Nats set to face inconsistent Wainwright

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Nats set to face inconsistent Wainwright

With 2012 Cy Young candidate Kyle Lohse having pitched in the N.L. Wild Card game, the St. Louis Cardinals will trot out right-hander Adam Wainwright against the Nationals in Game 1 of the NLDS. Wainwright was once one of the games best young pitchers, but returned this season from Tommy John surgery and has yet to regain his form as an ace.

Wainwright missed all of the 2011 season due to the surgery and watched from the dugout as the Cardinals won the World Series without him. He had finished in the top three of National League Cy Young voting in the previous two seasons and their victory without him was a testament to their organizational depth.

Wainwright finished 2012 with a winning record and a sub-4.00 ERA despite struggling for much of the year. The Cardinals showed great patience in sticking with him after a terrible start to the season. Wainwright allowed at least four earned runs in four of his first seven starts and sat 2-4 with a 6.16 ERA on May 12.

The 31-year-old saved his season by going 7-3 with a 2.75 ERA through July and August. Still, over the course of this season he has shown he isnt the same dominant pitcher he once was.

The differences in the old Wainwright and the new one lie in pitch selection. Wainwright has adjusted to throw more off-speed pitches after a slight dip in velocity with a career low fastball usage at 41.8.

Wainwright uses a cut fastball now much more than he did in the past, throwing it 14.2 of the time. His primary breaking ball is the curveball, which he uses for almost a quarter of pitches.

In 2012, when Wainwright won he was dominant and when he lost it was at times ugly. In losses this season Wainwright allowed 56 earned runs in 69.0 innings, good for a 7.30 ERA. In games he won Wainwright held a 1.94 ERA with just 13 walks in 97.2 innings pitched.

Wainwrights two starts against the Nationals in many ways exemplified his season as one was great and one was quite the opposite.

On August 31 the Nationals handed Wainwright one of his worst starts of the season and it came in the middle of perhaps his hottest stretch. Wainwright had allowed two runs or less in eight consecutive starts before a complete disaster in Washington. The Nationals dropped six runs in 2 23 innings before Wainwright was yanked as he earned his 11th loss of the season in a 10-0 blowout at Nationals Park.

Wainwright rebounded nicely against the Nationals at Busch Stadium in his final start of the season. He worked six innings of one run ball and set the Cardinals up for an eventual 12-2 victory. The right-hander allowed just six men on base in his 14th win of the season.

His solid showing against the Nationals was a nice close to his regular season after a rough month of September overall. Wainwright had allowed at least four earned runs in three of his previous five starts.

The Nationals will face Wainwright where he had his best start against them and where he fared better for much of the season. Wainwright went 10-6 with a 3.73 ERA in St. Louis, markedly better than his 4-7, 4.20 line on the road.

One thing that may work in the Nationals favor is the fact that Wainwright hasnt pitched since seeing them on the 28th. He was much better this season on four or five days of rest as with at least six days off between starts he posted a 5.21 ERA in three games.

Wainwright missed the postseason last year, but has appeared in ten playoff games in his career. He has one career postseason start, an eight-inning outing against the Dodgers in the 2009 NLDS. Wainwright allowed just one earned run on a homer to Andre Ethier in the game, but the Dodgers ended up winning in the second game of their three game sweep.

The Nationals have had mixed results against Wainwright this year, but the pitcher may have the advantage at home if his 2012 stats hold up. But looking at how inconsistent he has been overall, they may know early which Wainwright has shown up for Game 1.

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Hawks All-Star Paul Millsap to opt out and enter NBA free agency, report says

Hawks All-Star Paul Millsap to opt out and enter NBA free agency, report says

What ESPN reported during the season will in fact come true, as Paul Millsap signaled his intentions to opt out of his contract with the Atlanta Hawks and become a free agent.

The newest report comes from Yahoo! Sports, who confirmed Millsap's plans. The 32-year-old will opt out of a deal worth roughly $21 million for the 2017-18 season as he aims for longer terms either with the Hawks or a new team.

Millsap, according to Pro Basketball Talk, could be in line for a contract that starts at $35 million per season. If he stays in Atlanta, that could be a five-year deal worth about $205 million. If he leaves to sign elsewhere, he could earn $152 million over four years.

It makes perfect sense for Millsap to opt out at this point given his age, the increase in the NBA's salary cap and the fact he's coming off another All-Star season. The 11-year pro averaged a career-high 18.1 points to go along with 7.7 rebounds per game this year in 69 games.

Millsap was the best player on a Hawks team that earned the fifth seed in the Eastern Conference. He can do just about everything well as a mobile big man who can shoot from the outside and work in the post. Last season he was named to the All-Defensive team, as well.

At this point odds are good he stays in Atlanta given their interest and the fact they can pay him more. But he will be one of the most highly sought after players in free agency. Either way, it's something to watch for Wizards fans as the Hawks are their biggest competitors in the Southeast Division. If anything, him leaving could mean less Millsap vs. Markieff Morris and we can all agree that is not a good thing.

[RELATED: Wizards hope to sign Wall to contract extension]

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Ovechkin's dog debuts camo onesie at Dulles Aiport

Ovechkin's dog debuts camo onesie at Dulles Aiport

Are dog onesies the new male romper?

Alex Ovechkin's dog, Blake, is bound to become a doggo-fashion icon after dawning a camoflauge onesie before catching a flight at Dulles Airport.

Featured on Ovechkin's wife, Nastasiya's Instagram story, (h/t: RMNB) Ovi can be seen wearing navy sweatpants playing dress up with dog, Blake. 

Blake waits patiently, tail wagging as Ovi places Blake's legs in the onesie one-by-one. Nastasiya and Ovi can be heard laughing as Blake struts around, modeling the onesie for nearby passengers, including a child who sits with Blake on the floor.

Although it is unclear where the onesie was purchased, Ovi shows off some of its features including a pocket, possibly to hold treats and a hole for Blake's tail, which is wagging nonstop.

If there were an America's next top doggo, Blake and his onesie would take the prize. What a good boy.