Aly Raisman claims her Olympic legacy

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Aly Raisman claims her Olympic legacy

From Comcast SportsNet
LONDON (AP) -- Aly Raisman was ready to claim her Olympic legacy. She just needed a little bit of karmic justice to help her do it. The ever-steady, ever-stoic captain of the U.S. women's Olympic gymnastics team made history during the event finals on Tuesday, becoming the first American to win gold on floor exercise. She added a bronze on balance beam to cap off an already impressive two-week run. Not bad for the athlete who's the often overlooked core of the superstar group of U.S. gymnasts known as the "Fierce Five." Five days after a tiebreaker cost her bronze in the all-around, Raisman won a tiebreaker to reach the podium on beam and turned the confidence boost into what she called the best floor routine of her life. "Wow!" she yelled after finishing four flawless tumbling runs over 90 nearly flawless seconds. Then she raced to hug coach Mihai Brestyan. He reminded her to enjoy the moment. "I told her, 'That's the maximum you can get, now just wait for the color,'" Brestyan said. It was gold. A sparkly bookend to the gold she helped the U.S. grab in the team finals last week. The victory gave Raisman three medals for the meet. One more than all-around champion Gabby Douglas. Two more than good friend and world champion Jordyn Wieber. This from a gymnast who has spent most of her career being too reliable for her own good. The 18-year-old lacks the bubbly star quality of Douglas or the driven intensity of Wieber. What she does have, however, is power to spare and a "team-first" mentality that filtered down through the ranks. "It looked like Aly always did the best for the team then when it came to do stuff for Aly Raisman, I don't know, she could not deliver her best," U.S. women's team coordinator Martha Karolyi said. Until the last day of perhaps the last major meet of her career. Raisman -- who lost a tiebreaker to Russia's Aliya Mustafina in the all-around finals that prevented her from joining Douglas on the podium -- appeared headed for a similar fate Tuesday when her beam score of 14.966 flashed on the screen. Brestyan raced over the judges for an inquiry, and after a quick review the bumped Raisman's difficulty score to a 6.3, pushing her into a tie with Romania's Catalina Ponor at 15.066. Raisman earned the medal for executing just a little bit better. Wieber and Douglas struggled following a draining 10 days, though for very different reasons. Wieber came in looking to win a handful of medals but ended up with just one -- the team gold -- after failing to qualify for the all-around finals and finishing seventh on floor. She flew out of bounds early during her first competitive event in a week and didn't come close to reaching the medal stand. Afterward coach John Geddert revealed she was dealing with a painful right leg injury that limited her training. When Wieber flies home to Michigan after the games, she'll do it wearing a walking boot to protect and ready for X-rays that Geddert expects to reveal a stress fracture. While Wieber insists her leg is "fine," Geddert is positive the pain and watered-down practices took its toll. "I know you're at the Olympic games, you've got to deal with what you've got to deal with," Geddert said. "The fact that we couldn't train normally, obviously there were very few performances that were polished and we've got to be polished here." It's a polish Douglas had in abundance in becoming the first African-American to win the Olympic all-around title. The subsequent hoopla left her drained for event finals. She was last on uneven bars on Monday and 24 hours later was a non-factor in the beam final after an uncharacteristic fall. "If it wasn't my time to shine, it wasn't my time to shine," Douglas said. "Overall I think the competition went really well. I wanted to finish off on a good note. Event finals is something a little extra." The U.S. finished with six medals in all, a solid number but four less than the 2008 team captured. Not that it matters, not after the group of teenagers stormed to victory in the team competition to give the Americans their first Olympic title in 16 years. "I feel it was extremely successful," Karolyi said. "It showed the power of this young generation and showed the mental toughness of this whole team. I can't wish for anything more." The men certainly could. The group that made its motto "One Team, One Dream" ended up walking away with just one medal, the bronze earned by Danell Leyva in the all-around. Leyva and teammate Jon Horton put together solid sets in the high bar final on Tuesday, but finished well behind gold medalist Epke Zonderland of The Netherlands, whose jaw-dropping score of 16.533 after a breathtaking display left Horton -- who had to go next -- laughing. "He makes my routine not so cool anymore," Horton said. Expect Horton to work on that. The 26-year-old team captain plans to work toward the 2016 games in Rio de Janeiro. He expects teammates Leyva, Sam Mikulak, John Orozco and Jake Dalton -- all 21 or younger -- to stick around too. There's more uncertainty surrounding one of the most decorated U.S. women's teams of all time. While 15-year-old Kyla Ross and 16-year-olds Douglas and McKayla Maroney could compete for awhile, the future is a bit cloudier for Raisman and Wieber. Wieber begins her senior year of high school in the fall, and Raisman has already graduated. They both plan to stay in training, but projecting four months down the road -- much less four years -- is difficult. Karolyi believes all five team members can continue to compete if they stay healthy but will understand if they don't. They've already reached the top for their sport. Anything else is just gravy.

