Terps' Vellano, Furstenburg selected preseason All-ACC

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Terps' Vellano, Furstenburg selected preseason All-ACC

More preseason accolades for Maryland defensive lineman Joe Vellano and tight end Matt Fursteburg, this time from those scribes that know them best.Vellano and Furstenburg were selected to the 2012 Preseason All-ACC Football Team, the league announced Wednesday. Vellano, a consensus first team All-ACC2011 selection,received 58 votes for the 2012 Preseason All-ACC team, third most among defensive players. Previously the senior and 2011 All-American had been named to the preseason watch lists for five national awards: the Bednarik, Lombardi and Walter Camp Awards, and the Bronco Nagurski and Outland Trophies. Furstenburg. who started all 12 games for Maryland last season, was earlier named to the preseason watch list for the Mackey Award, which honors the nations top tight end. At his position last season,Furstenburg finished third in the conference in receptions per game (2.6) and receiving yards (348).Voting for the 25-man team was conducted by media in attendance at the ACC Football Kickoff.Clemson wide receiver Sammy Watkins, the lone unanimous selection among the 68 ballots cast,was pickedPreseason ACC Player of the Year.

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Anthony Rendon homers in third straight game, but Nationals fall to Mariners in series finale

Anthony Rendon homers in third straight game, but Nationals fall to Mariners in series finale

WASHINGTON -- Nelson Cruz greeted reliever Jacob Turner with a go-ahead, three-run homer in the sixth inning, and the Seattle Mariners beat the Washington Nationals 4-2 Thursday to stop a five-game losing streak.

Gio Gonzalez took a 2-0 lead into the sixth, when Jean Segura singled leading off and Guillermo Heredia took a called third strike. That prompted Seattle manager Scott Servais to complain from the dugout, which led to his ejection by plate umpire Adam Hamari.

Robinson Cano singled, and Washington manager Dusty Baker brought in Turner (2-3), despite Cruz having just one hit in 15 at-bats against Gonzalez. Cruz drove a belt-high slider over the fence in left-center for his 12th homer this season and a 3-2 lead. Cruz leads the AL with 40 RBIs.

Cano added an RBI single off Turner in the seventh. Seattle scored multiple runs for the first time since May 18.

Ariel Miranda (4-2) allowed two runs, three hits and three walks in five innings. Edwin Diaz, Seattle's sixth pitcher, threw a one-hit ninth that completed a six-hitter. Diaz got his first save since May 9 and has eight in 10 chances overall.

Gonzalez gave up two runs, three hits and four walks in 5 1/3 innings, striking out eight.

Washington's Anthony Rendon homered in the fifth, his ninth this season and fourth in the three-game series. Jayson Werth added an RBI single later in the inning.

FAMILY FIRST

Baker will be leaving the Nationals for their weekend series against San Diego Padres to attend his son Darren's high school graduation in Northern California and will rejoin the team Monday in San Francisco.

TRAINER'S ROOM

Mariners: LHP James Paxton (forearm strain) could return to the rotation in the first or second game of a homestand that starts Wednesday, Servais said. ... 1B Danny Valencia was in the lineup for a second straight day after sitting out three games with a wrist injury.

Nationals: Baker may continue to use an eight-man bullpen. Baker said the decision depends the progress of INF Stephen Drew's rehabilitation from a hamstring strain. Drew is at extended spring training.

UP NEXT

Mariners: RHP Yovani Gallardo is 2-2 with a 5.28 ERA against Boston, where Seattle begins a three-game set on Friday.

Nationals: RHP Max Scherzer (4-3, 3.02) has allowed two runs or fewer in his last three starts against San Diego, which opens a three-game series in Washington on Friday.

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Josh Norman critiques Roger Goodell, fires warning shot about coming penalties

Josh Norman critiques Roger Goodell, fires warning shot about coming penalties

Josh Norman is great talker. He almost always has something provocative to say, and his Bleacher Report interview published Thursday didn't buck the trend. 

Norman's sneering at NFC East receivers Odell Beckham Jr. and Dez Bryant drew immediate, look-what-he-just-said attention.

But let's not gloss over the larger theme of this interview: Norman thinks the NFL is headed down the wrong path. The timid path. 

In his five seasons, the Redskins corner has been on the receiving end of flags and fines for taunting and excess contact. And yet he told Bleacher Report that he's never once met commissioner Roger Goodell. 

Asked how he would handle the commissioner job differently, Norman started with interpersonal basics. 

"First, I would change how I handle people. For one, you don't show up anywhere. You don't show up where the players show up. So how are you going to know what they want?"

"If this is the guy who is your commissioner, who makes all these rules, wouldn't you think you'd want to see him other than when you get in trouble?" he continued. "Why would I see you if I'm in trouble—what's the point? Why wouldn't I see you before then so you can eliminate that?"

MORE REDSKINS: Scouting each opponent on the Redskins' 2017 schedule

But Norman's criticism morphed from finding fault with Goodell to dissatisfaction with the overall evolution of the league.

You're going to recognize this argument. It starts with defensive players lamenting how NFL rules have moved to limit contact, turning guys timid. 

"Now you have to stop and think about it before you actually hit somebody or you're going to get fined," Norman said. "But where's the offense getting fined?"

Then comes the nostalgia for the old days when football players were tough, as opposed to today, when everyone is Mary's little lamb. 

"Playing the way people used to play it in the old days. Like Mike Haynes. Those kinds of guys. Lester Hayes. People who played it with violence and ruthlessness," Norman said when asked what kind of legacy he wants to leave. "Lockjaw. No pussyfooting around. No inching off. None of that softness."

It's that soft mindset of the modern world that's diluting football, and the young guys are part of the problem. 

"We have too many soft guys, too many guys coming up saying, 'I don't know....' Playing their little off, soft technique," he complained. "That's how the soft mind-set of this world has us thinking now."

MORE REDSKINS: Trent Murphy trying to move on from 'gut-wrenching' suspension

This line of reasoning should be very familiar so far, but most that espouse it stop short of saying what they're going to do about it.

Not Norman. 

"You can't touch guys after five yards. ... Screw that! Hands on. Call it if you call it. So what. You're going to have to call it all game."

"I want him to see me with my hands in his face. That's what I want you to see. In their chest, their breast plate, so they cough up air. They skip a beat in their heart kind of thing," Norman said. 

So ... expect some rule-stretching this season? Perhaps against NFC East opponents?

"Trust me when I tell you, it's going to be bad blood this year," he warned. "There's going to be a lot of fines and maybe some suspensions. I'm going to be honest with you: This s--- is going to get really ugly. Because I do have a safety that don't give a f--- and I definitely don't."

"I'm letting all hell break loose."

Well, then. Noted. We'll let the league – and the Redskins – decide how to feel about this plan. 

MORE REDSKINS: Redskins’ Norman confident that changes will improve defense