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Paul's move to tight end a physical and mental challenge

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Paul's move to tight end a physical and mental challenge

Niles Paul received some sage advice from Hall of Fame tight end Shannon Sharpe when they two talked earlier this week.He said this is one of two steps. The next one of out the door, said Paul. Theyre trying to find you a home, he said. Coach Shanahan believes in you enough to find you a home.The home they are trying to find him is at tight end. After a rookie season spent at wide receiver, Mike Shanahan decided to move Paul to tight end this spring.A lot of those guys that can run, can catch and have that speed arent very good blockers, said Shanahan. I think hell be able to do both.He hopes to be able to exploit Pauls speed (4.5 in the 40) to create some mismatches in the secondary.Paul has added about 10 pounds and says that hes maintaining his weight at 234. Thats on the light side in a league where most tight ends are in the 250-pound range.Im fine at 234, said Paul. Shannon Sharpe told me he did it at 228. Im not saying Im Shannon Sharpe but it gives me hope.Shanahan said that Paul has maintained his speed despite the weight gain.Sharpe earned his Canton bust playing for Shanahan in Denver and the coach thought it would be a good idea to have him come in and talk to Paul about playing tight end at a lighter weight.Paul got some practical advice from Sharpe as well as reality check noted above.Sharpe told me when I was talking to him, that Im a smaller guy and Im not going to win every battle and my role is to protect the running back and the QB, he said. As long as Im doing my job, thats all that matters.The move to tight end is a step up both in terms of physical demands and playbook knowledge.With the receiver part, its the exact same thing as if I lined up at Z (wide receiver), he said. When it comes to running Ive got to pick up on combo blocks, Ive got to read the defense a lot better than I had to at receiver.During the OTAs that the media has been able to see, it looks like Paul is doing well with the receiver portion of the job. We wont know much about his blocking ability until the pads go on and full contact is allowed when training camp starts late next month. But Shanahan thinks its so far, so good for Paul in the blocking department.Hes done a good job getting in his stance and simulating as many blocking techniques as a tight end can do without pads on, Shanahan said. Hes done well in almost every area.As long as Paul can do well enough to keep from going out of that door, hell be happy.

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Paisano's Facebook Live: Ryan Kerrigan takes your pre-Week 4 questions

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Paisano's Facebook Live: Ryan Kerrigan takes your pre-Week 4 questions

Ryan Kerrigan joined CSN Redskins Insider JP Finlay on Thursday evening to take your questions on Facebook Live, presented by Paisano's Pizza.

What did they get to? Here's a sampling of the questions:

- Does some deep-down part of him wish Robert Griffin III were playing this week when Cleveland comes to town?

- If the Redskins defense were a pizza topping, which would they be? 

- Who is the hardest running back to take down? 

- How did he get the idea for his sack dance?

That, plus many more, were answered in the nearly 25-minute conversation. Watch it all in the video player below:

Live with Ryan Kerrigan

Our Redskins Insider JP Finlay is talking live with Ryan Kerrigan and taking your questions.

Posted by CSN Mid-Atlantic on Thursday, September 29, 2016

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Browns WR Josh Gordon decides he needs to enter rehab

Browns WR Josh Gordon decides he needs to enter rehab

An explosive talent with a long-record of off-field issues, Browns receiver Josh Gordon announced Thursday that he will head for rehab.

Gordon missed the entire 2015 season due to a violation of the NFL's substance abuse policy, but when he has played, he has produced. In 14 starts during the 2013 season Gordon caught 87 balls for more than 1,600 yards and nine touchdowns. 

MORE REDSKINS: JACKSON SHOULD BE READY FOR BROWNS

A teammate of Robert Griffin III's at Baylor, some in Cleveland hoped that reuniting the QB and WR would bring back their college fireworks. That plan faded first when Griffin got injured Week 1, and while Gordon is still suspended, some hope remained that the two could connect later in the season. For now, it seems that plan will not work. 

Without the decision to enter a rehab facility, Gordon would have missed the Redskins game this Sunday due to suspension.