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Wizards remain intent on signing Otto Porter and John Wall to new deals, president Ernie Grunfeld says

Wizards remain intent on signing Otto Porter and John Wall to new deals, president Ernie Grunfeld says

Each time Wizards president Ernie Grunfeld or head coach Scott Brooks refer to their team's future, they include Otto Porter's name despite the latter just days away from being a restricted free agent. He does not yet have a long-term contract, but the Wizards remain hopeful they can come to an agreement that will continue his development alongside other young players like John Wall, Bradley Beal, Kelly Oubre, Jr. and Markieff Morris.

Porter, who turned 24 earlier this month, could receive as long as a five-year deal with the Wizards. 

"We've said all along that we want to keep our core group of young players together and Otto is an important part of what we're trying to do," Grunfeld said. "When free agency starts, we'll see what we can do and work things out to keep him here."

If that process does see Porter hit restricted free agency, the Wizards will have to first make a qualifying offer of 125 percent of his 2016-17 salary, which was $5.9 million, by the June 30 deadline. That would put his QO at around $7.4 million. He could then seek offers in free agency with the Wizards holding the option to match and retain his rights. Once Porter receives an offer, they will have 72 hours to make their decision.

[RELATED: Wizards Tipoff podcast, Ep. 18: Wiz make a deal]

The NBA's free agency moratorium, which allows teams to negotiate deals with players, begins July 1. Players can then be signed beginning on July 6.

How much Porter is asking for is not clear yet, same with how much he will ultimately receive. The NBA salary cap's significant increase last offseason and new rules have made it so there are few comparisons to draw. Bradley Beal, who was also a third overall pick like Porter, signed a maximum contract of five years and $128 million last summer, but he is and was a more acccomplished player than Porter. This past season Porter averaged 13.4 points, 6.4 rebounds and shot 43.4 percent from three.

Wall's contract future was also addressed by Grunfeld this week as he addressed the media before and after Thursday's NBA Draft. Now that Wall was named All-NBA following the 2016-17 season, he is eligible for an extension worth four years and about $167 million.

"At the appropriate time, we will sit down with John. We want John to finish his career here," Grunfeld said. "He's a franchise guy. Him and Bradley have done a great job of improving and leading this ballclub, so we want John to finish his career here."

[RELATED: Brooks reminisces about Durant, 1st season in D.C.]

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Redskins Playbook: 2017 schedule reveals some good news for Kirk Cousins

Redskins Playbook: 2017 schedule reveals some good news for Kirk Cousins

The Redskins offense performed at a high level in 2016, moving the ball well though the unit struggled in the red zone. Much of the success comes from Kirk Cousins' ability to quickly advance through his progressions and release the football before he takes too many hits.

Expect more of that in 2017, especially early in the season.

The Redskins don't face their first Top 5 sack defense until Week 9 when they travel to Seattle. From there, Cousins will face another Top 5 sack team when the Vikings visit FedEx Field in Week 10. 

After that, Washington's schedule doesn't feature a Top 5 sack defense until nearly Christmas. Unfortunately for Cousins, those two teams will come back to back in December when the Redskins host the Cardinals and the Broncos.

Sacks should not drive too much worry for Redskins fans. The Washington offensive line only allowed 23 sacks last season, two less than the Cowboys vaunted offensive line gave up on Dak Prescott. Cousins quick release and mastery of Jay Gruden's offense helps too. 

The Redskins have plenty to worry about in 2017, though facing fierce sack opponents shouldn't be too high on the list. 

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