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A delicate balancing act: Playing with pressure vs. playing with joy

A delicate balancing act: Playing with pressure vs. playing with joy

Looking back, it makes sense why the Capitals chose to move on from Jason Chimera. At 37 years old, he was going to be worth much more to someone else than he was to the Caps.

But there was an element to Chimera the Caps were not able to find this season: Levity.

There was one interview that struck Jill Sorenson more than any other from the Capitals' breakdown day and it was Kevin Shattenkirk talking about how fortunate the Capitals were to be a contender every year, even if they don't win it. See the video above for more from Sorenson and the balancing act the Caps face between pressure and joy.

Let's face it, being a contender for so long comes with a lot of pressure to win it all. That pressure seemed to get to the Caps in Game 7 against Pittsburgh when a Washington team that had dominated the last two games to force a Game 7 laid an egg. Is the locker room missing that person who can laugh in the face of pressure and take the edge off?

There's also something else to consider: Most NHL teams would happily trade places with the Caps for the last nine seasons this team has enjoyed. Have the fans and players lost sight of how important it is just to be considered a contender for the Stanley Cup every year?

Where do you stand? Is this era of Capitals hockey something we should all enjoy or is it all meaningless without the Cup? Tell us what you think!

UPDATE

We asked for your thoughts and you delivered!

Let's keep the conversation going!

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Capitals 2017-18 Breakout Candidate: Andre Burakovsky

Capitals 2017-18 Breakout Candidate: Andre Burakovsky

As we skate toward the start of the 2017-18 NHL Regular Season, our CSN Capitals team of Jill Sorenson and Tarik El-Bashir detail and analyze the Capitals roster.

They will take a look at breakout candidates, prospects on the rise, players in need of improvement and a look at the rest of the Metropolitan Division, all leading up to the start of the NHL regular season.

Up first are the Capitals breakout candidates.

We've detailed why Tom Wilson and Brett Connolly are destined for breakout season.

Today we are looking at Andre Burakovsky.

YOU CAN WATCH TARIK AND JILL'S FULL BREAKDOWN OF ANDRE BURAKOVSKY IN THE VIDEO PLAYER ABOVE.

2017-18 CAPITALS BREAKOUT CANDIDATE: ANDRE BURAKOVSKY

Position: Left Wing
Age: 22
NHL Seasons: 3 (196 games)
2016-17 Stats: 64 games, 12 goals, 23 assists +13 plus/minus

Tarik El-Bashir's Breakout Preview:
Due to some high-profile free agent departures this offseason, the Caps will be counting on a handful of youngsters to turn potential into production in 2017-18.

At the top of that list is 22-year-old winger Andre Burakovsky, who figures to get a full-time role in the top six forward group, possibly on the top line alongside Nicklas Backstrom and T.J. Oshie. He should also see a significant jump in power play minutes. 

The biggest challenge for Burakovsky figures to be the same issue that’s tripped him up the past couple of years: consistency. A year ago, for example, he went 26 games without a goal. But he also enjoyed a torrid 13-game stretch in which he racked up six goals and eight assists. So it’s there; he’s just got to bring it every game now. 

Former Washington forward Marcus Johansson, another first round pick from Sweden, became a 20-goal scorer in his fifth NHL season.

The Caps desperately need Burakovsky reach that plateau—or even surpass it—a full year earlier.

Jill Sorenson's Keys to Breakout:
1.  Confidence: "He really relies on his confidence to find success. So when he went through those lulls last season he didn't have a lot of confidence. But he kept shooting the puck, kept sooting the puck and he knew it would find the back of the net sooner or later. He got scratched, he came back, boom, he found the back of the net. I think going on that top line in the playoffs and looking ahead to next season is going to give him that confidence he needs to really produce."

2.  Comfort Level: He's had great mentorship from Nick Backstrom and Marcus Johansson. He understands now, that at 22 years old, he looks at those guys and sees 'hey those guys have been successful, I see what it means to be a pro. To have that connection with Backstrom, who he plays alongside on the ice and spends time with off of it, wil help him take a big step ahead."

Prediction: Over/Under 25 Goals
Tarik: 27, over.
Jill: 25, push.

RELATED: TEN BEST CAPITALS PLAYERS OF ALL-TIME

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Capitals 2017-18 Breakout Candidate: Brett Connolly

Capitals 2017-18 Breakout Candidate: Brett Connolly

As we skate toward the start of the 2017-18 NHL Regular Season, our CSN Capitals team of Jill Sorenson and Tarik El-Bashir detail and analyze the Capitals roster.

They will take a look at breakout candidates, prospects on the rise, players in need of improvement and a look at the rest of the Metropolitan Division, all leading up to the start of the NHL regular season.

Up first are the Capitals breakout candidates.

First, we previewed Tom Wilson.

Today we are looking at Brett Connolly.

YOU CAN WATCH TARIK AND JILL'S FULL BREAKDOWN OF BRETT CONNOLLY IN THE VIDEO PLAYER ABOVE.

2017-18 CAPITALS BREAKOUT CANDIDATE: Brett Connolly

Position: Right Wing
Age: 25
NHL Seasons: 6 (276 games)
2016-17 Stats: 15 goals, 8 assists, +20 plus/minus

Tarik El-Bashir's Breakout Preview: 
After playing the last three seasons on one-year deals, Connolly finally has a little security after inking a two-year, $3 million contract with the Caps earlier this month.

It’s a hefty raise over the $850,000 he earned last season, and it’s emblematic of the higher expectations that he’ll shoulder in 2017-18.

Connolly’s first season in Washington was a strange one. It began with him sitting out as a healthy scratch, and it ended with him sitting out as a healthy scratch. But in between, the former first round pick was remarkably efficient, scoring a career-high 15 goals in 66 games, while skating fewer than 11 minutes per.

Next season, Connolly’s role and playing time are expected to increase … and so, too, are his numbers.

Jill Sorenson's Keys to Breakout:
1.  Maturity: "He's finally settling in and understands what it means to be a pro hockey player. He feels like this is a good fit for him. He's ready to handle the increased pressure and increased responsibillity."

2.  Comfort Level: "He feels like Washington is where he wants to be. He has a nose for the net, and with that comfort level now with this team, that natural scoring abillity I expect will come through."

Prediction: Total Points
Tarik: 21 goal, 16 assists
Jill: 20 goals, 18 assists

RELATED: TEN BEST CAPITALS PLAYERS OF ALL-TIME