This may have been Terrell Owens' final chance

This may have been Terrell Owens' final chance

From Comcast SportsNetTerrell Owens' NFL return lasted less than three weeks.Owens was released by the Seattle Seahawks on Sunday, part of the league-mandated roster reductions from 90 to 75 players.The 38-year-old receiver posted a message on his Twitter account shortly before 11 a.m. that he had been released and the Seahawks made the move official in the afternoon."I'm no longer a Seahawk," Owens tweeted. "I THANK the organization 4 the opportunity, I'm truly blessed beyond belief. My FAITH is intact & will NOT waiver."Owens wasn't the only veteran to get cut by the Seahawks. Offensive linemen Deuce Lutui and Alex Barron both had their veteran contracts terminated, while Seattle waivedinjured defensive back Roy Lewis (knee), tight end Cameron Morrah (toe), defensive tackle Pep Levingston (knee) and linebacker Jamison Konz (shoulder).Owens signed a one-year deal with Seattle (No. 22 in APPro32) on Aug. 7, following a sterling workout that had coaches and Seahawks staff raving about how good he looked for having not played an NFL game in more than 18 months."We really liked the group that we assembled. Terrell came in here and busted his tail and he looked really effective right from the start," Seattle coach Pete Carroll said. "But as we just took a look at our guys that are coming through the program and growing up with us we thought that it would be best for us to stay with those guys."Owens signed just before Seattle's first preseason game and made his debut in the second week against Denver. But his preseason performance was more notable for the passes he dropped than anything he caught.Owens dropped a potential 46-yard touchdown against Denver on a perfect throw from Matt Flynn. He failed to make a catch in any of his five targets against the Broncos and then had another glaring drop against Kansas City on Friday night.He finished the preseason with just two receptions -- a 40-yard catch from Russell Wilson where Owens had to slow down and lean back to haul in the pass and a 1-yard reception on a screen.For as impressive as his long catch was in Seattle's 44-14 win over the Chiefs, it served as Owens' only highlight in a Seahawks uniform.Owens was trying to make a comeback after not playing since Week 15 of the 2010 season while with Cincinnati. He sat out the entire 2011 season following surgery on his left knee and failed to receive any offers.Owens got the rust off this spring playing for the Allen Wranglers of the Indoor Football League. He had 35 catches for 420 yards and 10 touchdowns while playing eight of 11 games, but was released and lost an ownership stake in the team in May.Owens, a third-round draft choice by San Francisco in 1996, has started 201 of the 219 regular-season NFL games he has played in his career. He has 1,078 receptions for 15,934 yards and 153 touchdowns -- the second most in league history.His nine seasons with at least 1,000 yards receiving and 13 years with at least 50 catches rank third. His total receptions are sixth on the NFL career list. Owens spent eight seasons with San Francisco, two with Philadelphia, and three with Dallas before a pair of one-year stints with Buffalo and Cincinnati."I've been rehabbing and working out for the past year since the injury and that's all I've ever wanted since I've been out is another opportunity," Owens said following his first practice on Aug. 8. "That has been given to me by the Seattle Seahawks and again I am very grateful for that."Among Seattle's other cuts to reach the 75-man limit were wide receiver Phil Bates, running back Tyrell Sutton, cornerbacks Ron Parker and Donny Lisowski and offensive lineman Edawn Coughman.

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Concern about depth, championship mindset prompted the trade for Shattenkirk

Concern about depth, championship mindset prompted the trade for Shattenkirk

NEW YORK—Although Matt Niskanen is expected to return Tuesday night against the Rangers, his absence the past two games made one thing abundantly clear to Capitals General Manager Brian MacLellan: he needed bolster the blue line in the event a key defenseman gets hurt in the playoffs.

So, on Monday night, MacLellan made a bold move, acquiring former All-Star defenseman Kevin Shattenkirk from the Blues.

“We’ve always talked about defensive depth,” MacLellan said on a conference call with reporters. “If a top-4 guy goes down, what are we going to do? I think that played a big part in the decision. The timing of Nisky’s injury where he missed two games maybe created the urgency to pursue it more aggressively.”

MacLellan added: “This gives us insurance if something like that happens where one of our top guys misses a few games.”   

The Blues’ asking price, according to MacLellan, was “in line” with the cost for similar top tier rentals in recent years. As part of the deal, the Caps sent a first round draft pick, prospect Zach Sanford and a conditional pick to St. Louis.

“Every year, to me, it’s a first plus a prospect for the top [unrestricted free agent] guys, and it goes from there,” MacLellan said. “I think the market is fairly similar to what it’s been in the past. So this is in line with what’s happened previously.”

MacLellan said he expects the coaching staff to use the final 21 games of the regular season to figure out where Shattenkirk best fits into the lineup, at even strength and on the power play. 

RELATED: Shattenkirk trade may lead to another deal for the Capitals

Shattenkirk is expected to meet the team in New York and make his Capitals' debut at Madison Square Garden.  

MacLellan also said he consulted T.J. Oshie and Brooks Orpik prior to making the deal. Oshie played with Shattenkirk in St. Louis; Orpik played with him on Team USA.

“I’ve done as much homework as I can on the person,” MacLellan said. “I’ve talked to T.J. Oshie. I’ve talked to Brooks Orpik [about] what kind of guy he is, how would he fit in, what’s his personality like, do the guys like him. I did as much as I could on that side of it to reassure us that he’s a good fit personality wise.”

MacLellan acknowledged that bringing on a big minute blueliner such as Shattenkirk could diminish other players' roles. But he hopes those players will be able to see the bigger picture.

“When you bring in a player of this stature, there’s an excitement, an energy that goes throughout the room,” MacLellan said. “Everybody gets pumped up for the last part of the season. They get excited. You can never tell what it does to the chemistry.”

“As far as the on-ice stuff, there’s a degree of uncertainty,” he added. “It changes roles a little bit. People get less ice time. People get less power play time. I guess the hope is players and coaches and everybody manages it, and that the overall philosophy is everyone is doing what’s best for this team to be successful.”

And what constitutes successful at this point?

“Winning a championship,” MacLellan said.  

MORE CAPS: Two forwards called up from Hershey prior to game vs. Rangers

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To Kevin Durant, it's simple: Kirk Cousins deserves a rich contract

To Kevin Durant, it's simple: Kirk Cousins deserves a rich contract

If Dale Earnhardt Jr. and Kevin Durant were in charge of the Redskins, Kirk Cousins' future in Washington would not be in doubt like it currently is. 

A handful of days after NASCAR's most popular driver said he's "tired of waiting" for the Burgundy and Gold to decide on the quarterback's next contract, one of the NBA's top players echoed his fellow fan's opinion.

"I love Cousins," Durant told the Washington Post. "I think he deserves a long-term deal. I think so. I think he’s the future for us."

To Durant, the stability that comes from a multiyear-deal would go a long way in providing the 28-year-old passer more comfort and confidence under center for the 'Skins.

"I think he’ll play better knowing that, ‘I’m here, this is my team. I’m rooted in this city,'" Durant said. "I think that all factors in to making a good player, so hopefully we sign him to a long-term deal."

Last summer, as Durant was looking for his next home in the Association, people in the DMV strongly supported the #KD2DC movement. That one obviously didn't work out, but if the Warriors star is able to pitch in on the #KC2DC movement, perhaps he'll win back at least some love from his hometown fans.

MORE REDSKINS: THESE KIRK COUSINS NEGOTIATIONS ARE UNCHARTERED WATERS