Gio Gonzalez wins the Warren Spahn Award

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Gio Gonzalez wins the Warren Spahn Award

From Comcast SportsNetOKLAHOMA CITY (AP) -- Washington Nationals pitcher Gio Gonzalez has won the 2012 Warren Spahn Award in a tiebreaker over Tampa Bay's David Price.The award is given to the top left-handed pitcher in the major leagues using a formula based on wins, strikeouts and ERA.The Warren Spahn Board of Directors said Thursday that Gonzalez and Price tied -- with Gonzalez winning the tiebreaker of most wins. Gonzalez's 21 wins were one better than Price, who won the award in 2010.The award is named for Hall of Fame pitcher Warren Spahn, who holds the big league record for most wins by a left-hander with 363. It is presented by the Bricktown Rotary Club of Oklahoma City and the Jim Thorpe Association.

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What's next for the Caps? There's no real consensus among players or coaches

What's next for the Caps? There's no real consensus among players or coaches

After another early playoff exit, the Capitals find themselves at a bit of a crossroads. With multiple expiring contracts and an aging core that has yet to carry this team past the second round, what direction is this team headed? Do the Caps need to make drastic changes to fix what ails them or makes just a few tweaks to finally get them over the hump?

It’s not an easy question to answer and there was no real consensus from the players at team’s breakdown day.

“I don't know if minor cosmetic changes are going to change anything really,” Matt Niskanen said.” It's pretty clear that this group didn't get it done so what changes and how many or what level of changes, I don't know what the answer is. Talent wise and our potential was clearly there. That's all fluff now. We need results.”

“I think any time you underachieve at what you're trying to do, you know there's going to be changes,” Brooks Orpik said. “That's just part of the business that we're in.”

“Obviously it's not working,” Nicklas Backstrom said. “I'm sure the organization will figure that out and try again.”

ELATED: Caps release key offseason dates

Given this team’s history, especially in the Ovechkin era, it seems hard to argue that something significant needs to change because the formula there does not seem to be working. But not everyone agrees.

“I still think there's a window next year,” Lars Eller said. “I think there will be enough of the core intact that you could still make a play. First thing is you have to get into the playoffs, once you're in the playoffs you have a chance to win.”

“We’re going to be good again,” Tom Wilson said. “There's a lot of great pieces that are here that are core guys that have long contracts still that instill the right things in the group.”

“I think we're in the right position for sure and I think we will be stronger next year for sure,” Evgeny Kuznetsov said.

Then there are the guys who just don’t know, the guys who think the team will try to win but that the team’s chance of winning the Cup may now be in the rearview mirror.

“The nice thing is that we all know the organization does what it takes to put a good product on the ice and try to win," Karl Alzner said. "Whether there's a lot of changes and new faces next year, it's still going to be a team that is trying to win and that's a nice thing. … But yeah, this is a pretty good window that we had here and unfortunately, it's not there anymore.”

For his part, you can put head coach Barry Trotz down as someone who wants to see the team make only minor changes and try again next season.

“I know people talk about the window closing, the window doesn't close, it just changes a little bit because the window of all those pieces that have been here for six, seven years or whatever, they're going to change doesn't mean that you can't add pieces that may even be better. You see that all the time.”

Sure, you could file this down as a “What is he supposed to say?” comment. Major changes can often mean a coaching change so it’s not surprising to see him advocate against rebuilding. But Trotz was also adamant that the team was close to reaching its championship goal and cautioned that now was not the time to turn over the roster.

“This league is so unpredictable and sometimes so random that it's hard to grasp sometimes even as an organization or fans or media, to grasp how close you are from winning and how close you are from losing. You talk about inches, it might be millimeters. That's how close it is. Changes in momentum, a big save here, a fortunate goal here or a timely goal changes a series or momentum swing.”

“We're disappointed that we didn't reach our goal,” Trotz added, “It doesn't mean that we're not going to keep striving for our goal.”

But even if general manager Brian MacLellan agrees, there are going to be several players who will not be returning to Washington next season. Even after advocating minor tweaks, Trotz also acknowledged, “Group's going to change. That's just the financial part of it.”

With 11 free agents on the active roster heading into the offseason, as well as 14 more among their prospects and minor league players, and not enough cap space to pay them all, MacLellan is going to have to make some tough decisions regarding who to bring back and who to let go. Whether he agrees with those advocating for major changes or those who believe only minor tweaks are necessary will determine how he approaches the team’s free agents.

As much disagreement as there is within the team, there seems to be one thing everyone can agree on: The Caps are going to look like a very different team next season.

MORE CAPITALS: How do the Caps overcome their mental block?

Check out the latest edition of the Capitals Faceoff Podcast!

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Did Vernon Davis force the NFL to make TD celebration rule change?

Did Vernon Davis force the NFL to make TD celebration rule change?

Last fall, Vernon Davis scored a touchdown in a Redskins win over the Vikings. Immediately following, he used the football in place of a basketball and made a jump shot over the cross bar. It was a cool, spontaneous celebration for his second TD of the season.

Seconds later, a penalty flag hit the ground. Davis was penalized for unsportsmanlike conduct for using the ball as a prop. In a league with a tremendous amount of awful penalties, it ranked as one of the worst of the season. 

The good news? In 2017, Davis' celebration will no longer draw a flag.

NFL Commissioner Roger Goodell penned a letter explaining the changes:

We are relaxing our rules on celebrations to allow players more room to have fun after they make big plays. We know that you love the spontaneous displays of emotion that come after a spectacular touchdown. And players have told us they want more freedom to be able to express themselves and celebrate their athletic achievements.

In a league committed to Thursday Night Football - which both players and fans dislike - as well as archaic policies on social media and substance abuse, this is a rare, positive development. 

It's okay to let players have a little fun, show some personality. Goodell made clear that lewd celebrations would still be flagged, and that's reasonable. Using the ball as a prop, however, shouldn't be. Now, it won't.

Did Davis break the NFL? Probably not, though his penalty is often the first thing people point to when discussing the absurdity of the ball as a prop rule. 

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