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Orakpo will be 'full-go' at camp

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Orakpo will be 'full-go' at camp

Redskins outside linebacker Brian Orakpo said he expects to be full-go once training camp begins a week from now.

Orakpo, the teams leader in sacks each of the past three seasons, underwent surgery on his left shoulder in January after he was injured in the season finale. Like many of his teammates who are coming off injuries, Orakpo did not participate fully in last months minicamp at Redskins Park.

Im one hundred percent ready to go, Orakpo said Tuesday at his second annual youth football camp in Fairfax. In OTAs and minicamp, we kind of got held out because there was no point in reinjuring anything. But once training camp starts, I should be full-go.

Orakpo suffered injuries to his shoulder and pectoral muscle while sacking Eagles quarterback Michael Vick late in the second quarter Jan. 1. Dr. James Andrews operated on Orakpo about a week later.

Although months of rehab slowed his usual offseason conditioning program, Orakpo said hes managed to make up for lost time particularly in the conditioning and weight training areas in recent weeks.

The two-time Pro Bowl selection also said he focused on preparing for the double-teams hell no doubt continue to attract.

That preparation, he said, included work on technique, footwork and hours studying film.

Ive been preparing for that, he said. Rushing on my own, doing different things, trying to get acclimated to have two bodies on me instead of just one. When you talk to rushers from around the league, were always trying to fine-tune our skills. We watch every game from last season and try to see what we can do to get better.

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Best of Ryan Kerrigan's Q&A: favorite foods, Carl Winslow, and making a playoff push

Best of Ryan Kerrigan's Q&A: favorite foods, Carl Winslow, and making a playoff push

Prior to the Redskins' Wednesday afternoon practice, defensive lineman Ryan Kerrigan joined CSN Redskins Insider J.P. Finlay on Facebook Live to talk about all things football, Week 14 vs. the Eagles and a host of other subjects, presented by Paisano's Pizza.

Kerrigan, who is tied for third in the NFL with 10 sacks, discussed staying mentally sharp late in the season, what improvements the defense can make, his favorite food, and 90's TV shows.

Here are some of the highlights:

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Washington Redskins fans - Ryan Kerrigan taking your questions now!

Posted by CSN Mid-Atlantic on Wednesday, December 7, 2016

0:33 - After a tough loss in Arizona, where is the team's collective mindset? How do the players feel about their playoff chances?

1:20 - Gameplanning for Carson Wentz: What are the keys to getting to the Eagles quarterback and making his day difficult?

2:05 - Kerrigan and the rest of the team is excited to get Trent Williams back. How would Kerrigan rate the team's performance in Williams' absence? Is Williams the most difficult left tackle Kerrigan has had to face?

3:20 - Kerrigan details his favorite food and why he doesn't get to eat his favorite food as much as he would like. 

4:45 - Gheorghe Mureșan reference!

6:20 - The Redskins have struggled recently to put together solid back-to-back seasons. What does Kerrigan think is the key to finishing the post-NFC title season strong?

8:30 - Favorite 90's television show. Kerrigan is a big "Doug" fan, also enjoyed watching Carl Winslow and Steve Urkell on 'Family Matters." BONUS: 'Diehard' reference, which makes sense since it is the holiday season.

9:45 - Who was Ryan Kerrigan's favorite player growing up? Does he have any football heroes?

11:27 - How important is it to Kerrigan to finish the season as the NFL leader in sacks?

13:30 - How many bars of the "Saved By The Bell" theme song can Kerrigan sing?

14:09 - What is Josh Norman like off-camera and away from the media? The answer might surprise you.

15:10 - Kerrigan details his favorite Christmas gift of all time and why important gift presentation is important.

17:25 - Shoutout to Muncie, Indiana, Ryan Kerrigan's hometown and top vacation spot on "Parks & Rec."

18:10 - Kerrigan's final Facebook Live request: How many bars of 'The Fresh Prince of Bel Air" theme can Kerrigan sing?

Be sure to join us again soon when Paisano's Pizza poresents Ryan Kerrigan on CSNMA Facebook Live.

RELATED: WHAT WORKED AND WHAT DIDN'T AGAINST THE CARDINALS

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Pierre-Paul injury a big loss for Redskins' playoff rival

Pierre-Paul injury a big loss for Redskins' playoff rival

When you’re fighting for a playoff spot, it’s not only about what happens to you. It’s also about what happens to the teams you’re competing against for that playoff spot. And one of the Redskins’ main competitors got some very bad news this morning.

The Giants, who are in the No. 5 spot in the NFC, the first wild card spot, got word today that defensive end Jason Pierre-Paul has had sports hernia surgery. The recovery time is at least four weeks, probably more like six. The Giants’ season is likely to be over by the time six weeks elapse, barring a playoff run without one of their best defensive players.

Pierre-Paul has helped solidify what was a shaky Giants defense last year. He has seven sacks and a fumble recovery returned for a touchdown. He has been heating up down the stretch with 5.5 sacks in his last three games.

His loss is a big blow for the Giants. They are a game ahead of the Buccaneers, who hold the No. 6 spot, and a game and a half ahead of the Redskins, who are currently seventh.

The Redskins play New York in Week 17 so the Redskins have to pick up just one game on the Giants over the next three to have a shot at passing them in the season finale.

The chances of that happening looked pretty good with Washington playing playing three teams with losing records in the Eagles, Panthers, and Bears and the Giants going against division leaders Dallas and Detroit in addition to the Eagles. With the Giants now without Pierre-Paul, the Redskins’ probabilities got tilted in their direction a little bit more.

Just finishing a win ahead of the Giants wouldn’t guarantee a playoff spot but it would come close. It would mean that the Redskins would have at least nine wins and the Redskins’ tie means that two teams would have to get to 10 wins to knock them out of the playoffs. The Bucs have to win three more games to get to nine wins and the Packers and Vikings would have to run the table.