First-timer wins 37th MCM

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First-timer wins 37th MCM

Despite hurricane warnings and windy conditions 30,000 runners braved the 37th Marine Corps Marathon. Among them, Spc. Augustus Maiyo, a first-time marathoner and this year’s winner with an unofficial time of 2:20:20.

“I didn’t really have control [of the race] until the last mile, ” said Maiyo. “At the 18 Mile I was feeling strong. I didn’t know what was in front of me, it was busy but at the 20 Mile everyone was gone.”

Maiyo’s training team friend Capt. Kenneth Foster, also representing the U.S. Army finished second with an unofficial time of 2:22:34 and was followed by Birhanu Tadesse, a native of Ethiopia, who clocked in at 2:23:03.

Foster, currently stationed in Fort Huachuca, Arizona is a military intelligence officer in the process of completing the Captain’s Career Course.

“I have a final exam actually on Tuesday so during the flight and all last week I’ve been studying pretty intensely,” said Foster. “I probably didn’t get as much sleep as I should have but I just wanted to represent the Army and do well.”

The top female finisher Hirut Guanqul, of Ellicott City, MD, surprised everyone by snagging first place with an unofficial time of 2:42:03. She was followed by Abebe Wayinshet Hailu (2:47:03) and Erin Richard (2:48:10) of Rochester Hills, MI.

“I loved the loop.  Everywhere you went was something different and there were people everywhere cheering for you,” said Richard after completing her third marathon and first MCM.

Richard led the ladies for the first 19 miles of the course. After only running in marathon time trials, her goal at the MCM was to claim first.

“I was in a pack of guys the whole time and [Guanqul] was right behind me. At 19 I backed off a little bit and she took a couple steps ahead of me and the next thing I knew it was 100 feet. I was by myself for a while and was caught again just before 25 miles. [Hailu] went by me and was like, ‘Come on girl!’ I tried to go but even though you know you’re so close it’s so hard.”

"My target was to win this race so when I passed [Richard] I can imagine to win and I was very happy and comfortable," said Guanqul through an interpreter.  From that point on she knew she would finish first.  Guanqul was thrilled with her performance and the result, particularly after suffering a pulled left calf while running another marathon just last week.

The approaching storm held off for the start of the race, with dry, slightly windy conditions and temperatures in the low 60s.

“I prefer this weather but without the wind,” said Maiyo of the gusts that picked up shortly after the race began and continued through the morning.

Maiyo wasn’t the only runner affected by the 17 mph gusts.

“The conditions were ideal aside from the wind,” said Foster. “The temperature was great, the crowd support was great and you’re running in the nation’s capital and doing it with all four military branches here.”

“When you start to get tired and it starts to get windy it’s like a double hit,” said Richard. “I felt it more [at the end] but I don’t know if I was just getting tired or if it was picking up more.”

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Redskins' offseason program ramps up with start of OTAs today

Redskins' offseason program ramps up with start of OTAs today

The Redskins’ offseason starts to move into high gear today as organized team activities, better known as OTAs, get underway at Redskins Park.

Players have been participating in workouts at Redskins Park since April 17. The first phase of those session consisted of strength and conditioning. In the second phase, they were permitted to run plays but not with the offense lined up against the defense. Finally, in OTAs, they will go offense vs. defense.

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The practices, however, will not resemble an August scrimmage in Richmond. The players wear helmets but no pads and contact is not permitted. While players do block other players and there are collisions between players going after passes, the action is more like pushing and shoving that it is hitting.  

The part about no contact should be taken seriously. Seattle ran afoul of the no-contact rule last year and it cost them. The Seahawks were fined $400,000, lost their fifth-round pick in this year’s draft and they will not be permitted to hold their first week of OTAs this year. The Redskins will be very careful to keep within the rules.

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OTAs will be held on Tuesday, Wednesday, and Thursday in each of the next three weeks. The sessions will be open to the media on Wednesday of each week. While player attendance is strongly encouraged the practices are voluntary.

The week after OTAs end the team will hold its minicamp on June 13-14. Minicamp is essentially a continuation of OTAs but player attendance is mandatory.

Stay up to date on the Redskins! Rich Tandler covers the team 365 days a year. Like his Facebook page Facebook.com/TandlerCSN and follow him on Twitter @Rich_TandlerCSN.

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Capitals Faceoff Podcast: Who is coming back for the Caps?

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Capitals Faceoff Podcast: Who is coming back for the Caps?

JJ Regan and Tarik El-Bashir look at each of the Caps' free agents and talk about who could be back and who will be moving on. They also look at how the Caps' fared in the World Championship and which prospects could make the jump to the NHL next season.

Like what you hear? Be sure to subscribe on Apple podcastsAudioboom and Google Play and give us a good review! Maybe we'll even read it on the air. For the latest Caps coverage be sure to follow @CSNCapitals@TarikCSN and @JJReganCSN on Twitter.

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