Go Gabby Go-ld!

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Go Gabby Go-ld!

LONDON (AP) -- Might be time to get Gabby Douglas a new nickname. Olympic champ might work. Known as "The Flying Squirrel," Douglas won the women's all-around title Thursday night, becoming the third straight American to win gymnastics' biggest prize. It's her second gold medal of the London Games, coming two nights after she and her "Fierce Five" teammates gave the United States its first Olympic title since 1996. Douglas rocked the O2 Arena with her electric floor routine, flashing a dazzling smile and lots of pizzazz. She finished with a score of 62.232, about three-tenths ahead of Viktoria Komova of Russia, runner-up at last year's world championships. Komova's floor routine was impressive, as well, and she stood at the center of the arena staring intently at the scoreboard. When the final standings flashed, her head dropped and she hurried to the sidelines, tears falling.

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Need to Know: What is the Redskins' plan for QB Kirk Cousins?

Need to Know: What is the Redskins' plan for QB Kirk Cousins?

Here is what you need to know on this Tuesday, March 28, 30 days before the April 27 NFL draft.

Timeline

Days until:

—Offseason workouts begin (4/17) 20
—Redskins rookie camp (5/12) 45
—Redskins OTAs start (5/24) 57
—Franchise tag contract deadline (7/15) 109
—First Sunday of 2017 season (9/10) 157

Tuesday three and out

1. Maybe Bruce Allen and the Redskins have a master plan for saving the whole Kirk Cousins situation but right now it just looks like they’re stuck without a solution to paying $24 million to a quarterback who likely will be gone in a year. That’s money that could either be rolled over into future seasons if Cousins gets traded or used as a down payment on a long-term Cousins deal. Maybe there’s a master plan there somewhere but right now it looks an awful lot like the organization is just stumbling around in the dark, stubbing its toe while trying to find the light switch.

2. WR Brian Quick will cost the Redskins less against the salary cap than they are paying him. That’s because his contract takes advantage of the minimum salary benefit. He gets the sixth-year minimum salary of $775,000 plus an $85,000 signing bonus, a total of $860,000. Because of the minimum salary and low signing bonus the CBA rules allow the team to essentially discount the cap hit for the contract down to $695,000. The rule is designed so that younger players are necessarily cheaper, at least when it comes to the salary cap.

RELATED: NFL Mock Draft Version 6.0

3. Allen hinted that the Redskins won’t necessarily hire a general manager after the draft. While talking to colleague JP Finlay he said, “We’ll talk about what we need after the draft from a staffing standpoint.” Not “we’ll search high and low for the best GM in the business” but that needs will be examined. It’s going to be interesting to see how it all shakes out.

And out—Allen didn’t have much to say when JP asked about the stadium project that was a hot topic a year or so ago, only confirming that talks are ongoing. The fact that he had so little to say, not even some platitudes about the desire to build a great environment for the fans. Reading between the lines, this makes me think that a deal is getting close and the less that is said about it at this point the better. Virginia governor Terry McAuliffe will be term limited out of office next January and the feeling is that he will want to leave a Redskins stadium deal as his legacy.

Stay up to date on the Redskins. Rich Tandler covers the team 365 days a year. Like his Facebook page Facebook.com/TandlerCSN and follow him on Twitter @Rich_TandlerCSN.

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Game 75: Capitals at Wild date, time, how to watch, game thread

Game 75: Capitals at Wild date, time, how to watch, game thread

The Capitals head out on a season-long five-game road trip looking their best. But how will they handle the road? Things do not go well on their last extended road trip as they were handed three regulation losses in California. Washington hopes to handle this road swing a bit better. While the Caps look like they have recovered from a four-game losing streak, their first game will be a tough one as they face their former coach Bruce Boudreau and a Minnesota Wild team in desperate need of a win.

What: Washington Capitals vs. Minnesota Wild

Where: Xcel Energy Center, St. Paul, Minn.

When: 8:00 p.m. ET. (Capitals GameTime gets things started at 7:30 p.m. ET)

How to Watch: Capitals at Wild will be broadcast on CSN. (Channel Finder)

Live Stream: You can watch the Capitals at Wild game on CSN's live stream page.

WHEN IS THE CAPITALS-WILD GAME?

The Capitals (49-17-8) take on the Wild (44-24-7) Tuesday, March 28 at 8:00 p.m. ET at Xcel Energy Center.

WHAT CHANNEL IS THE CAPITALS-WILD GAME ON?

The Capitals-Wild game will be broadcast on CSN Mid-Atlantic. Capitals GameTime gets things started at 7:30 p.m. ET with Capitals Extra recapping the all the action following the game. (CSN channel Finder)

WHERE CAN I STREAM THE CAPITALS-WILD GAME?

The Capitals-Wild game, as well as the pre and postgame shows, is available to stream live here through CSN's live stream page and is available to authenticated CSN Mid-Atlantic subscribers on desktops, tablets, mobile devices and connected TVs anywhere in the United States.

WHAT ARE THE LINES FOR THE CAPITALS-WILD GAME?

Here are the projected lines based on Monday's practice:

Forwards
Alex Ovechkin - Nicklas Backstrom - T.J. Oshie
Marcus Johansson - Evgeny Kuznetsov - Justin Williams
Brett Connolly - Lars Eller - Andre Burakovsky
Daniel Winnik - Jay Beagle - Tom Wilson

Defense

Karl Alzner - John Carlson
Dmitry Orlov - Matt Niskanen
Brooks Orpik - Kevin Shattenkirk

Goalies
Braden Holtby starts with Philipp Grubauer as backup

Scratches
Paul Carey, Nate Schmidt, Taylor Chorney

CAPITALS-WILD OPEN THREAD

Use the comment section below to discuss the game action with other Capitals fans. 

For all the latest Caps coverage, follow Capitals Insider Tarik El-Bashir, Capitals Digital Producer JJ Regan and the CSN Capitals account on Twitter. Be sure check out our Capitals page and CSN's Facebook page.

Keep up with all the action here with Capitals GameZone and join in on the conversation here with Capitals Pulse.