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Morris sees room for improvement

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Morris sees room for improvement

Four days after rushing for 96 yards in his NFL debut, Alfred Morris sees plenty of room for improvement entering Sundays game at St. Louis.

His focus this week in practice will be accepting handoffs while keeping his eyes looking for the hole in the line and scanning the field in front of him, rather than watching Robert Griffin III.

Just trusting Robert and knowing hes going to get me the ball, Morris said. And not when Im going to get the handoff looking at him because it takes my eyes off what Im supposed to be looking at.

Morris said the problem is an old one, which is why it has been so difficult for him to shake.

Its an old habit that I picked up in college because I had some exchange problems with my quarterbacks, the 23-year-old said. I broke it. But then it kind of crept back in. Its that saying, Old habits die hard. Im going to kill that habit this week and its not going to come back up.

Watching the handoff, Morris said, limits his ability to see outside running lanes, making his track too narrow.

That split second of looking at the ball throws everything off, he added.

Overall, though, Morris said he was pleased with his first NFL game. He even graded out well in pass protection, a concern given his inexperience, after watching the game film.

Not too many blitzes came my way, maybe two of them, and I picked them up, Morris said. That was unfortunate because I was looking forward to contact.

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Cousins confident but for now 'it's all just talk'

Cousins confident but for now 'it's all just talk'

RICHMOND—Redskins quarterback Kirk Cousins is ready to move on from all of the talk about how he and the Redskins offense will perform in 2016 and start to see it on the field.

“I think we're going to find out,” Cousins said when asked about where he is in the process of taking ownership of the starting quarterback job. “It's still so early in the development, we're still in the first day of camp in the preseason so we'll find out as we go.

RELATED: RANKING THE REDSKINS' 53-MAN ROSTER

“For right now it's all talk but there's no doubt that you have more comfort if you've played and have been the starter and have been out there and had experiences. What we went through last year has helped me having confidence going forward. Hopefully it translates into a great offense and a lot of production but it's just talk right now until we go out there and do it.”

Cousins started the 2015 season off slowly after being named the starter just two weeks prior to the start of the season.

But he came on strong in the last 10 games, throwing 23 touchdowns and three interceptions. If he takes another step forward the Redskins’ offense could be one of the best in the league.

But, as Cousins said, for now that’s just talk. We will see how it turns out when they start playing the games.

RELATED: COUSINS SAYS CONTRACT TALKS NEVER REALLY GOT CLOSE

 

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Junior Galette willing to 'travel around the world' in order to avoid surgery

Junior Galette willing to 'travel around the world' in order to avoid surgery

Junior Galette has been here before.

The Redskins linebacker is once again facing a full season on the shelf thanks to a right Achilles injury he suffered just days before training camp

It is the same position Galette was in a season ago, when a left Achilles injury stopped him from ever taking the field with the Redskins.

But after having surgery in 2015, the former Temple Owl is willing to do whatever it takes to avoid having to undergo surgery again.

RELATED: SHOULD REDSKINS SWITH TRENT MURPHY BACK TO LINEBACKER?

Other than investing in bionic legs or using duct tape (Both of which were suggested by Twitter users), there are not many options.

Galette could opt to forgo surgery in favor of letting it heal on its own, but immobilization is more likely to lead to another tear than surgery would. 

The immobilization process is not recommended for someone who is actively trying to return to professional sports, even if he has roughly a full calendar year to do so.

At 6-2, 256 pounds, Galette's Achilles tendon is of major importance, and allowing it to heal on its own may not be the best course of action, despite Galette not wanting to go the surgery route.

He could opt for the controversial method of stem cell therapy. Many NFL players have traveled abroad in the past to be injected with stem cells in order to speed up the recovery process. But typically stem cell therapy is used as an aid to surgery, not an alternative.

Nonetheless, the next month is going to be painful for Galette and not just because of his injured Achilles tendon.

He is going to have to make a difficult decision on his future all while watching his teammates getting ready for theirs without him.

RELATED: RANKING THE REDSKINS 53-MAN ROSTER

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OPEN THREAD: Does a healthy Ryan Kerrigan make up for the loss of Junior Galette?

OPEN THREAD: Does a healthy Ryan Kerrigan make up for the loss of Junior Galette?

Most football players never publicly admit that returning from an injury limits their play. The rehab requires such a commitment, both physically and mentally, that top athletes have to believe healthy is healthy.

Ryan Kerrigan fits that mold. Last year, the Redskins linebacker had offseason knee surgery and then suffered a broken hand during the season. Despite the setbacks, Kerrigan started all 16 games for Washington. More impressively, he still logged 9.5 sacks and 33 tackles. In 2014, however, Kerrigan recorded 13.5 sacks and 51 tackles. 

A year remved from the tough 2015 offseason, Kerrigan opened up a little bit about what last season was like. 

MORE REDSKINS: COUSINS FOCUSED ON FOOTBALL, NOT CONTRACTS

"Last year, coming off an injury is a funny thing," he said Tuesday. "While I was technically healthy, you’re not as strong."

Kerrigan explained that some of his muscles atrophied after the surgery, and regaining that strength takes time. Going through that last year, and a healthy offseason this summer, leaves the veteran excited for this fall.

"I'm really excited about this season having not had any offseason surgeries," he said. "I'm hoping for bigger and better things."

With the loss of Junior Galette, better things from Kerrigan could be a big help for the Redskins. Washington's defense should be improved with the addition of cornerback Josh Norman, but much will be needed from Kerrigan and second-year man Preston Smith. If Kerrigan can get his sack total up, say to 12 or more, that would offset some of the set back from Galette's injury.

What do you think - can Kerrigan get to 10 sacks? 12 sacks? More? Let us know in the comments.