A health update on Heat star Chris Bosh

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A health update on Heat star Chris Bosh

From Comcast SportsNetMIAMI (AP) -- Heat forward Chris Bosh insists food tasted better this summer. People were friendlier to him and his family. Everything, he said, seemed more fun.It could have all gone a decidedly different way.The abdominal injury that nearly ended his season -- and probably would have doomed Miami's title chances -- is behind him now, Bosh said. But when things looked most bleak, when the Heat lost two straight games to the Indiana Pacers in the Eastern Conference semifinals after he got hurt, Bosh was preparing himself for a long offseason without a championship to savor."I thought it was over," Bosh said in an interview with The Associated Press. "I didn't want to fully emotionally invest myself anymore because I didn't want to get hurt like last year when we lost the finals. I kind of had a letdown. I'm not going to lie. I was defeated. And then my wife came to me and said, You know, you said things were going to look bad, but you have to keep going.'"So he did. After missing about three weeks -- the typical recovery time for an injury like his is often twice that long -- Bosh returned for the East finals against Boston. He made a huge 3-pointer in Game 7 as part of a 19-point effort to help beat the Celtics, then averaged 14.6 points against Oklahoma City as the Heat beat the Thunder in five games for the NBA championship.On Saturday the Heat open training camp in Miami. And Bosh is eager to get the group back together."I feel good. I feel real good," Bosh said. "I've been pretty eager to get back with training camp looming and everything. I'm real excited to get back, start working. I've been in the gym a few times in the past couple weeks and that itch for basketball is there. I'm glad it's there and I'm looking forward to this season."He's beginning his 10th NBA season, as are fellow Heat stars LeBron James and Dwyane Wade. Their ballyhooed decision to team up in Miami in the summer of 2010 led to countless adjustments to everyone, especially Bosh, who went from being the top option in Toronto to the perceived third-wheel with the Heat.In Miami, they insist that isn't even close to the truth. Wade and James routinely referred to Bosh last season as Miami's "most important player," and the reasons why they say that were on display when the Heat struggled in the playoffs while Bosh dealt with the abdominal injury."I know his talent," Wade said. "I know what he brings to the game."By now, probably just about everyone does.Game 7 against Boston was a classic for the Heat, a game where for 13 minutes -- a 46-possession span -- of the second half, neither team led by more than two points. Bosh changed that for good when he made his career-best third 3-pointer of the night and sparked the burst that pushed Miami to what became a 101-88 win.Hard to believe that a couple weeks earlier, he could barely walk."I remember thinking just before that shot, if it hits my hands, I'm shooting it," Bosh said. "I don't really think that one particular shot was a significant moment. There were a lot of significant moments. ... The whole time that game was going on, I just knew we were going to win. I didn't have any doubt in my mind. And every time I touched the ball and I shot the ball in that game, I knew it was going in. That's just how I felt."The biggest key for him now is not feeling the same sort of pain he felt when he got hurt while dunking in Game 1 of the second-round series with Indiana.It's been his biggest priority this summer, and will stay that way."It's behind me. But I still have to pay attention to stretching and strengthening all the muscles in the core around it and everything," Bosh said. "It's something that I just can't forget about. I'm not sure if I can re-aggravate it but I'm sure, just like anything, it has the potential to be chronic. If we stay on top of it and continue to do the proper treatment, proper stretching and proper strengthening, I don't see it being an issue."Bosh spent nearly a decade chasing his first NBA title, as did James. Several other players on last season's Heat roster waited even longer to be fitted for their first championship ring.The motivation going forward, Bosh said, is easy. He wants the Heat to, as he put it, "get greedy.""Winning a championship is only the beginning for this group, and we have to look at it that way," Bosh said. "We have to look at it as we're trying to have a dynasty. I think that's the next thing. The only way you can do that is to have more than one championship. I look at it as a five- to six-year increment, where we're trying to win as many as possible."

Papelbon's blown save snaps Nats' win streak against Royals

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Papelbon's blown save snaps Nats' win streak against Royals

Postgame analysis of the Nats' 7-6 walkoff loss to the Kansas City Royals on Tuesday night at Kauffman Stadium: 

How it happened: The Nationals were on the brink of their fifth straight win when Jonathan Papelbon took the mound Tuesday night, but waiting for him was the middle of the Royals' order in a lineup that can grind out at-bats and make their own luck as well as any team in baseball. They got to Papelbon and they did it their way: a soft infield single to beat a shift, a stolen base by a pinch-runner and two RBI singles to finish the job. The Royals didn't need a single extrabase hit to erase a two-run deficit and steal a win from the Nationals.

