The latest on Blake Griffin's health, future

The latest on Blake Griffin's health, future

From Comcast SportsNetLOS ANGELES (AP) -- All-Star Blake Griffin said Tuesday his left knee is healed after last month's surgery that forced him to miss the London Olympics, when he worked on his shot and free throws while his U.S. teammates were winning a gold medal.Griffin is doing drills and running this week as he continues rehabbing from the July 16 surgery to repair a medial meniscus tear of his knee that he suffered during practice with the U.S. national team in Las Vegas."I'm doing all my normal movements," he said. "I feel like I'm at 100 percent."The latest knee injury had nothing to do with the stress fracture of his left patella and surgery that forced him to miss the 2009-10 season.It's been a busy summer for Griffin. In addition to being with the national team until his injury and then his surgery, he signed a five-year contract extension in July that could be worth up to 95 million.After he got hurt, Griffin didn't watch any of the team's exhibition games, calling it "a little too fresh and a little too painful."But once the Olympics began, he watched his former U.S. teammates during their run to the gold medal."It was just good to see those guys get what they deserved and see how hard everybody worked from the time we got together to the end," he said.Griffin used his downtime "trying to become a more complete player, working on my shot and working on free throws," he said. "Those are two things that I was able to work on a lot even if it was stationary."The Clippers kept busy this summer, re-signing Chauncey Billups and bringing Lamar Odom back to the franchise in a deal with Dallas. They also landed free agents Jamal Crawford, Grant Hill, Willie Green, Ronny Turiaf and Ryan Hollins."This is a great place to play and guys want to come here," Griffin said. "The fact that we've had guys toward the end of their careers, guys like Grant Hill, that chose to play here, I think that says a lot about our team and the direction we're heading in. It's great to be a part of something that has kind of turned the corner."Last season the Clippers got swept by San Antonio in four games in the second round of the playoffs after having the best regular-season winning percentage in franchise history."We laid the foundation," Griffin said. "This year we want to take a step forward and I think the pieces that we've added, the guys we have returning and the work guys have put in this offseason has been tremendous. We look to take that next step as a franchise."The Clippers' co-tenant at Staples Center pulled off its own big deals, adding Steve Nash from Phoenix and Dwight Howard from Orlando."It's great for LA, it's great for basketball," Griffin said. "It's going to bring a lot of excitement, but they still have to play just like everybody else."Griffin said he spoke on Monday to gold medal-winning teammate Chris Paul, who plans to return to Los Angeles next week to recuperate from the surgery he had last week to repair a torn ligament in his right thumb.Griffin endorsed Gary Sacks, the Clippers' director of player personnel, to replace Neil Olshey as the team's general manager. Olshey left to take on the same role in Portland."If he doesn't get the GM job I'll be shocked and definitely a little disappointed because he deserves it and I think everybody else thinks he deserves it," Griffin said. "I hope that it's going to be him."Griffin interacted with fans during an appearance at a West Los Angeles Subway restaurant, where he assembled a turkey sandwich and helped give away prizes to mark the chain's 47th anniversary.

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Need to Know: Redskins pre-camp 53-man roster projection, offense

Need to Know: Redskins pre-camp 53-man roster projection, offense

Here is what you need to know on this Monday, July 24, three days before the Washington Redskins start training camp in Richmond on July 27.

Timeline

The Redskins last played a game 204 days ago; they will open the 2017 season against the Eagles at FedEx Field in 48 days.

Days until:

—Preseason opener @ Ravens (8/10) 17
—Preseason vs. Packers at FedEx Field (8/19) 26
—Roster cut to 53 (9/2) 41

Redskins roster projection—offense

The Redskins strap it up and start the battle for the 53 roster spots in earnest in just three days. Some are locks, others are hoping to hang on. Here is my prediction of the roster will shake out along with players who are on the bubble. The offense is up today, the defense tomorrow.

Players I have making the roster who are new to the organization in 2017 are in italics

Quarterback (3)

Starter: Kirk Cousins
Backups: Colt McCoy, Nate Sudfeld

Cousins and the team didn’t agree on the contract but that changes nothing for 2017. The elimination of two-a-day practices makes a fourth “camp arm” QB unnecessary so these three will handle all the snaps from now until when the season ends.   

Running backs (3)

Starter: Rob Kelley
Backups: Samaje Perine, Chris Thompson

Bubble: Mack Brown, Keith Marshall

Kelley skipped the drive-through window meals during the offseason, switching to a healthier diet to get himself in better shape. He will need to be strong to hold off Perine, who will make a push for playing time. Brown could be on or off depending on numbers elsewhere on the roster. If Marshall can stay healthy, he could force his way into the picture but the health is a big “if”.

Wide receivers (6)

Starters: Josh Doctson, Terrelle Pryor, Jamison Crowder (slot)
Backups: Maurice Harris, Ryan Grant, Robert Davis

Bubble: Brian Quick

I’m not sure if Grant, who caught nine passes while playing in all 16 games last year, should be a lock but it appears that he is. Davis is a projection; he has a lot to learn but if he is showing significant progress he could push out the veteran Quick, who was not impressive during the offseason practices.    

Tight ends (4)

Starter: Jordan Reed
Backups: Vernon Davis, Niles Paul, Jeremy Sprinkle

Bubble: Derek Carrier

Paul and Sprinkle could be considered on the bubble as well. The normal allowance is for three tight ends on the 53-man roster. Reed and Davis are locks, they need Paul for special teams, and Sprinkle is slated to be the blocking tight end. But Sprinkle needs to add a lot of polish to his game and Paul has the injury bug to fight. It will be interesting to see how it plays out.

Offensive line (9)

Starters (left to right): Trent Williams, Shawn Lauvao, Spencer Long, Brandon Scherff, Morgan Moses
Backups: Ty Nsekhe, Arie Kouandjio, Vinston Painter, Chase Roullier

Bubble: John Kling

The starters are locked in unless Kouandjio can come up with a huge camp and push Lauvao out of the starting job. Roullier could be the backup center but if he’s not ready the Redskins could look for a veteran off the waiver wire for that spot.

Offensive breakdown: 25 players, four rookies, a total of five new to the Redskins.

Stay up to date on the Redskins. Rich Tandler covers the team 365 days a year. Like his Facebook page Facebook.com/TandlerCSN and follow him on Twitter @Rich_TandlerCSN.

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Venus Williams to play with Washington Kastles; Watch live on CSN

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Venus Williams to play with Washington Kastles; Watch live on CSN

Fresh off of her Wimbledon final performance, Venus Williams is set to make her first home appearance of the season for the Washington Kastles this week. 

Heading into the final week of their home schedule, the Kastles have announced that Williams will play in the contest against the Springfield Lasers on Tuesday, July 25. Already the organization has announced that the match that will take place at the Charles E. Smith Center in Foggy Bottom is sold-out. 

This will be the sixth appearance for the older Williams sister on the Kastles roster.

The seven-time major champion will be joined on Tuesday by 2017 Wimbledon semi-finalist Sam Querrey, Bruno Soares, Treat Huey, Anastasia Rodionova, and Madison Brengle.

The entire contest between the Kastles and Lasers will be broadcasted live on Comcast Mid-Atlantic and online through CSNMA's live player. Match play and coverage is set to begin at 7:00 p.m. ET.

So far the Kastles are 3-3 in World Team Tennis Standings heading into their Monday night match against the Philadelphia Freedoms.