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Hightower says knee is "fine, ready"


Hightower says knee is "fine, ready"

One day after Coach Mike Shanahan said Tim Hightower is nearing a returning to practice, the Redskins starting tailback confirmed that his surgically repaired knee is fine, ready.People ask me what percent I am all the time, Hightower said Wednesday morning. I dont know. Ive never been through this. But I know I feel good.I can make every cut, he added. I can run. I dont feel any restrictions or limitations. At this point, its just a matter of going out there and getting repetitions. The only way to get better a football is by playing football. Thats the next step for me.On Tuesday, Shanahan said Hightower, who missed the final 11 games last season after tearing the ACL in his left knee in October, could begin taking reps in team drills as soon as Friday. Shanahan also hinted the Hightower could suit up for the third or fourth preseason game.When they feel comfortable putting me out there, then theyll do that and Ill be ready to go, said Hightower, who added that he hasnt been told when exactly hell be cleared to participate fully in practice. But the knee is fine.Hightower is listed on the depth chart as the Redskins starting tailback. Hes also the teams top pass-catcher out of the backfield, best blocker and most experienced running back. But hes also aware that hes competing for playing time with second-year players Evan Royster and Roy Helu Jr., as well as emerging rookie Alfred Morris.For me, I get excited when I see guys like that doing well, Hightower said of the crowded backfield. It pushes me and encourages me to stay on top of my stuff.Whenever Hightower does return, he said his goal is to be more prominent on and off the field than he was before the injury.I dont want to be the player I was; I want to be better, he said. This team needs me to be better. I need to be more vocal, be a better leader, to be more productive. I want to be better for this team. If everybody on this team is as good as they were last year, we wont be good enough.

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A tribute to a fallen hero: CSNMA's top ten Vines of all time

A tribute to a fallen hero: CSNMA's top ten Vines of all time

There are 14,400 six-second increments in every day, which means a single six-second increment is usually not all that important. That all changed in January 2013, however, when Vine launched and turned any six second window into a place of endless possibilities. 

Sadly, on Thursday, Twitter announced that it was going to discontinue Vine, and the app was going to fade away in the near future. Vine's website will be kept online, but that shouldn't be taken as any sort of good news; once the app goes away, so, too, does the chance to create new material.

As our form of tribute to what's become a social media staple, here are the 10 best Vines CSNMA has captured in the past few years. Feel free to play this song as you begin watching to truly enhance the somber mood. 

10) If every state had an official Vine, like they do flags and mottos and birds, this would be Pennsylvania's state Vine:

9) When you have a goal, you have to give 110 percent to accomplish that goal. You have to fight for it, sacrifice for it and do anything to complete it. It should be all that you think about, from the second you wake up in the morning to the moment you close your eyes at night.

But, if you get tired after a few seconds, it's OK to move on:

8) Most bosses would terminate you the instant you gave them a purple nurple. Jay Gruden isn't most bosses.

7) Vine became really relevant about four years ago and lived a bright and intense life, but it looks like it's going to disappear far too soon.

Sounds a lot like this former Redskins quarterback:

6) Stephen A. Smith would disagree with the inclusion of this Vine:

5) When the Running Man phenomenon swept the nation a few months ago, a lot of people did the dance really well. Then you have these two:

4) Is it too late to get Alex Ovechkin on the presidential ticket? 

3) It takes a special person to essentially turn Bryce Harper into a muscular medal rack:

2) It should be a law that anyone who wants to play hockey must first view this Vine before deciding whether to actually pursue the sport:

1) CSNMA's Vine account has roughly 65 million views. This clip, which is the living embodiment of the phrase, "Right place, right time," has 45 million of those views. Kirk Cousins is to CSNMA's Vine views what Justin Bieber is to YouTube's video views:

Farewell, old friend.


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No promise on playing, but Jordan Reed, Josh Norman traveling to London with Redskins

No promise on playing, but Jordan Reed, Josh Norman traveling to London with Redskins

LONDON - Working their way through the NFL concussion protocol, the Redskins announced Thursday that tight end Jordan Reed and cornerback Josh Norman will travel with the team to London.

Cleared to practice and cleared to play are two different things, but it's certainly a good sign that Reed and Norman can fly over the Atlantic with the team.

Arguably the team's best two players, Reed hasn't played since sustaining a concussion in the win against Baltimore, though the tight end finished that game. Norman also suffered a concussion, but it came last week against the Lions.

It's interesting that Reed's concussion forced him to miss two games, where Norman might be able to play this week without missing any games. Keep in mind Reed's extensive concussions history could be a factor. 

On the season, Reed has 33 catches for 316 yards and two touchdowns, all numbers that led the team when he was injured. Norman has one interception and one forced fumble on the season.

Both players would be big help for Washington, especially Norman. The Bengals prominently feature A.J. Green, perhaps the best receiver in the NFL. Jay Gruden made clear he'd like Norman to cover Green, and with Thursday's news, perhaps the $75 million man will do just that.

Want more Redskins? Check out @JPFinlayCSN for live updates or click here for the #RedskinsTalk Podcast on iTunes or press play below.