Mike Moustakas tied the game with his RBI single in the bottom of the ninth and Lorenzo Cain ended it on a walkoff line drive to center field, as the Nationals fell to 18-8 on the season. Anthony Rendon, Jayson Werth and Chris Heisey homered, Wilson Ramos returned with three hits and Tanner Roark made it 7 1/3 innings. But it wasn't enough with Papelbon's second blown save of the season.

What it means: The Nationals have to still feel great about their road trip so far despite Tuesday's loss, but the Papelbon failure in the ninth has to be concerning. It was his second blown save this season in 11 attempts. That puts him on a troubling pace.

Papelbon's drop-off: Speaking of Papelbon. He now sports a 4.50 ERA on the season after allowing three runs on five hits on Tuesday. It was a tough night for the Nats' closer, who has blown four saves now in 35 outings since getting traded to Washington last July.

Ramos picks up where he left off: Ramos hadn't played since April 24 due to the death of his grandfather, but he had quite the return on Tuesday night. Ramos had three hits including two doubles, the first to score a run in the sixth inning. It was Ramos' sixth multi-hit game this season and his first since April 15. The Buffalo is now batting .344 through 16 games.

Rendon finally gets a homer: One of the biggest surprises this season so far for the Nationals has been the lack of power numbers for Rendon, who two years ago was one of the best players in the NL. He entered Tuesday night slugging just .290 and had yet to hit a home run in in 100 at-bats. Well, that homer finally came in the first inning off Chris Young, a solo blast to left field. It was Rendon's first home run in 191 at-bats dating back to Sept. 14 of last season. Rendon hit 21 homers in 2014 and has the potential for even more. Perhaps that swing can get him going.

Murphy goes yard: Murphy hit his third homer of the season on Tuesday, a solo shot to right field off Young to make it a 3-2 game. Murphy now has three homers in 26 games with the Nats, which puts him on a 19-homer pace over a full 162 game season. That's a notch or two ahead of the 14 homers he hit in 130 regular season games in 2015, which was a 17-homer pace over 162 games.

Harper keeps scuffling: With all the talk this week about who should star in Space Jam 2, Harper has looked in recent days like he's auditioning for a role. Maybe somewhere in the galaxy right now a Nerdluck is blasting homer after homer into the oblivion. Okay, maybe not. But the real life Harper had another rough night Tuesday with zero hits in five at-bats and three strikeouts. Harper has multiple Ks in three straight games and is now batting .256 on the year. 

Up next: The Nats and Royals close out their series in Kansas City with a 2:15 p.m. start. Stephen Strasburg (4-0, 2.25) will look to continue his excellent run to begin the season. Right-hander Kris Medlen (1-2, 4.87) will take the mound for the Royals. After Wednesday, the Nats move on to Chicago for a four-game series at Wrigley against the Cubs.

Trumbo's two home runs give Orioles the win over the Yankees

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Trumbo's two home runs give Orioles the win over the Yankees

BALTIMORE –- Mark Trumbo had a terrific first month with the Orioles. His second month began spectacularly, too. 

In April, Trumbo’s heroics were overshadowed by Manny Machado’s all around stellar play. While Trumbo was certainly in consideration for American League Player of the Month, Machado was the proper choice. 

When oddsmaker Bovada released its latest projections on AL MVP early Tuesday afternoon, Machado was the 15:4 favorite, but Trumbo was in the conversation as well with 10:1 odds. 

Trumbo’s two home runs on Tuesday night helped power the Orioles to a 4-1 win over the New York Yankees before 16,083 at Oriole Park. 

His first home run, which was his seventh this season was a long shot estimated at 414 feet, to deep left field. 

Trumbo hit a two-run homer in the fifth off Luis Severino. That gave the Orioles a 4-1 lead, and it was Trumbo’s eighth, and his second two homer game. The first came on Apr. 15 at Texas when he became the first Oriole to hit two in an inning. 

