This may have been Terrell Owens' final chance

This may have been Terrell Owens' final chance

From Comcast SportsNetTerrell Owens' NFL return lasted less than three weeks.Owens was released by the Seattle Seahawks on Sunday, part of the league-mandated roster reductions from 90 to 75 players.The 38-year-old receiver posted a message on his Twitter account shortly before 11 a.m. that he had been released and the Seahawks made the move official in the afternoon."I'm no longer a Seahawk," Owens tweeted. "I THANK the organization 4 the opportunity, I'm truly blessed beyond belief. My FAITH is intact & will NOT waiver."Owens wasn't the only veteran to get cut by the Seahawks. Offensive linemen Deuce Lutui and Alex Barron both had their veteran contracts terminated, while Seattle waivedinjured defensive back Roy Lewis (knee), tight end Cameron Morrah (toe), defensive tackle Pep Levingston (knee) and linebacker Jamison Konz (shoulder).Owens signed a one-year deal with Seattle (No. 22 in APPro32) on Aug. 7, following a sterling workout that had coaches and Seahawks staff raving about how good he looked for having not played an NFL game in more than 18 months."We really liked the group that we assembled. Terrell came in here and busted his tail and he looked really effective right from the start," Seattle coach Pete Carroll said. "But as we just took a look at our guys that are coming through the program and growing up with us we thought that it would be best for us to stay with those guys."Owens signed just before Seattle's first preseason game and made his debut in the second week against Denver. But his preseason performance was more notable for the passes he dropped than anything he caught.Owens dropped a potential 46-yard touchdown against Denver on a perfect throw from Matt Flynn. He failed to make a catch in any of his five targets against the Broncos and then had another glaring drop against Kansas City on Friday night.He finished the preseason with just two receptions -- a 40-yard catch from Russell Wilson where Owens had to slow down and lean back to haul in the pass and a 1-yard reception on a screen.For as impressive as his long catch was in Seattle's 44-14 win over the Chiefs, it served as Owens' only highlight in a Seahawks uniform.Owens was trying to make a comeback after not playing since Week 15 of the 2010 season while with Cincinnati. He sat out the entire 2011 season following surgery on his left knee and failed to receive any offers.Owens got the rust off this spring playing for the Allen Wranglers of the Indoor Football League. He had 35 catches for 420 yards and 10 touchdowns while playing eight of 11 games, but was released and lost an ownership stake in the team in May.Owens, a third-round draft choice by San Francisco in 1996, has started 201 of the 219 regular-season NFL games he has played in his career. He has 1,078 receptions for 15,934 yards and 153 touchdowns -- the second most in league history.His nine seasons with at least 1,000 yards receiving and 13 years with at least 50 catches rank third. His total receptions are sixth on the NFL career list. Owens spent eight seasons with San Francisco, two with Philadelphia, and three with Dallas before a pair of one-year stints with Buffalo and Cincinnati."I've been rehabbing and working out for the past year since the injury and that's all I've ever wanted since I've been out is another opportunity," Owens said following his first practice on Aug. 8. "That has been given to me by the Seattle Seahawks and again I am very grateful for that."Among Seattle's other cuts to reach the 75-man limit were wide receiver Phil Bates, running back Tyrell Sutton, cornerbacks Ron Parker and Donny Lisowski and offensive lineman Edawn Coughman.

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Running back Marshall expected to miss 3 weeks with elbow injury

Running back Marshall expected to miss 3 weeks with elbow injury

Rookie running back Keith Marshall is expected to miss three weeks after suffering a strained elbow in Friday's preseason game.

Marshall was scheduled to have an MRI exam on Saturday. While there has been no official word from the team as to the severity of Marshall's injury, CSN's Chick Hernandez is reporting he will be re-evaluated in three weeks.

RELATED: COMFORT THE KEY TO SMITH'S PURSUIT OF A BIG SEASON

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Lucas Giolito's velocity remains down, but he and Nats aren't worried

Lucas Giolito's velocity remains down, but he and Nats aren't worried

Through Lucas Giolito's first four big league starts, there has been something noticeably off from what we've seen and heard over the years about what makes him one of the top prospects in all of baseball. His fastball is supposed to sit comfortably in the high-90s and occasionally touch triple digits. From his arm angle at 6-foot-6, and countered with his hooking curveball, his fastball was a big reason scouts say he has superstar potential.

He could very well still become one of the game's best pitchers, but the Nats' rookie remains a work in progress and his fastball is currently nowhere near as fast as it once was. On Sunday against the Colorado Rockies, Giolito sat consistently around 93 miles per hour. That's not bad at all, but it's a far cry from the prodigious speed he used to have.

We've heard manager Dusty Baker offer his theories and so far he's downplayed it as not being a concern. On Sunday, we heard for the first time from Giolito himself on the subject, as well as from his opponents.

Here is what Giolito had to say:

"I can pitch at 93 if I’m hitting my spots and mixing up well. I think I left way too many fastballs up over the middle of the plate. Those are the ones that got hit pretty hard. So, the velocity I don’t think is a huge deal as long as I’m pitching the way I should be pitching."

Rockies star third baseman Nolan Arenado, who homered and landed an RBI single off Giolito, offered his take on the velocity dip.

"The reports you read about him say he throws about 95, 97. Those are the reports we saw and on video. It wasn't that," he said. "It doesn't matter. His length, the ball kind of gets on you, has a little jump to it. He's so tall, so big. It's not a comfortable at-bat," Arenado said.

Rockies manager Walt Weiss said that despite the results and the velocity, he can see why there was so much hype around Giolito.

“The future is bright, for sure,” Weiss said. “Big kid, big time arm. He showed a really good breaking ball and threw some good changeups to go with a power fastball. I have heard a lot about him, going back to when he was in high school, and for good reason."

Giolito remains a big part of the Nats' future plans, but at this point in his career he is a raw talent. He's still building confidence with his changeup and working on the command of his curveball. And now he's trying to learn how to pitch with a fastball that's not as lethal as it once was.

That's a tough situation for a young pitcher who doesn't have the experience a veteran would have to draw from.

"I’ve been pitching a lot better [at Triple-A] and figuring some stuff out. Unfortunately, I wasn’t able to execute on a few pitches today," Giolito said after Sunday's 5-3 loss. "The only thing I can do is continue to work and try to get better about living down the zone, getting ahead of guys, and then throwing all my pitches for strikes and putting guys away."

Giolito still showed promise on Sunday with a career-high five innings pitched. But the swing-and-miss stuff that he's shown over the years as a prospect has yet to follow him to the majors.

"We haven't seen it yet at the major league level," Baker said. "His fastball is relatively straight, so you've gotta locate it well. Hopefully it will get better."

[RELATED: Giolito decent, but Nats offense falls short in loss to Colorado Rockies]

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4-star DeMatha OL Marcus Minor commits to the Maryland Terrapins

4-star DeMatha OL Marcus Minor commits to the Maryland Terrapins

Four-star DeMatha Catholic OL Marcus Minor has committed to Maryland, he announced during the 6 p.m. edition of SportsNet Central on CSN.

Minor becomes the 16th player committed to the Terrapins in the class of 2017. He is the next in a line of DeMatha players pledging to play in College Park, joining players that include DJ Turner, Tino Ellis, Terrance Davis, and Lorenzo Harrison.

Watch his commitment above.

Stay tuned for more...