For the Jets, this has to be rock bottom

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For the Jets, this has to be rock bottom

From Comcast SportsNetEAST RUTHERFORD, N.J. (AP) -- The San Francisco 49ers were coming off a stunning road loss, angry and missing home.They headed back with an impressive win and looked again as though they're one of the NFL's elite teams.Carlos Rogers returned a fumble 51 yards for a touchdown, and Frank Gore, Kendall Hunter and backup quarterback Colin Kaepernick -- on a wildcat-style option -- all ran for scores as the 49ers cruised to a 34-0 victory over the New York Jets on Sunday."After the last game," linebacker Aldon Smith said of San Francisco's 24-13 loss at Minnesota last week, "some people were questioning us and we knew what we were capable of."Rex Ryan's Jets, meanwhile, have plenty to answer for right now, which is why he sent his players home for two days to do some soul searching."I apologize for my language," said Ryan, so angry that he had trouble even getting started. "I was going to say we got our butt kicked, but really ... there's no two ways, in or outs about it."San Francisco (3-1) used a solid running game that gained 245 yards, a smothering defense, a little bit of the wildcat-style offense and even blocked a punt to improve to 4-0 following losses under coach Jim Harbaugh.Instead of heading back to the West Coast last Sunday, Harbaugh had his team stay in eastern Ohio and practice at Youngstown State all week. It worked last season, when they followed a win at Cincinnati with a victory at Philadelphia. Well, the 49ers might have a new home away from home."I think the whole week we had more edge," quarterback Alex Smith said. "We had a bad taste in our mouth the whole week. I don't think that goes away after a day. There's no 24-hour rule. The loss sits around and you talk about it."And, the 49ers figured out how to put it way behind them."This is more the way we are accustomed to playing," Harbaugh said.Ryan took no solace from the Jets (2-2) losing to one of the NFL's best. After all, San Francisco plays the way Ryan wishes his team did."It's obviously unacceptable," Ryan said. "It starts with the coaches. The players ... they've got to dig deep, look down at themselves."It was San Francisco's first shutout since beating the St. Louis Rams 26-0 last December. New York's last shutout loss was 9-0 to Green Bay on Oct. 31, 2010, and it was the Jets' biggest home shutout loss since falling 37-0 to Buffalo in 1989.Meanwhile, the Jets lost top wide receiver Santonio Holmes to what appeared to be a serious left foot injury. If Holmes misses significant time, the Jets would be without their two biggest playmakers after All-Pro cornerback Darrelle Revis was likely lost for the season with a torn ligament in his left knee last week at Miami."We've got to play with who we've got," quarterback Mark Sanchez said. "None of those guys are going to get better overnight."On the first play of the fourth quarter, Holmes caught a pass from Sanchez for 4 yards, but his left leg appeared to go out on him. The ball flew out of his hands, and Rogers picked it up and returned it for a score.Holmes left the stadium in a golf cart, holding crutches, his left foot in a boot.Ryan said Friday that the Jets would wait to put Revis on injured reserve until he has surgery in a few weeks, keeping him available in case New York goes to the Super Bowl. If the Jets play like this the rest of the way, getting to the playoffs will be a tall task.The struggles on offense have also started many to wonder if it's time to let Tebow play more at quarterback -- or maybe even start instead of Sanchez."I don't think that's the answer," Ryan said. "I think Mark's the answer at quarterback."But he added: "Again, time will tell."Sanchez had another poor game, going 13 of 29 for 103 yards and an interception. New York also finished with just 45 yards rushing. Tebow, meanwhile, had a limited role again, rushing twice for no yards, but completed his first pass with the Jets: a 9-yard toss to Dedrick Epps, who injured his right knee on the play."I'm ready to do whatever they ask me to," Tebow said.Alex Smith was efficient, going 12 of 21 for 143 yards and no touchdowns, but more importantly, no interceptions.The wildcat-style offense worked early -- but for the 49ers and not Tebow and the Jets.Instead, it was Kaepernick who put the 49ers up 7-0 early in the second quarter, taking a direct snap and running untouched off left end for a 7-yard touchdown. Kaepernick also had a 17-yard run earlier in the game, and a 30-yard scamper late.With just over a minute left in the first half, the 49ers were aggressive despite starting the drive at their 26. A 23-yard catch by Vernon Davis on first down got things rolling, and San Francisco ended the half on David Akers' 36-yard field goal.Boos and some chants of "Tee-boww! Tee-boww!" rang out as the Jets went three-and-out for the second straight possession in the second half. It never got any better for New York."Guys are just upset and frustrated," Sanchez said. "This is not the way we imagined this game going."NOTES:Mario Manningham, a Super Bowl hero with Giants before joining the Niners as free agent, returned to the Meadowlands and had three catches for 47 yards, plus a 28-yard gain on an end-around. ... Akers also missed from 55 and 40 yards wide right. ... New York lost fullback John Conner with a hamstring injury. ... San Francisco got 62 yards rushing from Gore, 56 from Hunter and 50 from Kaepernick.

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Capitals Faceoff Podcast: Who is coming back for the Caps?

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Capitals Faceoff Podcast: Who is coming back for the Caps?

JJ Regan and Tarik El-Bashir look at each of the Caps' free agents and talk about who could be back and who will be moving on. They also look at how the Caps' fared in the World Championship and which prospects could make the jump to the NHL next season.

Like what you hear? Be sure to subscribe on Apple podcastsAudioboom and Google Play and give us a good review! Maybe we'll even read it on the air. For the latest Caps coverage be sure to follow @CSNCapitals@TarikCSN and @JJReganCSN on Twitter.

