A horrible day for the Washington Redskins

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A horrible day for the Washington Redskins

From Comcast SportsNetASHBURN, Va. (AP) -- The early glow from Robert Griffin III's fast start faded quickly for the Washington Redskins on Monday when defensive starters Brian Orakpo and Adam Carriker were declared out for the season.Two-time Pro Bowl linebacker Orakpo tore the pectoral muscle near his left shoulder, and defensive end Carriker tore the quad tendon in his right knee in the first quarter of Sunday's 31-28 loss to the St. Louis Rams.The injuries rob two players from a team that has allowed 63 points and more than 800 yards in its first two games, tempering the early promise by Redskins (1-1) have shown with rookie quarterback Griffin."It's an opportunity for somebody else now," linebacker London Fletcher said. "We're a no-excuse football team."Orakpo had surgery on the same shoulder after a suffering tear in the final game of last season, then damaged some scar tissue in the shoulder during a preseason game last month.Coach Mike Shanahan said the latest tear is in a different part of the muscle. Orakpo will have surgery and require four months of recovery time.Orakpo, a first-round draft pick in 2009, had at least 8 sacks in each of his first three NFL seasons. He was injured Sunday while making his first -- and only -- sack of this season. He returned to the game twice but was unable to keep playing."He's obviously everything you look for in a Pro Bowl player," Shanahan said. "And we'll miss him."Shanahan said Rob Jackson and Chris Wilson, a pair of career backups without an NFL start between them, will compete to take Orakpo's outside linebacker spot.Carriker was hurt on the Rams' second offensive play and did not return. The fifth-year veteran, who had 5 sacks a year ago, will require five months of rehabilitation after his surgery.He will be replaced by Jarvis Jenkins, a 2011 second-round pick who missed his entire rookie season with a knee injury."A real big opportunity," Jenkins said. "Coming off the knee injury, I get a chance to prove I'm a hard worker and just make plays."Two other defensive starters also are nursing injuries. Cornerback Josh Wilson left Sunday's game with a concussion and will be reevaluated Wednesday, and safety Brandon Meriweather hopes to play this week against the Cincinnati Bengals after missing the first two games with sprained ligaments in his left knee.

Orioles rained out, will play Saturday day/night doubleheader

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Orioles rained out, will play Saturday day/night doubleheader

BALTIMORE – About 35 minutes before the scheduled start of Friday night’s game with the Oakland Athletics, the Oriole announced the game had been postponed. 

Friday’s game will be made up as part of a day/night doubleheader beginning at 1:05 p.m. on Saturday. The second game will begin at 7:05 p.m.

Mike Wright, who was originally scheduled to pitch Saturday night will start the first game against Rich Hill. Ubaldo Jimenez, who was listed as Friday night’s starter, will pitch in the second game against Jesse Hahn. 

This is the third rainout of the season for the Orioles, the second at home. 

Braden Holtby named finalist for Ted Lindsay Award

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Braden Holtby named finalist for Ted Lindsay Award

Caps netminder Braden Holtby has been named a finalist for the Ted Lindsay Award as announced by the National Hockey League Players' Association (NHLPA). The Ted Lindsay Award is the annual award to the most outstanding player in the NHL as voted on by members of the NHLPA. Patrick Kane of the Chicago Blackhawks and Jamie Benn of the Dallas Stars were also named as finalists.

Holtby, 26, won 48 games for the 2015-16 season, tying Martin Brodeur's record for most wins in a single season. He also recorded three shutouts, a 2.20 goals-against average and a .922 save percentage.

After his spectacular season, Holtby was also named a finalist for the Vezina Trophy as the NHL's top goalie. Should he win the Ted Lindsay Award, he will become the second player in franchise history to do so. Alex Ovechkin won the award in three consecutive seasons for 2007-08, 2008-09 and 2009-10.

In addition to Holtby, Barry Trotz is a finalist for the Jack Adams Award and Ovechkin is a finalist for the Mark Messier Leadership Award. The winners will be announced during the 2016 NHL Awards on June 22 in what is shaping up to be a big night for him and the Capitals.

RELATED: CAPS LOOK TO LAST YEAR'S LOSS TO RANGERS FOR CONFIDENCE AGAINST PENGUINS

Former Terp Alex Len reportedly saves friend from drowning

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Former Terp Alex Len reportedly saves friend from drowning

During a trip to the Dominican Republic late last month, former Maryland center and current Phoenix Sun Alex Len reportedly saved a friend from drowning, as detailed in a story published on Friday by AZCentral.com Suns beat writer Paul Coro.

Jay Johnson, one of three friends of Len's along for the trip, reportedly entered waters off the coast and was caught in a riptide. Len went in to save him. 

From Coro: 

Len, 22, momentarily thought Johnson was joking, trying to get their attention. He quickly ascertained the fear in Johnson’s voice as his arms flailed and he took quick gasps of air before waves plunged him underwater repeatedly.

Len did not look around for help. Without hesitation, he sprinted into the sea to save his friend.

“By the time I got to him, he was halfway passed out,” Len said of Johnson, whose arms were exhausted as his legs cramped. “He couldn’t swim. He wasn’t moving. If I would’ve come a couple minutes later, he probably would’ve drowned.”

During the 10-minute ordeal, Coro writes, a lifeguard attempted to aid in the effort but the ocean's current became difficult to fight. Len and his physical size and strength were what ultimately allowed for a safe rescue not only of his friend but of the lifeguard as well.

Read more from Coro's story here.