Rua, Machida post big UFC wins in Fox show

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Rua, Machida post big UFC wins in Fox show

LOS ANGELES (AP) -- Former champion Lyoto Machida stopped Ryan Bader with one punch midway through the second round of the UFC's latest prime-time network show Saturday night, getting a knockout that might have earned him a chance to reclaim his title. Mauricio "Shogun" Rua stopped Brandon Vera in the main event with a flurry of strikes with 50 seconds left in the fourth round for another dramatic finish. After the fights, UFC President Dana White said Machida had earned another light heavyweight title shot with his sudden victory. White promised a shot at the winner of champion Jon "Bones" Jones' bout with veteran Dan Henderson next month to the fighter who was most impressive at Staples Center, although the date could be tough to keep immediately. Machida (18-3) had the light heavyweight belt until Rua took it from him with a first-round knockout in May 2010. Machida failed to reclaim the belt last December from Jones, who stopped him with a standing guillotine choke in Toronto for the formerly formidable Brazilian's third loss in four fights.

Machida looked impressive again in flattening Bader (14-3), who also has lost to Jones. "I think it was a great performance, and I want to say, the Dragon is back," Machida shouted, citing his own nickname. Machida needed just one big right hand 90 seconds into the second round to knock out Bader, who spent the first round warily staying outside Machida's dangerous karate-based style. Machida picked apart Bader to win the opening round, and when Bader attempted to close the distance, the Brazilian star ducked slightly and apparently rendered Bader unconscious with a punch square to his face. White hyped up interest in the Los Angeles show by claiming he would choose the next title contender from this bunch of fighters with significant recent defeats on their records. The UFC could be more interested in matching Jones against welterweight star Georges St. Pierre next year, but Machida did everything possible to get back on a title track. Earlier, Joe Lauzon ended a thrilling bout with veteran Jamie Varner by securing a triangle choke midway through the third round. Mike Swick also returned from a 30-month octagon absence for a second-round knockout of DaMarques Johnson. Rua (21-6) survived a grueling fight with the veteran Vera (12-6), bouncing back from multiple spots of trouble and pushing through fatigue that slowed both fighters midway through the scheduled five-round bout. Rua finally got rid of Vera with a series of strikes that began with a precise right hook to Vera's jaw. Vera's mouthpiece apparently came loose, distracting him moments before Rua finished him with a few more strikes to celebrate his first victory in nearly a year. "I'll improve, but you'll see my best for sure in the future," Rua said. "The most important thing is a victory. I respect Brandon a lot. It was a good fight. I was a little tired from the second to the third round, more than I expected." Rua lost his light heavyweight title to Jones in his first defense in March 2011, and Rua lost again to Henderson last November in a five-round brawl. Varner was a last-minute replacement opponent for Lauzon, a reliably entertaining Massachusetts fighter who still had lost three of his past six bouts. Varner is a former WEC champion who returned to the UFC with an upset victory over Edson Barboza in May. Although Varner controlled the entertaining first round, he couldn't keep up later with Lauzon, who rallied with strikes that set up superb ground work ending with his legs cinched around Varner's neck.

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Anthony Rendon homers in third straight game, but Nationals fall to Mariners in series finale

Anthony Rendon homers in third straight game, but Nationals fall to Mariners in series finale

WASHINGTON -- Nelson Cruz greeted reliever Jacob Turner with a go-ahead, three-run homer in the sixth inning, and the Seattle Mariners beat the Washington Nationals 4-2 Thursday to stop a five-game losing streak.

Gio Gonzalez took a 2-0 lead into the sixth, when Jean Segura singled leading off and Guillermo Heredia took a called third strike. That prompted Seattle manager Scott Servais to complain from the dugout, which led to his ejection by plate umpire Adam Hamari.

Robinson Cano singled, and Washington manager Dusty Baker brought in Turner (2-3), despite Cruz having just one hit in 15 at-bats against Gonzalez. Cruz drove a belt-high slider over the fence in left-center for his 12th homer this season and a 3-2 lead. Cruz leads the AL with 40 RBIs.

Cano added an RBI single off Turner in the seventh. Seattle scored multiple runs for the first time since May 18.

Ariel Miranda (4-2) allowed two runs, three hits and three walks in five innings. Edwin Diaz, Seattle's sixth pitcher, threw a one-hit ninth that completed a six-hitter. Diaz got his first save since May 9 and has eight in 10 chances overall.