RELATED: Caps release key offseason dates

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Wizards value strong connection with Otto Porter as he enters restricted free agency

Wizards value strong connection with Otto Porter as he enters restricted free agency

During the All-Star break, when Otto Porter should've been in New Orleans launching red, white and blue moneyballs in the three-point contest, he was buried under a hood of a car in Morley, Mo.

The 6-8 forward for the Wizards, who'll be extended a qualfying offer to make him a restricted free agent this summer, wouldn't have it any other way. He ignored the clamoring for the NBA to put one of the league's top long-ball shooters in 2016-17 in the contest. He'd rather bond with his father and listen to his family's vintage Plymouth Road Runner hum. 

What can I say.. it's in my DNA!!😱😱 #moparperformance #roadrunner #69 #hoosier

A post shared by Otto Porter Jr. (@ottodayporter22) on

"Home is where the heart is. Why would you change that?" said Porter, who spent All-Star week in his hometown at his parents' house which is the same place he grew up. "Population of 700. Probably 699 now that I left."

That's Porter. He cooled after a blistering start to his fourth season, second as a starter, to average 13.4 points, 51.6% overall shooting and 43.4% from thee-point range. All were career-highs as were his 6.4 rebounds.

The Wizards aren't in the same position as they were last summer with Bradley Beal, who was a restricted free agent. They moved quickly to re-sign him to $128 million. They'll have less room under the cap this time coupled with Porter being a completely different player.

[RELATED: Wizards hope to sign Wall to contract extension]

Wall and Beal are the two best players who are at their best with the ball because they create for others, too. Porter is best off the ball, as he relies on movement, angles and spotting up to get his shots.

Every good team needs someone like Porter, who won't pout if he doesn't get a 15 shots each night and will sacrifice for the greater good. He's ego-less. But does that mean the Wizards won't dig deep to pay $100 million-plus to retain his services? They could qualify him at 125% of this season's $5.9 million salary which woould officially make him restricted, allow him to test the market and bring back an offer sheet and if he does they'll have 72 hours to match it. If the offer sheet is low, that works in the Wizards' favor. If it's at the higher end and they don't match it, Porter walks and nothing is gained in return.

Free agency is a supply-and-demand market like any other industry. If there's a dearth of talent available and a lot of teams are in need of that product -- see Beal last summer with the next best shooting guard Dwyane Wade -- the pricetag skyrockets. After Kevin Durant and Gordon Hayward, neither of whom are in the Wizards' wheelhouse, there's Danilo Gallinari (five years older, injury prone), Rudy Gay (seven years older, coming off Achilles tear), Andre Igoudala (nine years older) and the like.

Porter, however, has another thing going for him. He's theirs. The Wizards developed him after a hip injury slowed him as a rookie and he spent his sophomore season as an apprentice under Paul Pierce. The Wizards moved up in the 2013 lottery from eighth to No. 3 which put them in position to draft what they considered to be the safest bet. While the Cleveland Cavaliers bombed with Anthony Bennett at No. 1 and the Orlando Magic gambled on Victor Oladipo at No. 2 only to trade him last season, the Wizards' selection never was in doubt. 

If the Wizards were to come to terms with Wall on a veteran extension that could approach $170 million, that likely would limit what they could offer Porter. But there are a lot of moving pieces to the puzzle before figuring out a number that would work for both sides.

Porter spent two years at Georgetown. His agent, David Falk, is here, too. There's no drama with Porter, who avoided the AAU circuit as an elite high school player. He prefers to keep it simple which is in perfect line with how he was raised.

"That's just how I grew up playing basketball, with my father and my family. We didn't need AAU, really," he said. "We had so much family that was my AAU."

[RELATED: Smacking some sense into the Jordan-LeBron and MVP debates]

When he goes back to Morley, he stays with his parents. He gets the house all to himself when his brother is at college. He'd much rather talk about cars than the business of the NBA and contracts.

"That's my second love. Not a question. That's just something I enjoy off the court," Porter said of being a mechanic. "Majority of the day. Everyday, really.

"My father, his brothers always worked on cars. I was always around when they were fixing cars up. I took a big interest in cars when I was young. It's relaxing to my mind, body and my soul."

He'll be 24 next month. Porter exploded for a career-high 34 points and 14 rebounds in a Nov. 9 win the Boston Celtics,  He had 32 and 14 in a win against the Milwaukee Bucks the following month.

Before the calendar year ended, he had five double-doubles which was equal to his output in his first three NBA seasons. Under first-year coach Scott Brooks, he had more freedom and opportunities to score.

The attention to Wall and Beal often left Porter as the forgotten man spotting up on the weakside, awaiting ball reversals or skip passes for wide-open looks. He can still have trouble with physical players at small forward but he flourishes when moved over to the stretch four spot in small lineups. What happens with restricted free agent Bojan Bogdanovic and rising third-year forward Kelly Oubre, who has a fourth-year option coming in October, will factor in as well. 

While it may sound cliche when other players say things like this about their contract status, every bit of Porter's words are genuine.

"It is what it is," he said. "I'm going to continue what I've been doing. Continue to work. If everything work itself out, it will. ... A lot of people are surprised but with me it's like, 'I saw this coming a long time ago.'"

Porter played a career-high 80 games, five more than he did in 2015-16, which is surprising when considering how his right hip flared up on him several times. He often rode an exercise bike to stay loose on game nights.

To get past the second round of the playoffs, where the Wizards' season has ended in three of the last four years, the roster will need a tune up. In a perfect world, Porter would remain one of their spark plugs.

[RELATED: Wall should have been All-NBA 2nd team over Isaiah Thomas]