“I think it’s been a lot of fun. At-bats wise, I think I’ve done kind of what I was hoping to do. There’s still a number of things I’d like to accomplish as we go and shore up a few mechanical things, but as far as the numbers themselves go, I think it’s about all I could ask for,” Trumbo said. 

Trumbo doesn’t have to be the man in the Orioles lineup. There’s Chris Davis, Adam Jones and Manny Machado. 

“I think it is a big help. I think getting a chance to see a few similar hitters in front of me and how they are attacking those guys can be a huge advantage if I’m hitting fifth, they have to go thru Manny and Jonesey. It really is a situation where you can totally be yourself, have your at-bats, try and contribute the way you do, and you don't have to do a single ounce extra because everyone is going to do their part,” Trumbo said. 

Manager Buck Showalter has tried to convince his hitters to “pass the baton,” not to feel an extra responsibility. 

“I think all [hitters] are sometimes where they don’t feel like they’ve got the weight of the world on their shoulders. But this is not like his first time in the big leagues. He’s got a pretty good track record of what he’s doing now in April and now May,” Showalter said.

“I think he’s a guy, regardless, I could tell about halfway through the spring it was going to be a pretty good fit in a lot of areas other than what he would bring statistically. He seems to really fit in quickly and I felt that way whether he was hitting like he is or not. He’s been a real good fit for how we have to do it.”

The Orioles (15-10) scored their second run in the fourth when Jonathan Schoop doubled with two outs and scored when Severino (0-4) dropped Mark Teixeira’s relay on Ryan Flaherty’s grounder to first. 

Machado started at shortstop in place of J.J. Hardy and for the third time this season, made an ill-advised dash for third. Machado doubled to start the fifth, and ran for third when Adam Jones grounded to shortstop Didi Gregorius. Machado was easily thrown out. 

Chris Tillman didn’t have a clean inning until his last one, but allowed just one run in seven innings. 

Tillman (3-1) gave up five hits, walked four and struck out nine including his last three in the seventh. It was the second straight start in which Tillman equaled his career high in strikeouts. 

“I think it’s being able to throw my offspeed for strikes. It’s been something that I worked on a lot last year and it never really came along for me in spring training. I kind of had a good feel for it and was able to carry it over. In bullpens, I worked hard on that. It's something that [Matt Wieters] has to consistently remind me of throughout the game. In certain counts, he's calling a breaking ball where I normally wouldn't do it. He's keeping me on my toes, that’s for sure,” Tillman said. 

New York (8-16), loser of six straight, scored in the second off Tillman on a run-scoring single by Gregorius. 

Tillman is the second Orioles pitcher to work seven innings this season. Ubaldo Jimenez on Apr. 7 was the first. 

Brad Brach, who often works the seventh, pitched a scoreless eighth in Zach Britton’s temporary absence. 

Darren O’Day recorded his second save with a scoreless ninth. 

NOTES: Alex Rodriguez suffered a strained left hamstring. … CC Sabathia (1-2, 5.06) faces Tyler Wilson (1-0, 3.06) on Wednesday night.

MORE ORIOLES: WILL MACHADO MOVE TO SHORTSTOP WHILE HARDY IS OUT?

Stray cats and elephant poop: The strange stories of the NHL playoffs

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USA TODAY Sports

Stray cats and elephant poop: The strange stories of the NHL playoffs

Every year, the Stanley Cup Playoffs bring out some compelling storylines...and a few weird ones. Just like the story of the stray cat in San Jose.

Prior to Friday's game between the San Jose Sharks and Nashville Predators, a stray black cat jumped out onto the ice.

The cat of course became an instant celebrity, especially after San Jose won the game 5-2 and was dubbed "Joe PAW-velski" after team captain Joe Pavelski.

After receiving interest from several fans wishing to adopt the cat, the Sharks released a statement saying it would be brought to an animal shelter to ensure it did not have a microchip and was a stray and then it would be made available for adoption.

The Sharks won both of their first games at home and now the series heads to Nashville. Hoping for some luck of their own, the Predators tried to recreate the moment.

In other animal related news, the series between the Dallas Stars and the St. Louis Blues has sparked an interesting wager between two zoos.

According to Yahoo Sports' Puck Daddy blog, the losing zoo's vice president will have to travel to the winner’s zoo, wear a jersey and hat of the winning team and shovel 250 pounds of elephant poop.

I guess it's true what they say about vice presidents, they always have to shovel someone else's poop.

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