Gonzalez gave up two runs, three hits and four walks in 5 1/3 innings, striking out eight.

Washington's Anthony Rendon homered in the fifth, his ninth this season and fourth in the three-game series. Jayson Werth added an RBI single later in the inning.

FAMILY FIRST

Baker will be leaving the Nationals for their weekend series against San Diego Padres to attend his son Darren's high school graduation in Northern California and will rejoin the team Monday in San Francisco.

TRAINER'S ROOM

Mariners: LHP James Paxton (forearm strain) could return to the rotation in the first or second game of a homestand that starts Wednesday, Servais said. ... 1B Danny Valencia was in the lineup for a second straight day after sitting out three games with a wrist injury.

Nationals: Baker may continue to use an eight-man bullpen. Baker said the decision depends the progress of INF Stephen Drew's rehabilitation from a hamstring strain. Drew is at extended spring training.

UP NEXT

Mariners: RHP Yovani Gallardo is 2-2 with a 5.28 ERA against Boston, where Seattle begins a three-game set on Friday.

Nationals: RHP Max Scherzer (4-3, 3.02) has allowed two runs or fewer in his last three starts against San Diego, which opens a three-game series in Washington on Friday.

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Josh Norman critiques Roger Goodell, fires warning shot about coming penalties

Josh Norman critiques Roger Goodell, fires warning shot about coming penalties

Josh Norman is great talker. He almost always has something provocative to say, and his Bleacher Report interview published Thursday didn't buck the trend. 

Norman's sneering at NFC East receivers Odell Beckham Jr. and Dez Bryant drew immediate, look-what-he-just-said attention.

But let's not gloss over the larger theme of this interview: Norman thinks the NFL is headed down the wrong path. The timid path. 

In his five seasons, the Redskins corner has been on the receiving end of flags and fines for taunting and excess contact. And yet he told Bleacher Report that he's never once met commissioner Roger Goodell. 

Asked how he would handle the commissioner job differently, Norman started with interpersonal basics. 

"First, I would change how I handle people. For one, you don't show up anywhere. You don't show up where the players show up. So how are you going to know what they want?"

"If this is the guy who is your commissioner, who makes all these rules, wouldn't you think you'd want to see him other than when you get in trouble?" he continued. "Why would I see you if I'm in trouble—what's the point? Why wouldn't I see you before then so you can eliminate that?"

MORE REDSKINS: Scouting each opponent on the Redskins' 2017 schedule

But Norman's criticism morphed from finding fault with Goodell to dissatisfaction with the overall evolution of the league.

You're going to recognize this argument. It starts with defensive players lamenting how NFL rules have moved to limit contact, turning guys timid. 

"Now you have to stop and think about it before you actually hit somebody or you're going to get fined," Norman said. "But where's the offense getting fined?"

Then comes the nostalgia for the old days when football players were tough, as opposed to today, when everyone is Mary's little lamb. 

"Playing the way people used to play it in the old days. Like Mike Haynes. Those kinds of guys. Lester Hayes. People who played it with violence and ruthlessness," Norman said when asked what kind of legacy he wants to leave. "Lockjaw. No pussyfooting around. No inching off. None of that softness."

It's that soft mindset of the modern world that's diluting football, and the young guys are part of the problem. 

"We have too many soft guys, too many guys coming up saying, 'I don't know....' Playing their little off, soft technique," he complained. "That's how the soft mind-set of this world has us thinking now."

MORE REDSKINS: Trent Murphy trying to move on from 'gut-wrenching' suspension

This line of reasoning should be very familiar so far, but most that espouse it stop short of saying what they're going to do about it.

Not Norman. 

"You can't touch guys after five yards. ... Screw that! Hands on. Call it if you call it. So what. You're going to have to call it all game."

"I want him to see me with my hands in his face. That's what I want you to see. In their chest, their breast plate, so they cough up air. They skip a beat in their heart kind of thing," Norman said. 

So ... expect some rule-stretching this season? Perhaps against NFC East opponents?

"Trust me when I tell you, it's going to be bad blood this year," he warned. "There's going to be a lot of fines and maybe some suspensions. I'm going to be honest with you: This s--- is going to get really ugly. Because I do have a safety that don't give a f--- and I definitely don't."

"I'm letting all hell break loose."

Well, then. Noted. We'll let the league – and the Redskins – decide how to feel about this plan. 

MORE REDSKINS: Redskins’ Norman confident that changes will improve defense