New York Giants (9-7, 394 Points For, won Super Bowl): Eli Manning's pass attempts have risen for three straight years and he's coming off an 8.4 YPA, best of his career. Forget balance in New York, this is Manning's team now, a pass-first scheme. Hakeem Nicks is recovering quickly from his foot injury - don't worry about picking him in the Top 3-4 rounds - and Victor Cruz looks capable of playing outside the formation as well as he does in the slot. Running back Ahmad Bradshaw is one of the toughest backs in the league, but the laundry list of injuries will take a tax eventually. The Giants selected RB David Wilson in the first round, looking to give Bradshaw a caddy. Holdover D.J. Ware has some skills, too. Bottom line, when you look at Big Blue for fantasy purposes, focus on the passing game. Manning, Nicks and Cruz have been surprisingly affordable in most standard leagues this month.
Philadelphia Eagles (8-8, 396 PF): The Eagles looked like a sneaky breakout pick a couple of months ago, given that they won their last four games last year and don't have gigantic public pressure entering 2012. But if Michael Vick's thumb and rib injuries aren't fully healed by opening day, all bets are off. Vick only scored one rushing touchdown last year after nine the previous campaign; split the difference and you still get a nice fantasy kickback. But expecting a full season from him is a fool's errand; he's done it once in nine pro seasons. LeSean McCoy is an elite running back and worthy of a Top 3 overall pick, though his best game comes as a counter-punch to Vick (scrambling quarterbacks create wide defenses and rushing lanes). Jeremy Maclin is the receiver you want in Philly, more reliable than explosive-but-combustible DeSean Jackson.
Dallas Cowboys (8-8, 369 PF): Under most circumstances we'd be on board with Tony Romo, but everything on this offense seems to be crumbling around him. Jason Witten has a spleen injury (push him out of the Top 10 at tight end), Miles Austin's hamstrings are barking, and Dez Bryant has been a high-maintenance act his entire career. The Dallas offensive line also looks like a hot mess, which limits the buzz for second-year back DeMarco Murray. The Pokes have finally moved on from Felix Jones; he's a secondary piece at most, and isn't even guaranteed to make the team. The Cowboys fantasy defense has some sleeper value, given the presence of sack-master DeMarco Ware.
Washington Redskins (5-11, 288 PF): Ah, the poor Redskins. Even when they do something right, it turns into a rocky road. Rookie quarterback Robert Griffin certainly appears ready to play right away, though Kirk Cousins is also showing a strong camp and has his supporters as well. The money invested in Griffin will secure him the gig, and it's the right choice; don't look for a Cam Newton breakout, but he can be a Top 12-15 fantasy QB right away. The receiving group is surprisingly deep, with Pierre Garcon coming over to team with experienced Santana Moss and intriguing Leonard Hankerson. Tight end Fred Davis is an intermediate threat as well. But forget the backfield, where Mike Shanahan can't be trusted (and several options loom). Roy Helu still looks like the best talent of the lot, but the club seems taken by Evan Royster right now, and Alfred Morris and Tim Hightower complicate the situation.