Peterson's remarkable recovery not surprising

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Peterson's remarkable recovery not surprising

When Adrian Peterson walks into FedEx Field on Sunday, it will no doubt be an emotional moment for the Vikings’ running back.

The last time he played there, Peterson left the turf seated on a cart, his season – and perhaps his livelihood – in jeopardy. An MRI later revealed the four-time Pro Bowl selection had suffered a torn ACL and MCL in his left knee after a hit from Redskins safety DeJon Gomes.

Injuries such as the one Peterson suffered can often derail a career or, at the very least, diminish productivity. But he beat the odds and returned to the Vikings’ lineup for Week 1 – more than two months sooner than the majority of players who sustain similar ligament tears.

“If you hold your head down during [difficult] situations,” Peterson said on a conference call with Washington area reporters this week, “it doesn’t help the process. It was a little bit tough at home on Christmas [the day after the injury], but I just had to change my mind frame and head in the direction I had set for myself.”

Not only has Peterson recovered faster than most, he’s 95-percent of the player he was prior to the injury, Minnesota Coach Leslie Frazier estimates.

“He’s pretty close,” Frazier said. “If you ask him, he’ll probably say he’s about 5-percent away from being where he needs to be. The runs he’s made the last couple of weeks tells me that he’s real close to being the Adrian that we’re so familiar with.”

Peterson enters Sunday’s game ranked seventh in carries (96) and eighth in rushing yards (420) for a Vikings’ team that’s off to a surprising 4-1 start.

Through the first five games of 2011, Peterson averaged 4.5 yards per carry. The 27-year-old is averaging 4.4 this season.

“He’s still explosive. Still making all the cuts. Still running hard,” Redskins nose tackle Barry Cofield said. 

A year ago, Peterson had already missed three games with an ankle injury when his fifth NFL campaign took a sharp – and painful – turn for the worse in the Vikings’ eventual 33-26 victory over the Redskins. He was carrying the ball into the end zone when Gomes hit him on the side of his knee in the third quarter.

Peterson still looks away when video of the injury is shown on television.

He also said he doesn’t hold a grudge against Gomes.

“I don’t think anything was done intentionally,” Peterson said. “He was just out there playing ball and it happened. I don’t have anything against him.”

Redskins’ safety Madieu Williams, who played alongside Peterson as a member of the Vikings from 2008-2010, said Peterson’s dogged determination is the biggest reason for his remarkable return.

“Knowing the work ethic he has and dedication he has for the game of football,” Williams said. “It doesn’t surprise me at all.” 

Seven months after switch, Redskins vet DeAngelo Hall is settling in at safety

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Seven months after switch, Redskins vet DeAngelo Hall is settling in at safety

Although he’s already played half a season at safety, DeAngelo Hall anticipates taking a significant step forward in the coming months.

Why?

He’ll benefit from an entire offseason of first team reps at his new position, rather than attempting to master a new job on the fly, as he did late last season. 

"I’m still learning some different things, but I’m having a blast," Hall said. "I enjoyed being able to get a little taste of it last year, and [now] starting from scratch this year."

Hall, 32, made the switch to safety last November in part because, well, he had to.

He had toyed with the idea of making the transition for a couple of years, but upon returning from toe injury in Week 10, the longtime corner found himself in need of a place to play with Chris Culliver and Bashaud Breeland entrenched as the starters.

And so, at long last, Hall officially began following in the footsteps of Charles Woodson, Rod Woodson and Ronde Barber—all of whom made a successful, late-career pivot from corner to safety.

Indeed, after playing his first 11 seasons exclusively at corner, Hall played the final seven games of 2015, including the Wild Card loss to the Packers, at safety. Although the transition went as smoothly as possible, changing positions in the middle of the season, much less during a pressure packed playoff push, is never ideal.   

Now, though, Hall’s finally getting the opportunity to really sink his teeth into his new role, which, he recently revealed, will feature a key tweak.

"I’m pretty comfortable," Hall said. "It’s a little different; last year, I played a little more strong than free, and this year I’ll play a little more free than strong. But in our defense you have to be able to do both. You have to be able to interchange. [The offense] can motion one guy, and the free safety becomes the strong safety and the strong safety becomes the free safety. You got to know them both. So, to say I’m free safety really doesn’t mean much because, like I said, one motion and I’m the strong safety in the defense."

During the only OTA practice open to the media last week, Hall, who is entering his ninth season in Washington, lined up as one first string safety. Newcomer David Bruton Jr., meantime, was the other. And while Bruton could face some competition, it's probably safe to pencil in Hall as a Week 1 starter.

"It’s been fun,” Hall said. "That’s probably the best word I can use."

