An update on Dwyane Wade's health

An update on Dwyane Wade's health

From Comcast SportsNetDwyane Wade's offseason is now pretty much over.The Miami Heat still have more than three weeks before assembling for training camp and starting the defense of their NBA title, but for Wade, summer vacation is essentially complete. He's been cleared to return to the court and rehab from offseason knee surgery, a process he's already started. And he'll spend the next couple weeks bouncing from coast to coast on a tour for his book on fatherhood that was released Tuesday.It means long, not-exactly-relaxing days will be the norm for Wade until training camp. Case in point: He was out of his hotel room in New York before 8 a.m. Tuesday, and didn't return until after midnight, at least a half-dozen events jamming his calendar.He calls the people around him Team No Sleep, and for the next couple weeks, that'll be accurate."I think when it's hard to find the energy, I think about all the things I want to do," Wade said. "Whenever I feel like I don't have the energy, I have to go back and think about where I've come. This is what I wanted so let's keep going, let's keep pushing, let's keep doing."That's his business mantra. It also applies to basketball.Miami's first game against the Boston Celtics isn't until Oct. 30, so there's plenty of time to get sharp. But Wade's process of getting ready for his 10th NBA season, physically and mentally, is under way. He had a couple slices of pizza for lunch Tuesday, meaning that when he got to the taping of CBS' "Late Show with David Letterman," Wade had to pass on cookies left in his dressing room.Such is life for those who want more NBA titles."It's about now I start thinking about certain things," Wade said. "The season, it's still back here, in the back of my mind. It's not right here yet, not all the way in the front of my mind yet. But we're getting closer."Wade said his rehab is ahead of schedule. He was on the court for workouts last week.Clearly, though, he's not going to maniacally test his knee for a while. With his itinerary of promoting "A Father First: How My Life Became Bigger Than Basketball" in New York jampacked through the rest of this week, before the tour moves on to other cities, Wade is taking a few days off from court work.And when eyebrows rise when he says that, Wade quickly points out that going a bit easy at first not only was the plan, but is the smart plan as well."Coming off knee surgery, I couldn't possibly work out every day anyway," Wade said. "I have to work my way into things. I just left Los Angeles. I worked out for the whole week I was there. And now I needed a few days off. So when I leave here, I go to Miami and I'll work out again there. It's the way we mapped it out. It's no good for my knee right now to put that much pressure on it."His shoulder, that's getting a workout now.Wade signed 575 copies of his book at two events on Tuesday, both of which had people lining up hours before the doors opened. One man told him he flew in from China just to get an autograph. A woman told him she missed her first day of classes at Penn State to make the trip to New York and stand in line to spend a few seconds with him instead.When the Heat visit the Knicks this winter, Wade will be booed. Apparently, New York loves him the rest of the time, as evidenced by people standing outside his hotel for 12 hours to catch a glimpse, or others somehow who figured out his traffic pattern and ran up to his vehicle at red lights, unsuccessfully begging for autographs."Everybody wants to be associated with winners," Wade said. "Phones get picked up a lot easier when you're a champion. I understand some people might want to see my book, some people might want to see me, some people might want to be there because you're a champion. I see all sides of it. I appreciate it. When someone says Hey, Champ,' it never gets old."

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Gausman allows three first-inning home runs in 6-5 loss

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Gausman allows three first-inning home runs in 6-5 loss

Blue Jays 6, Orioles 5

Winner-Estrada (6-4)
Loser-Gausman (2-8)
Save-Osuna (21)

WHAT WENT RIGHT: The Orioles scored five runs, equaling their most since the All-Star break. They haven’t scored six or more since July 6.

WHAT WENT WRONG: Kevin Gausman allowed three home runs in the first inning to Jose Bautista, Edwin Encarnacion and Troy Tulowitzki. 

The Orioles (58-44) lost for the fourth straight time and have just a half-game lead over Toronto (58-45). 

HUSTLE RUN: Manny Machado scored all the way from first base on an infield out by Chris Davis in the third. Machado, who had taken second, decided to sprint for third, which wasn’t covered. He beat the throw, and Toronto catcher Russell Martin, who was near third, made an error, allowing Machado to score.

NOT KING OF THE ROAD: Not only is Gausman nearing the second anniversary of his last road win, but he had travel issues getting to Toronto. 

Gausman was left back in Baltimore on Wednesday night when the Orioles flew to Minnesota for a one-game makeup. His Thursday flight to Toronto was cancelled, so he flew to Detroit and drove from there. 

UNHAPPY WIETERS: Matt Wieters growled at home plate umpire Manny Gonzalez when he objected to a called strike in the eighth inning. Buck Showalter ran out to intercede. 

Wieters has been ejected twice in his major league career. Both have come in games against Toronto. 

VANIMAL HELPS: Vance Worley allowed just one hit in four scoreless innings following Gausman. 

BUNTING FOR KIM: Hyun Soo Kim bunted for a base hit in the first inning. 

UP NEXT: Yovani Gallardo (3-2, 5.37) faces J.A. Happ (13-3, 3.27) on Saturday at 1:07 p.m. 

The Orioles must win to maintain their AL East lead. 

RELATED: J.J. HARDY HAS BEEN SCORCHING THIS MONTH

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The Warriors are giving JaVale McGee a shot to make their roster in training camp

The Warriors are giving JaVale McGee a shot to make their roster in training camp

The Warriors have signed a lanky forward in his late-20's who's capable of doing things that were previously thought to be impossible on a basketball court.

No, not Kevin Durant. That dude is old news. According to a report from ESPN's Marc Stein, it's JaVale McGee time in Oakland. 

Well, sort of.

Stein says that Golden State has signed McGee to a "make-good deal," meaning he'll be auditioning for a spot on their regular season roster during the team's training camp.

The eventual back-to-back-to-back-to-back-to-back-to-back NBA champions do have a need at center, though, after trading Andrew Bogut and letting Festus Ezeli walk. Therefore, it appears that the former Wizard (and Nugget and 76er and Maverick) does have a decent chance at sticking with the Warriors.

In 34 games with Dallas in 2015/16, McGee averaged 5.1 points, 3.9 rebounds and .8 blocks a night. Zaza Pachulia, Anderson Varejao and David West are other big men currently under contract with the team.

RELATED: AARON WHITE BYPASSES WIZARDS CAMP

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When it comes to Madden corners, there's Josh Norman, then everyone else

When it comes to Madden corners, there's Josh Norman, then everyone else

What do Chris Harris Jr., Richard Sherman, Patrick Peterson and Darrelle Revis have in common? They're all excellent NFL corners — and they all rank behind Josh Norman when it comes to ratings in Madden 17.

The Bronco (93 overall), the Seahawk (92), the Cardinal (91) and the Jet (91) should be proud of the grades handed to them for the next edition of the legendary video game. It's Norman, though, who's at the top of these top-notch defenders, checking in with a skillset that's good enough for a 94 in the eyes of EA Sports.

"Norman is expected to be a lock down corner for the Redskins this season," reads the description underneath Norman's name in a post ranking the elite cornerbacks that was published Thursday. "He is best in zone with his 97 zone coverage rating, but has the ability to match up in man to man situations with 90 speed and 92 man coverage."

These numbers are subject to change during the course of the season, so if No. 24 has a rough outing or two, he could tumble down a few points and give up the crown to someone else. As it stands now, however, Madden thinks he's the preeminent man at his position. 

And that's something Odell Beckham Jr. can't say.

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