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Penn Quarter Q&A: Is Kevin Shattenkirk the missing piece for a Caps' Cup run?

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Penn Quarter Q&A: Is Kevin Shattenkirk the missing piece for a Caps' Cup run?

In this week's Penn Quarter Sports Tavern Q&A, Tarik El-Bashir and JJ Regan talk about the Kevin Shattenkirk trade and answer questions on whether the Caps will be able to keep him past this season. Plus, they talk about Alex Ovechkin's cold spell, talk about possible playoff opponents and of course, more Vegas talk.

Tarik El-Bashir and JJ Regan are back for another Q&A! Send in your Caps questions!

Posted by CSN Mid-Atlantic on Friday, March 3, 2017

Want to have your question answered by our experts? Follow CSNCapitals on Twitter for details on next week's Q&A.

RELATED: Burakovsky talks cast removal and expected return date

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Hello Old Friend: Marcus Johansson returns to Kettler ... as a Devil

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Hello Old Friend: Marcus Johansson returns to Kettler ... as a Devil

The Capitals had to say goodbye to several talented players and fan-favorites this offseason. 

Marcus Johansson was one of those players, as the Capitals traded the Swedish forward to the Devils for a second and third-round draft pick in order to clear up cap space to make room for Evgeny Kuznetsov's eight-year contract extension.

So you can imagine the surprise when Johansson returned to the Capitals' facility at Kettler IcePlex on Wednesday to workout with his former teammates on the ice.

RELATED: BRADEN HOLTBY ... THE FORWARD?

Now, it's not at all surprising to see former teammates workout together. But it was a bit surprising to see Johansson rocking the Capitals' colors once again.

You will notice that Johansson was wearing Devils gloves and Devils pants. After all, the Devils have yet to have an organized practice, so while he could probably get his hands on some gloves and pants, practices jerseys may not be issues until a bit later.

Also, it's not like Johansson can stop by his local DICK's Sporting Goods to pick up a practice sweater.

Johansson will make his first official return to Washington, D.C. when the Capitals host the Devils at the Capital One Arena on Saturday, Dec. 30.

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Braden Holtby — the skater — is a sight to behold

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Braden Holtby — the skater — is a sight to behold

Braden Holtby is an elusive guy.

The 2015-16 Vezina Trophy winner might be large in stature, but keeps to himself. When you do see him, he's typically covered in layers of goalie pads or briefly chatting with the media following a game.

So imagine the surprise to see Holtby take the ice at Kettler IcePlex well before training camp begins with zero goalie pads on.

That's what took place on Monday morning. As several players hit the ice for some unofficial workout sessions, there was the 6-2 Saskatchewan native strolling onto the ice, with a regular stick, regular skates, regular gloves and Andre Burakovsky's helmet.

RELATED: 2017-18 CAPITALS SEASON PREVIEW SERIES

Frankly, it was a bit odd to see Holtby skate up and down the ice.

Maybe it's because we're used to seeing him in the crouch position. or maybe it's because we actually see his entire figure, not just a pile of leather pads.

But even goalies need to work on non-goalie skills. The more familiar you are with position players, the better you will be to stop them from scoring.

But man, seeing Holtby skate like a forward sure does take some time to get used to. 

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