Chris Davis swings, throws for first time since hitting disabled list with strained left oblique

Chris Davis swings, throws for first time since hitting disabled list with strained left oblique

From MLB.com's Brittany Ghiroli comes word that Orioles first baseman Chris Davis took 25 practice swings and made 30 throws on Tuesday afternoon at Tropicana Field -- the first time he had done either activity since being placed on the 15-day disabled list at the end of April with a strained left oblique.

Ravens take chance on Navy QB Reynolds after position change

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Ravens take chance on Navy QB Reynolds after position change

After his memorable career at Navy, Keenan Reynolds fulfilled another dream Saturday when the Ravens drafted him in the sixth round (No. 182 overall).

Reynolds has been told by Ravens general manager Ozzie Newsome that he will compete for a roster spot as a wide receiver – punt returner, after playing quarterback at Navy. When he received the phone call from Newsome, Reynolds described it has one of the most emotional moments of his life. 

“Relief, excitement,” Reynolds said during a conference call. “I was upset (watching the draft). I know I can play with these guys. To see my name, to see my phone ring…It’s a dream come true. All I ever wanted to do was play on Sundays.”

It remains to be seen if Reynolds’ Navy obligations will interfere with his dream of an NFL career. Reynolds said he had already talked with some Navy officials, and hoped a resolution could be reached.

“I think being in the DMV area is going to help my cause, but again that’s a call that’s up to the Navy,” Reynolds said. “It’s up to the secretary of the Navy and the Navy. But right now I’m just trying to bask in what the now is, and I’m just blessed to be picked up, and I’m ready to get started.”

Asked when he would get an answer from the Navy, Reynolds said, “It will be soon. It will probably happen within the next few days. 

Reynolds believes he can make a quick transition to wide receiver. 

“I’ve been running routes like crazy, trying to get quicker in and out of my routes, I’ve been catching punts – everything that they want me to do. To get to work with Steve Smith Sr. and learn from him, try to get better from him? It’s going to be an awesome ride.”

CSN analyst Brian Mitchell, a former returner with the Redskins, has been working with Reynolds on his punt return technique. 

“He kind of gave me some extra drills,” Reynolds said. “He brings an innovative style, also perspective from somebody who has returned punts. I’m just extremely excited.”

Report: NHL and NHLPA agree to expansion draft rules

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Report: NHL and NHLPA agree to expansion draft rules

One of the biggest storylines in the NHL is over something that isn't even officially happening yet: The expansion draft. Even though the NHL is still deciding whether to expand the league by one or two teams, the rules surrounding an expansion draft were reportedly agreed to by the NHL and NHLPA on Friday, according to Gary Lawless of TSN.

The basic format of the draft was already known with teams being able to protect a certain number of players on the roster. The biggest question was over whether players with no-movement or no-trade clauses in their contracts would have to be protected.

We now appear to have some clarity on that issue.

Lawless reports that players with no-movement clauses will be required to be protected by their teams while players with no-trade clauses are not exempt from the draft and can be left exposed if a team chooses.

RELATED: ALEXANDER RADULOV PLANS ANOTHER NHL RETURN FOR 2016-17

A no-movement clause prevents players from being relocated involuntarily by trades, loans or waiver claims. A no-trade clause allows players to refuse a trade to either all teams or to a designated number of teams depending on the contract.

So what does this mean?

Teams will be allowed to protect seven forwards, three defensemen and one goalie or eight skaters and a goalie, but those protections must first go to players with no-movement clauses active prior to July 1, 2017, assuming the expansion draft were to take place prior to the 2017-18 season. Teams are under no obligation to protect players with no-trade clauses and those players can be selected in the draft.

According to General Fanager, the Caps have eight players signed into the 2017-18 season: Alex Ovechkin, Nicklas Backstrom, Jay Beagle, Matt Niskanen, Brooks Orpik, John Carlson, Taylor Chorney and Braden Holtby. Of those eight, none of them have no-movement clauses. Ovechkin, Backstrom, Niskanen and Holtby have no-trade clauses, but the Caps would not be obligated to protect any of them.

Obviously, the Caps will probably protect those four players anyway, but the point is that no one will simply be exempt from the expansion draft - all players must be specifically protected by their team.

MORE CAPITALS: CONOR SHEARY CALLS HIT BY WILSON A 'HOCKEY PLAY'

Redskins draft a QB for the first time since 2012

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Redskins draft a QB for the first time since 2012

For the first time since 2012 the Redskins have drafted a quarterback.

Washington took Nate Sudfeld out of Indiana in the sixth round (No. 187 overall). At 6-6, 234 he looks the part of an NFL quarterback coming off of the bus and he has a strong arm. However, when he starts to throw it is apparent that his technique and footwork need a lot of work. This is to be expected; he is available in the middle of the sixth round for a reason.

Sudfeld completed 60 percent of his passes in 2015 for 3,573 yards and 27 scores against seven interceptions. Those numbers are even more impressive when you consider that he did not have many weapons to work with with the Hoosiers.

He will become the Redskins’ developmental quarterback, and take a spot on the depth chart behind starter Kirk Cousins and veteran backup Colt McCoy.