RELATED: WHO STARTS AT SAFETY IN 2016?

Redskins' Kirk Cousins consults current and former NFL starters for advice

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Redskins' Kirk Cousins consults current and former NFL starters for advice

A year ago, Kirk Cousins spent the spring and summer months competing for a job on the Redskins’ roster.

This offseason, he’s working to refine his routine as the Redskins' starting quarterback.

And that work, he revealed recently, has included reaching out to current and former NFL quarterbacks and asking them about their approach to the seven months between games.

"Basically, I’m trying to figure that out still,” Cousins said. “I feel like I’m still in [that] process."

"I’ve called a few of the starting quarterbacks around the league, a few of the retired guys who had great careers," he added, "and just asked them what worked for them in the offseason."

Cousins didn’t specify which quarterbacks he’s called. But he didn’t need to. The simple fact that he’s consulting them is interesting. And telling, even for a guy known for his meticulous preparation. (Last December, Cousins said he parsed each day into 15-minute increments using a color-coded spreadsheet.)

So what did Cousins ask? A little bit of everything, from football to family.

"What was their rhythm in January, February, March?" Cousins said. "When they went back in April, May, June, what’s their rhythm? What’s their rhythm in the summer? How do they handle family? How do they balance travel and opportunities?"

Seeking information from vets who’ve handled one of the most pressure-packed jobs in sports is a wise move for the 27-year-old Cousins as he navigates his first offseason as the Redskins' most important player. Because in addition to facing increased pressure and scrutiny on the field in the coming months, there no doubt will be more people vying for Cousins’ time, as well.

More media appearances. More marketing opportunities. More, well, everything. Dealing with the increased pressure and blitz on his time will be paramount, and the fact that Cousins has gotten out in front of it all should help.

"I’m still figuring that out, so I don’t know that I have a great answer," he said. "I’m trying to get to a routine that works for me and my wife and our family. Once we start in mid-April and go ‘til mid-June, football’s a huge priority and I’m trying to get as much done here as I can."

Kirk Cousins is excited about Jamison Crowder's growth, Josh Doctson's potential

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Kirk Cousins is excited about Jamison Crowder's growth, Josh Doctson's potential

Kirk Cousins says he's excited about up-and-coming receivers Jamison Crowder and Josh Doctson and what they'll add to the Redskins’ offense in 2016.

Cousins expects Crowder, who turns 23 next month, to make a significant jump in his second NFL offseason following a breakout rookie campaign.

“It’s a little bit of confidence and common sense, but when it’s your second year and you caught [that] many passes in your first year, you come in a little more confident and sure of yourself and you know what it means to be a pro now,” Cousins said.

A year ago at this time, Crowder was competing with veteran Andre Roberts for the slot receiver role. This offseason, all of those reps will belong to Crowder, who finished third on the team in catches (59) and receiving yards (604) in 2015.

The chemistry between Cousins and Crowder was apparent during Wednesday's practice, the first session of the spring open to media. On multiple occassions, Cousins completed tough passes to the shifty, 5 foot 8 playmaker as he was in full stride.

“All of that lends itself to taking another step forward,” Cousins added. “He’s a great teammate, smart player, has a natural sense of how to get open, how to run different option routes and choice routes, great natural hands and is really good after the catch pulling away from people. So, just add him of guys who we are excited about being able to throw to.”

The newest addition to that list, of course, is Doctson. Although Doctson, 23, was limited a bit this week due to a sore Achilles’ tendon, Cousins is already well aware of what the TCU product will bring to the Redskins’ offense.

Last season, tight end Jordan Reed was Washington’s biggest red zone threat. Now, Cousins will have Doctson, who is 6 foot 2, 206-pounds with a 41-inch vertical, as an option, as well.

“I went back and watched some of his highlights from TCU, and he is a special player,” Cousins said. “Looks like he can make the contested catch. It’s very natural for him to go up and catch that type of pass. He can run well. He has got great size. I almost thought he was a tight end when he showed up because if his size …having a guy like Josh could also be a great weapon in the red zone.”

The challenge for Docston over the remaining seven OTA practices will be getting more comfortable with the playbook so he can hit the ground running in Richmond. The challenge for Cousins will be identifying Doctson’s strengths and weaknesses, so he can develop the type of connection he already has with the other pass-catchers on the roster. 

“We’ll try to build that chemistry as he’s here and as we can work together and just learn what he does well and what fits him, what he is natural at and try to get him the football,” Cousins said. “We certainly can spread it around with all the talent at the outside positions.”

Which, obviously, is another challenge for Cousins, who now must find a way to keep Crowder, Doctson, Reed, DeSean Jackson and Pierre Garcon happy. That, however, is an issue for another blog post.