. (CSN channel Finder)

WHERE CAN I STREAM THE CAPITALS-CANADIENS GAME?

The Capitals at Canadiens game is available to stream live through CSN's live stream page and is available to authenticated NBC Sports subscribers on desktops, tablets, mobile devices and connected TVs anywhere in the United States.

CAPITALS AT CANADIENS OPEN THREAD

Use the comment section below to discuss the game action with other Capitals fans. 

For all the latest Caps coverage, follow Capitals Insider Tarik El-Bashir, Capitals Digital Producer JJ Regan and the CSN Capitals account on Twitter. Be sure check out our Capitals page and CSN's Facebook page.

Keep up with all the action here with Capitals GameZone.