Rex Ryan is getting creative with his roster

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Rex Ryan is getting creative with his roster

From Comcast SportsNetFLORHAM PARK, N.J. (AP) -- Joe McKnight walked into the Jets' offensive meeting room and Rex Ryan broke the news to the backup running back."He said I've been traded," McKnight recalled Wednesday. "I was traded to the defense."McKnight will start working "a ton" at cornerback to help offset the loss of All-Pro Darrelle Revis, who's likely out for the season with a knee injury. McKnight, whose role on offense has been limited this season, played the position in high school and practiced at cornerback in Week 2 when Revis was sidelined by a concussion.Still, finding out about his new role on Monday wasn't exactly an exciting moment for McKnight."I mean, I was drafted as a running back," the former Southern California star said. "The way I took it as was I wasn't good enough to play running back. I don't know if that's the case or not, but that's the way I'm looking at it right now."McKnight didn't ask Ryan if that was the situation, and insisted he's not disappointed. After all, it could mean getting on the field a lot more after carrying the ball just three times for 14 yards in three games."I kind of get tired of just standing on the sideline watching," McKnight said. "I'm just happy to play right now."McKnight practiced on defense Wednesday, wearing a green No. 25 jersey instead of the offense's usual white, and intercepted Mark Sanchez, Tim Tebow and Greg McElroy once each."He'll have a role on offense, but we're also teaching him to play corner in almost, not quite a full-time capacity, but he's going to be over there a ton -- in the meetings and everything else," Ryan said.Ryan first mentioned the idea of using McKnight in the secondary in the running back's rookie season in 2010. McKnight, who's also the team's primary kickoff returner, even got into New York's game at Baltimore last season on defense as a blitzing defensive back who forced Joe Flacco into throwing an interception."He's a guy we saw on scout team as a rookie that he has the necessary skills to be able to play corner," Ryan said. "He's got the speed, the size, the athleticism, the ball skills -- everything you look for in a corner. ... I definitely would not bet against Joe McKnight becoming a good corner."Revis tore the anterior cruciate ligament in his left knee at Miami on Sunday, and will be replaced by Kyle Wilson as a starter. While the Jets also have Ellis Lankster and Isaiah Trufant as backups, the athletic McKnight gives Ryan another option in the secondary.McKnight was actually an outstanding cornerback in high school in Louisiana, returning three picks for touchdowns in his junior season."It's been a while since I've played cornerback," he said. "Maybe if I would've played it four years in college, that would've helped. But me playing cornerback in high school doesn't help me right now. I've got to work on some things."He was even better as a running back back then, with his speed and shiftiness making him a top recruit after his senior year. After an up-and-down career at USC, the Jets drafted him in the fourth round in 2010 -- but he hasn't yet made the impact on offense that was expected. Instead, New York is hoping McKnight can help make up for the loss of arguably the league's top defensive player.And that might start Sunday, when the Jets take on the San Francisco 49ers."Hey, they can go ahead and do it," McKnight said. "I'm ready for it. If they want to come throw to my side, I can easily show them I can play."

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NBA's new collective bargaining agreement officially signed

NBA's new collective bargaining agreement officially signed

Just over a month after the NBA and its player association agreed in principle on a new collective bargaining agreement, the paperwork has been signed. It is official that there will be labor peace in basketball for years to come.

The agreement is for seven years and will continue through the 2023-24 season. The deal can be opted out of after the sixth year.

Featured in the new CBA are considerable increases in player salaries, from maximum contracts to veteran minimum deals. Maximum salaries for players with at least 10 years of service re-signing with their current team can earn up to $36 million per year, or about $210 million over the course of a five-year contract. For those with between seven and nine years of service, the maximum salary is expected to be around $31 million.

Also noteworthy in the new agreement is the creation of two-way contracts for the NBA Development League. There will be a healthcare program for former players, better benefits for current players and a shorter preseason.

The one-and-done rule prohibiting players from jumping from high school to the NBA will remain in place. 

The details are important, of course, but the best news is that there will not be a lockout.

[RELATED: Midseason report on 2016-17 Wizards]

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3 bold predictions: A superstar showdown in St. Louis

3 bold predictions: A superstar showdown in St. Louis

The Capitals will look to start a new win streak Thursday as they face the St. Louis Blues (8 p.m., CSN). Here are three bold predictions for the game:

1. Alex Ovechkin will get more points than Vladimir Tarasenko

Tarasenko has been the more consistent player this year with 45 points. That's the sixth most in the NHL, just five points shy of Sidney Crosby and nine points behind Connor McDavid. Right now, however, Ovechkin is hotter and so is his team. I will go with the hot hand and say Ovechkin will outduel his fellow countryman.

RELATED: Prospect report: Connor Hobbs responds to healthy scratch

2. St. Louis' goaltending will have a save percentage under .900 for the game

The Blues' goaltending has been atrocious this season. Jake Allen was expected to be the top guy, but he has managed only a .900 save percentage. That's still better than Carter Hutton's .898 save percentage. The Caps are 12th in the NHL this season in shots per game. An average volume of shots from one of the hottest offenses in the NHL against weak goaltending? That's not going to help the ol' save percentage much. I don't think the Caps are going to score seven like they did on Monday against Pittsburgh, but they'll get enough.

3. Washington will get at least two fewer power plays than the Blues

You know who hates being told how to do their job? Everyone. Yes, the refs blew it on Monday against Pittsburgh, but all the talk afterward has been about missed calls. Don't get me wrong, the referees won't come into Thursday's game with an agenda, but they're only human. They've heard all the talk about how the Caps were wronged by their striped brethren so they won't have much sympathy for the Ovechkin and Co. when they think another call was missed.

MORE CAPITALS: Ovi trolls Laich's juice recipe with all-alcohol version