Instagram

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It's official -- Capitals center Brooks Laich and Dancing with the Stars alum Julianne Hough announced their engagement Tuesday via Instagram.

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"Come at the King, you best not miss" -- Words to live by on The Wire, but not on Gilbert Arenas' Instagram page, apparently. 

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Gilbert Arenas hasn't played in Washington since 2010, but that doesn't stop him from repping the Wizards ... hard. 

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Bryce Harper is working out hard in advance of Nationals spring training.

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